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Nutritional Facts: Barbecued Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,588g)
pork back ribs
1 tablespoon (7g)
paprika
1 1/2 teaspoons (5g)
garlic salt
1 teaspoon (2g)
onion powder
1 teaspoon (1g)
dried sage
1/2 teaspoon (1g)
celery seeds
1/4 teaspoon (0g)
cayenne pepper
1/2 cup (124g)
apple juice
Total 1 serving
Alanine (g) 16.9 0.0 0.0 0.0 n/a n/a n/a n/a 17 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.0 0.1 0.2 0.0 n/a n/a n/a n/a 19 3
Ash (g) 16.4 0.5 0.2 0.1 0.1 0.1 0.0 0.3 18 3
Aspartic acid (g) 27.6 0.2 0.1 0.0 n/a n/a n/a n/a 28 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 492.1 15.6 3.7 9.2 11.6 17.7 0.7 9.9 560 93
Calories 3,556.2 19.2 15.4 8.2 2.2 3.9 1.4 57.0 3,664 611
Calories (kj) 14,859.6 80.3 64.4 34.3 9.2 16.4 6.0 236.8 15,307 2,551
Carbohydrates (g) 0.0 3.7 3.4 1.9 0.4 0.4 0.3 14.0 24 4
Cholesterol (mg) 1,095.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,095 183
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 3.3 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 2.4 0.4 0.4 0.3 0.1 0.1 0.2 4 1
Folate (mcg) 0.0 3.3 2.2 1.5 1.9 0.1 0.5 0.0 10 2
Folate, DFE (mcg) 0.0 3.3 2.2 1.5 1.9 0.1 0.5 0.0 10 2
Folate, food (mcg) 0.0 3.3 2.2 1.5 1.9 0.1 0.5 0.0 10 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.5 0.0 0.0 n/a n/a n/a 7.1 8 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 0.0 0.0 n/a n/a n/a 3.3 3 1
Glutamic acid (g) 45.1 0.2 0.2 0.1 n/a n/a n/a n/a 45 8
Glycine (g) 13.3 0.1 0.0 0.0 n/a n/a n/a n/a 13 2
Histidine (g) 12.0 0.0 0.0 0.0 n/a n/a n/a n/a 12 2
Hydroxyproline (g) 1.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 12.1 1.4 0.3 0.1 0.2 0.4 0.0 0.1 15 2
Isoleucine (g) 14.0 0.0 0.0 0.0 n/a n/a n/a n/a 14 2
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 24.3 0.1 0.0 0.0 n/a n/a n/a n/a 24 4
Lysine (g) 26.3 0.0 0.0 0.0 n/a n/a n/a n/a 26 4
Magnesium (mg) 254.0 12.1 3.6 2.7 3.0 4.4 0.7 6.2 287 48
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Methionine (g) 8.1 0.0 0.0 0.0 n/a n/a n/a n/a 8 1
Monounsaturated Fat (g) 108.9 0.1 0.0 0.0 0.0 0.2 0.0 0.0 109 18
Niacin (mg) 107.6 0.7 0.0 0.0 0.0 0.0 0.0 0.1 109 18
Pantothenic acid (mg) 13.0 0.2 0.0 0.0 n/a n/a n/a 0.1 13 2
Phenylalanine (g) 12.3 0.0 0.0 0.0 n/a n/a n/a n/a 12 2
Phosphorus (mg) 2,444.9 21.4 19.3 7.7 0.6 5.5 1.3 8.7 2,509 418
Phytosterols n/a 11.9 0.4 2.1 1.7 0.6 0.4 n/a 17 3
Polyunsaturated Fat (g) 42.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 43 7
Potassium (mg) 3,921.3 155.0 55.5 23.6 7.5 14.0 9.1 125.2 4,311 719
Proline (g) 11.9 0.2 0.1 0.0 n/a n/a n/a n/a 12 2
Protein (g) 302.7 1.0 0.8 0.2 0.1 0.2 0.1 0.1 305 51
Retinol (mcg) 111.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111 19
Riboflavin (mg) 4.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Saturated Fat (g) 91.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 92 15
Selenium (mcg) 487.4 0.4 1.1 0.3 0.0 0.1 0.0 0.1 490 82
Serine (g) 12.3 0.0 0.0 0.0 n/a n/a n/a n/a 12 2
Sodium (mg) 1,381.2 4.6 2.8 1.8 0.1 1.6 0.1 5.0 1,397 233
Sucrose n/a 0.1 0.1 0.1 n/a n/a n/a 1.6 2 0
Sugar (g) 0.0 0.7 0.1 0.2 0.0 0.0 0.0 11.9 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Threonine (g) 13.0 0.0 0.0 0.0 n/a n/a n/a n/a 13 2
Tocopherol, alpha (mg) 3.8 2.0 0.0 0.0 0.1 0.0 0.1 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 259.2 0.9 0.0 0.0 0.1 0.3 0.1 0.2 261 43
Trans-monoenoic Fat (g) 1.6 n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 2.2 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 3.5 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Tyrosine (g) 11.7 0.0 0.0 0.0 n/a n/a n/a n/a 12 2
Valine (g) 14.9 0.1 0.0 0.0 n/a n/a n/a n/a 15 3
Vitamin A, IU (IU) 349.3 3,349.3 0.0 0.0 41.3 0.5 187.2 1.2 3,929 655
Vitamin A, RAE (mcg) 111.1 167.5 0.0 0.0 2.1 0.0 9.4 0.0 290 48
Vitamin B-12 (mcg) 8.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Vitamin B-6 (mg) 6.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin C (mg) 0.0 0.1 0.1 0.6 0.2 0.2 0.3 47.7 49 8
Vitamin D (IU) 666.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 667 111
Water (g) 1,007.6 0.8 0.3 0.1 0.1 0.1 0.0 109.4 1,118 186
Zinc (mg) 40.3 0.3 0.1 0.1 0.0 0.1 0.0 0.0 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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