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Nutritional Facts: Sweet Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
self-rising flour
1/2 cup (100g)
sugar
12 ounces (356g)
beer
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 13.9 0.0 14 3
Arginine (g) 1.5 n/a 0.0 0.0 2 0
Ash (g) 16.2 0.0 0.6 1.2 18 4
Aspartic acid (g) 1.6 n/a 0.1 0.0 2 0
Beta-sitosterol n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,267.5 1.0 14.3 13.6 1,296 259
Calories 1,327.5 387.0 153.3 406.9 2,275 455
Calories (kj) 5,553.8 1,618.0 645.1 1,701.9 9,519 1,904
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 278.3 100.0 12.7 0.0 391 78
Cholesterol (mg) 0.0 0.0 0.0 122.0 122 24
Copper (mg) 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 10 2
Folate (mcg) 735.0 0.0 21.4 1.7 758 152
Folate, DFE (mcg) 1,151.3 0.0 21.4 1.7 1,174 235
Folate, food (mcg) 142.5 0.0 21.4 1.7 166 33
Folic acid (mcg) 592.5 0.0 0.0 0.0 593 119
Fructose n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 12.5 n/a 0.2 0.1 13 3
Glycine (g) 1.3 n/a 0.0 0.0 1 0
Histidine (g) 0.8 n/a 0.0 0.0 1 0
Iron (mg) 17.5 0.1 0.1 0.0 18 4
Isoleucine (g) 1.3 n/a 0.0 0.0 1 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.6 n/a 0.0 0.0 3 1
Lysine (g) 0.8 n/a 0.0 0.0 1 0
Magnesium (mg) 71.3 0.0 21.4 1.1 94 19
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.0 4 1
Methionine (g) 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 11.9 12 2
Niacin (mg) 21.9 0.0 1.8 0.0 24 5
Pantothenic acid (mg) 1.6 0.0 0.1 0.1 2 0
Phenylalanine (g) 1.9 n/a 0.0 0.0 2 0
Phosphorus (mg) 2,231.3 0.0 49.9 13.6 2,295 459
Polyunsaturated Fat (g) 1.5 0.0 0.0 1.7 3 1
Potassium (mg) 465.0 2.0 96.2 13.6 577 115
Proline (g) 4.3 n/a 0.1 0.0 4 1
Protein (g) 37.1 0.0 1.6 0.5 39 8
Retinol (mcg) 0.0 0.0 0.0 380.8 381 76
Riboflavin (mg) 1.6 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.0 29.2 30 6
Selenium (mcg) 129.0 0.6 2.1 0.6 132 26
Serine (g) 1.9 n/a 0.0 0.0 2 0
Sodium (mg) 4,762.5 1.0 14.3 405.2 5,183 1,037
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 0.0 n/a 100 20
Sugar (g) 0.8 99.8 0.0 0.0 101 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 3 1
Threonine (g) 1.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 1.3 2 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.0 0.0 1 0
Total Fat (g) 3.6 0.0 0.0 46.0 50 10
Trans-monoenoic Fat n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 1 0
Valine (g) 1.5 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 1,418 284
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 388 78
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.1 0 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 34.1 34 7
Water (g) 39.7 0.0 327.7 9.0 376 75
Zinc (mg) 2.3 0.0 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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