Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (732g) milk |
5 (77g) egg yolks |
1/2 cup (100g) sugar |
1/4 cup (32g) cornstarch |
1 teaspoon (4g) vanilla |
1/2 cup (119g) whipping cream |
7 cups (0g) angel food cake |
2 cups (244g) rhubarb |
2 cups (288g) strawberries |
1 to taste (0g) whole almonds |
1 to taste (0g) whipped cream |
1 to taste (72g) strawberries |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.6 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.9 | 0.8 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 5.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 1.9 | 1.2 | n/a | n/a | n/a | 10 | 1 |
| Aspartic acid (g) | 1.8 | 1.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 871.1 | 98.7 | 1.0 | 0.6 | 0.5 | 77.4 | n/a | 209.8 | 46.1 | n/a | n/a | n/a | 1,305 | 131 |
| Calories | 468.5 | 246.3 | 387.0 | 121.9 | 12.1 | 410.6 | n/a | 51.2 | 92.2 | n/a | n/a | n/a | 1,790 | 179 |
| Calories (kj) | 1,961.8 | 1,029.7 | 1,618.0 | 510.1 | 50.6 | 1,717.2 | n/a | 214.7 | 391.7 | n/a | n/a | n/a | 7,494 | 749 |
| Carbohydrates (g) | 34.0 | 2.7 | 100.0 | 29.2 | 0.5 | 3.3 | n/a | 11.1 | 22.1 | n/a | n/a | n/a | 203 | 20 |
| Cholesterol (mg) | 102.5 | 830.0 | 0.0 | 0.0 | 0.0 | 163.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1,096 | 110 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 4.4 | 5.8 | n/a | n/a | n/a | 10 | 1 |
| Folate (mcg) | 36.6 | 111.7 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 17.1 | 69.1 | n/a | n/a | n/a | 239 | 24 |
| Folate, DFE (mcg) | 36.6 | 111.7 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 17.1 | 69.1 | n/a | n/a | n/a | 239 | 24 |
| Folate, food (mcg) | 36.6 | 111.7 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 17.1 | 69.1 | n/a | n/a | n/a | 239 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | n/a | n/a | 7 | 1 |
| Galactose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 5.0 | 1.5 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.3 | n/a | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.4 | 2.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 1.2 | n/a | n/a | n/a | 4 | 0 |
| Isoleucine (g) | 1.4 | 0.7 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 1.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 1.9 | 0.9 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 95.2 | 3.8 | 0.0 | 1.0 | 0.5 | 8.3 | n/a | 29.3 | 37.4 | n/a | n/a | n/a | 175 | 18 |
| Maltose | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.1 | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 7.7 | 9.0 | 0.0 | 0.0 | 0.0 | 12.7 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 30 | 3 |
| Niacin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.1 | n/a | n/a | n/a | 3 | 0 |
| Pantothenic acid (mg) | 2.3 | 2.3 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 1.2 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 680.8 | 298.4 | 0.0 | 4.2 | 0.3 | 73.8 | n/a | 34.2 | 69.1 | n/a | n/a | n/a | 1,161 | 116 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.6 | n/a | n/a | n/a | 35 | 3 |
| Polyunsaturated Fat (g) | 1.0 | 3.2 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 7 | 1 |
| Potassium (mg) | 1,105.3 | 83.4 | 2.0 | 1.0 | 6.2 | 89.3 | n/a | 702.7 | 440.6 | n/a | n/a | n/a | 2,430 | 243 |
| Proline (g) | 2.3 | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Protein (g) | 24.0 | 12.1 | 0.0 | 0.1 | 0.0 | 2.4 | n/a | 2.2 | 1.9 | n/a | n/a | n/a | 43 | 4 |
| Retinol (mcg) | 226.9 | 283.8 | 0.0 | 0.0 | 0.0 | 482.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 993 | 99 |
| Riboflavin (mg) | 1.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 16.7 | 7.3 | 0.0 | 0.0 | 0.0 | 27.4 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 52 | 5 |
| Selenium (mcg) | 14.6 | 42.8 | 0.6 | 0.9 | 0.0 | 0.6 | n/a | 2.7 | 1.2 | n/a | n/a | n/a | 63 | 6 |
| Serine (g) | 1.3 | 1.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 358.7 | 36.7 | 1.0 | 2.9 | 0.4 | 45.2 | n/a | 9.8 | 2.9 | n/a | n/a | n/a | 458 | 46 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 99.8 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 101 | 10 |
| Sugar | n/a | 0.4 | 99.8 | 0.0 | 0.5 | 0.1 | n/a | 2.7 | 14.1 | n/a | n/a | n/a | 118 | 12 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Threonine (g) | 1.1 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.7 | 0.8 | n/a | n/a | n/a | 5 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 26.8 | 20.3 | 0.0 | 0.0 | 0.0 | 44.0 | n/a | 0.5 | 0.9 | n/a | n/a | n/a | 92 | 9 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.6 | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,010.2 | 1,103.1 | 0.0 | 0.0 | 0.0 | 1,749.3 | n/a | 248.9 | 34.6 | n/a | n/a | n/a | 4,146 | 415 |
| Vitamin A, RAE (mcg) | 241.6 | 291.5 | 0.0 | 0.0 | 0.0 | 489.1 | n/a | 12.2 | 2.9 | n/a | n/a | n/a | 1,037 | 104 |
| Vitamin B-12 (mcg) | 2.6 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 19.5 | 169.3 | n/a | n/a | n/a | 201 | 20 |
| Vitamin D | n/a | 166.8 | 0.0 | 0.0 | 0.0 | 32.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 199 | 20 |
| Water (g) | 641.9 | 40.0 | 0.0 | 2.7 | 2.2 | 68.7 | n/a | 228.4 | 261.9 | n/a | n/a | n/a | 1,246 | 125 |
| Zinc (mg) | 2.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.