Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (284g) butter |
2 tablespoons (25g) granulated sugar |
2 large (460g) pears |
1/2 cup (110g) brown sugar |
1 (50g) eggs |
1 cup (337g) molasses |
2 teaspoons (9g) baking soda |
1 cup (237g) boiling water |
3 cups (375g) all-purpose flour |
1 tablespoon (5g) ground ginger |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (2g) salt |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Ash (g) | 6.0 | 0.0 | 1.5 | 0.5 | 0.5 | 11.1 | 3.4 | 0.2 | 1.8 | 0.3 | 0.0 | 0.0 | 1.5 | 27 | 3 |
Aspartic acid (g) | 0.2 | n/a | 0.5 | n/a | 0.7 | n/a | n/a | n/a | 1.6 | 0.1 | 0.0 | n/a | 0.0 | 3 | 0 |
Beta-sitosterol (mg) | 11.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 68.1 | 0.3 | 41.4 | 91.3 | 28.0 | 690.9 | 0.0 | 7.1 | 56.3 | 5.9 | 13.1 | 3.6 | 0.4 | 1,006 | 112 |
Calories | 2,034.5 | 97.5 | 266.8 | 418.0 | 71.5 | 977.3 | 0.0 | 0.0 | 1,365.0 | 17.4 | 3.2 | 1.8 | 0.0 | 5,253 | 584 |
Calories (kj) | 8,509.7 | 407.7 | 1,113.2 | 1,749.0 | 299.5 | 4,087.8 | 0.0 | 0.0 | 5,711.3 | 73.0 | 13.5 | 7.5 | 0.0 | 21,972 | 2,441 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.2 | 25.2 | 71.1 | 107.9 | 0.4 | 251.8 | 0.0 | 0.0 | 286.2 | 3.7 | 1.1 | 0.3 | 0.0 | 748 | 83 |
Cholesterol (mg) | 610.1 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 796 | 88 |
Copper (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.7 | 0.7 | 0.2 | 0.0 | 26 | 3 |
Folate (mcg) | 8.5 | 0.0 | 32.2 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 97.5 | 0.7 | 0.1 | 0.5 | 0.0 | 164 | 18 |
Folate, DFE (mcg) | 8.5 | 0.0 | 32.2 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 97.5 | 0.7 | 0.1 | 0.5 | 0.0 | 164 | 18 |
Folate, food (mcg) | 8.5 | 0.0 | 32.2 | 1.1 | 23.5 | 0.0 | 0.0 | 0.0 | 97.5 | 0.7 | 0.1 | 0.5 | 0.0 | 164 | 18 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | 28.7 | 1.2 | 0.0 | 43.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 73 | 8 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 12.7 | 1.5 | 0.2 | 40.2 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 55 | 6 |
Glutamic acid (g) | 0.5 | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 13.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 2 |
Glycine (g) | 0.1 | n/a | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.8 | 0.8 | 0.9 | 15.9 | 0.0 | 0.0 | 4.4 | 1.0 | 0.1 | 0.0 | 0.0 | 24 | 3 |
Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.2 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Lysine (g) | 0.2 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 5.7 | 0.0 | 32.2 | 9.9 | 6.0 | 815.5 | 0.0 | 2.4 | 82.5 | 11.1 | 0.8 | 1.5 | 0.0 | 968 | 108 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 5.2 | 0.0 | 0.0 | 2.6 | 1.7 | 0.2 | 0.2 | 0.0 | 10 | 1 |
Methionine (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 59.6 | 0.0 | 0.1 | 0.0 | 1.8 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 7 |
Niacin (mg) | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 4.7 | 0.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Pantothenic acid (mg) | 0.3 | 0.0 | 0.2 | 0.1 | 0.8 | 2.7 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.1 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 68.1 | 0.0 | 50.6 | 4.4 | 99.0 | 104.5 | 0.0 | 0.0 | 405.0 | 8.7 | 0.8 | 0.6 | 0.0 | 742 | 82 |
Phytosterols | n/a | n/a | 36.8 | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 0.3 | 1.4 | 0.0 | 43 | 5 |
Polyunsaturated Fat (g) | 8.6 | 0.0 | 0.1 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Potassium (mg) | 68.1 | 0.5 | 547.4 | 146.3 | 69.0 | 4,933.7 | 0.0 | 2.4 | 401.3 | 68.6 | 5.6 | 6.1 | 0.1 | 6,249 | 694 |
Proline (g) | 0.2 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
Protein (g) | 2.4 | 0.0 | 1.7 | 0.1 | 6.3 | 0.0 | 0.0 | 0.0 | 38.7 | 0.5 | 0.1 | 0.0 | 0.0 | 50 | 6 |
Retinol (mcg) | 1,904.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,984 | 220 |
Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 145.8 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 148 | 16 |
Selenium (mcg) | 2.8 | 0.2 | 0.5 | 1.3 | 15.4 | 60.0 | 0.0 | 0.0 | 127.1 | 2.9 | 0.0 | 0.0 | 0.0 | 210 | 23 |
Serine (g) | 0.1 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 2,026.0 | 0.3 | 4.6 | 30.8 | 71.0 | 124.7 | 2,517.1 | 7.1 | 7.5 | 1.4 | 0.1 | 1.3 | 581.4 | 5,373 | 597 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 25.1 | 3.6 | 104.0 | 0.0 | 99.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 232 | 26 |
Sugar (g) | 0.2 | 25.1 | 45.1 | 106.7 | 0.2 | 187.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 366 | 41 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 6.6 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
Total Fat (g) | 230.1 | 0.0 | 0.6 | 0.0 | 4.8 | 0.3 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.1 | 0.0 | 240 | 27 |
Trans-monoenoic Fat (g) | 8.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
TransFatty acids (g) | 9.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.2 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 7,090.9 | 0.0 | 105.8 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3.9 | 2.9 | 0.0 | 7,475 | 831 |
Vitamin A, RAE (mcg) | 1,940.9 | 0.0 | 4.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 2,026 | 225 |
Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 20 | 2 |
Vitamin D (IU) | 170.3 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211 | 23 |
Water (g) | 45.0 | 0.0 | 385.1 | 1.5 | 38.1 | 73.7 | 0.0 | 236.8 | 44.7 | 0.5 | 0.1 | 0.0 | 0.0 | 826 | 92 |
Zinc (mg) | 0.3 | 0.0 | 0.5 | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.