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    Nutritional Facts: Baked German Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (144g)
    bacon
    1 cup (101g)
    celery
    1 small (70g)
    onions
    1 tablespoon (18g)
    salt
    3 tablespoons (22g)
    all-purpose flour
    1/3 cup (67g)
    sugar
    2/3 cup (159g)
    vinegar
    1/2 teaspoon (1g)
    fresh ground pepper
    1 1/3 cups (316g)
    water
    8 cups (1,200g)
    potatoes
    Total 1 serving
    Alanine (g) 1.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a 1.2 2 0
    Ash (g) 3.6 0.8 0.2 18.0 0.1 0.0 0.0 0.1 0.3 13.0 36 5
    Aspartic acid (g) 1.6 0.1 0.1 0.0 0.1 n/a n/a 0.0 n/a 5.7 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.6 40.4 16.1 4.3 3.4 0.7 9.5 5.1 9.5 144.0 242 30
    Calories 659.5 16.2 28.0 0.0 81.9 257.7 28.6 2.9 0.0 924.0 1,999 250
    Calories (kj) 2,761.9 67.7 116.2 0.0 342.7 1,077.6 120.6 12.1 0.0 3,852.0 8,351 1,044
    Carbohydrates (g) 1.0 3.0 6.5 0.0 17.2 66.6 0.1 0.7 0.0 209.6 305 38
    Cholesterol (mg) 97.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98 12
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 0.0 1.6 1.2 0.0 0.6 0.0 0.0 0.3 0.0 26.4 30 4
    Folate (mcg) 2.9 36.4 13.3 0.0 5.8 0.0 0.0 0.2 0.0 192.0 251 31
    Folate, DFE (mcg) 2.9 36.4 13.3 0.0 5.8 0.0 0.0 0.2 0.0 192.0 251 31
    Folate, food (mcg) 2.9 36.4 13.3 0.0 5.8 0.0 0.0 0.2 0.0 192.0 251 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.5 0.9 n/a n/a 0.0 n/a 0.0 n/a 3.2 5 1
    Galactose n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a 0.6 1.4 n/a n/a 0.0 n/a 0.0 n/a 4.0 6 1
    Glutamic acid (g) 2.5 0.1 0.2 0.0 0.8 n/a n/a 0.0 n/a 4.1 8 1
    Glycine (g) 1.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.7 2 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.4 1 0
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.7 0.2 0.1 0.1 0.3 0.0 0.0 0.1 0.0 9.4 11 1
    Isoleucine (g) 0.8 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.8 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 1.2 3 0
    Lysine (g) 1.4 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1.3 3 0
    Magnesium (mg) 17.3 11.1 7.0 0.2 4.9 0.0 1.6 2.0 3.2 276.0 323 40
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.2 0.0 0.1 0.1 0.0 1.8 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 1 0
    Monounsaturated Fat (g) 28.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29 4
    Niacin (mg) 5.5 0.3 0.1 0.0 0.3 0.0 0.0 0.0 0.0 12.6 19 2
    Pantothenic acid (mg) 0.7 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 3.6 5 1
    Phenylalanine (g) 0.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1.0 2 0
    Phosphorus (mg) 270.7 24.2 20.3 0.0 24.3 0.0 6.3 1.8 0.0 684.0 1,032 129
    Phytosterols n/a 6.1 10.5 0.0 n/a n/a n/a 1.1 n/a 60.0 78 10
    Polyunsaturated Fat (g) 6.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 8 1
    Potassium (mg) 299.5 262.6 102.2 1.4 24.1 1.3 3.2 15.3 3.2 5,052.0 5,765 721
    Proline (g) 0.9 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.7 2 0
    Protein (g) 16.7 0.7 0.8 0.0 2.3 0.0 0.0 0.1 0.0 24.2 45 6
    Retinol (mcg) 15.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 2
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Saturated Fat (g) 21.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 22 3
    Selenium (mcg) 29.1 0.4 0.4 0.0 7.6 0.4 0.8 0.1 0.0 3.6 42 5
    Serine (g) 0.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.9 2 0
    Sodium (mg) 1,199.5 80.8 2.8 6,976.4 0.4 0.7 3.2 0.2 9.5 72.0 8,346 1,043
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 185.3 185 23
    Sucrose n/a 0.1 0.7 n/a n/a 66.5 n/a 0.0 n/a 2.0 69 9
    Sugar (g) 0.0 1.8 3.0 0.0 0.1 66.5 0.1 0.0 0.0 9.4 81 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1 0
    Threonine (g) 0.7 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.8 2 0
    Tocopherol, alpha (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 64.9 0.2 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.1 66 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.6 1 0
    Valine (g) 0.9 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 1.2 2 0
    Vitamin A, IU (IU) 53.3 453.5 1.4 0.0 0.0 0.0 0.0 6.3 0.0 24.0 538 67
    Vitamin A, RAE (mcg) 15.8 22.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 38 5
    Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.5 4 1
    Vitamin C (mg) 0.0 3.1 5.2 0.0 0.0 0.0 0.0 0.0 0.0 236.4 245 31
    Vitamin D (IU) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 11
    Water (g) 57.9 96.4 62.4 0.0 2.7 0.0 150.5 0.1 315.6 952.1 1,638 205
    Zinc (mg) 1.7 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 3.5 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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