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Nutritional Facts: Carolina Style Barbecued Venison

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 lbs (0g)
venison shoulder
1 tablespoon (18g)
salt
1 tablespoon (7g)
ground black pepper
1 1/2 cups (327g)
vegetable oil
2 cups (478g)
cider vinegar
1/2 cup (119g)
water
1/2 cup (110g)
brown sugar
2 teaspoons (4g)
red pepper flakes
1 tablespoon (14g)
hot sauce
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Ash n/a 18.0 0.3 0.0 0.8 0.1 0.5 0.2 1.0 6.0 0.1 27 3
Aspartic acid n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 4.3 30.6 0.0 33.5 3.6 91.3 5.3 1.1 1.4 10.2 181 18
Calories n/a 0.0 17.3 2,890.7 100.4 0.0 418.0 11.4 1.6 0.0 5.8 3,445 345
Calories (kj) n/a 0.0 72.5 12,095.7 430.2 0.0 1,749.0 47.9 6.5 0.0 24.2 14,426 1,443
Carbohydrates n/a 0.0 4.4 0.0 4.4 0.0 107.9 2.0 0.2 0.0 1.5 121 12
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 1.7 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.6 3 0
Folate n/a 0.0 1.2 0.0 0.0 0.0 1.1 3.8 0.8 0.0 0.4 7 1
Folate, DFE n/a 0.0 1.2 0.0 0.0 0.0 1.1 3.8 0.8 0.0 0.4 7 1
Folate, food n/a 0.0 1.2 0.0 0.0 0.0 1.1 3.8 0.8 0.0 0.4 7 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 1.4 n/a 1.2 n/a n/a n/a 0.0 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.5 n/a 1.5 n/a n/a n/a 0.0 2 0
Glutamic acid n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glycine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron n/a 0.1 0.7 0.0 1.0 0.0 0.8 0.3 0.1 0.0 0.2 3 0
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Magnesium n/a 0.2 11.8 0.0 23.9 1.2 9.9 5.5 0.7 0.1 3.9 57 6
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.9 n/a 1.2 0.0 0.1 0.1 0.0 0.0 0.3 3 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.1 90.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 90 9
Niacin n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1 0
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Phosphorus n/a 0.0 10.9 0.0 38.2 0.0 4.4 10.5 1.6 0.0 3.6 69 7
Phytosterols n/a 0.0 6.3 3,165.4 0.0 n/a n/a 3.0 n/a 0.0 2.1 3,177 318
Polyunsaturated Fat n/a 0.0 0.1 178.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 179 18
Potassium n/a 1.4 91.7 0.0 348.9 1.2 146.3 72.5 20.3 0.5 30.6 713 71
Proline n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Protein n/a 0.0 0.7 0.0 0.0 0.0 0.1 0.4 0.1 0.0 0.2 2 0
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.1 42.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 43 4
Selenium n/a 0.0 0.3 0.0 0.5 0.0 1.3 0.3 0.0 0.0 0.1 3 0
Serine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Sodium n/a 6,976.4 1.4 0.0 23.9 3.6 30.8 1.1 372.7 2,325.5 0.5 9,736 974
Sucrose n/a n/a 0.0 n/a 0.0 n/a 104.0 n/a n/a n/a 0.0 104 10
Sugar n/a 0.0 0.0 0.0 1.9 0.0 106.7 0.4 0.2 0.0 0.0 109 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.0 0.1 46.8 0.0 0.0 0.0 1.1 0.0 0.0 0.0 48 5
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0.2 1 0
Total Fat n/a 0.0 0.2 327.0 0.0 0.0 0.0 0.6 0.1 0.0 0.1 328 33
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0.9 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 37.7 0.0 0.0 0.0 0.0 1,498.0 22.8 0.0 12.6 1,571 157
Vitamin A, RAE n/a 0.0 1.9 0.0 0.0 0.0 0.0 74.9 1.1 0.0 0.6 79 8
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 10.5 0.0 0.0 13 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.0 0.9 0.0 448.4 118.4 1.5 0.3 12.7 0.0 0.3 582 58
Zinc n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0 0

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