You are in: Home /
Lost? Site Map

Nutritional Facts: Classic Green Bean Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 3/4 ounces (304g)
condensed cream of mushroom soup
3/4 cup (183g)
milk
1/8 teaspoon (0g)
pepper
29 ounces (822g)
french-style green beans
2 7/8 ounces (0g)
French-fried onions
Total 1 serving
Alanine (g) 0.2 0.2 0.0 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.2 0.0 0.5 n/a 1 0
Ash (g) 5.9 1.3 0.0 3.9 n/a 11 2
Aspartic acid (g) 0.3 0.5 0.0 1.7 n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 36.5 217.8 1.3 345.3 n/a 601 100
Calories 258.8 117.1 0.7 230.2 n/a 607 101
Calories (kj) 1,080.7 490.4 3.0 962.0 n/a 2,536 423
Carbohydrates (g) 20.5 8.5 0.2 53.0 n/a 82 14
Cholesterol (mg) 0.0 25.6 0.0 0.0 n/a 26 4
Copper (mg) 0.5 0.0 0.0 0.5 n/a 1 0
Cystine (g) 0.1 0.1 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 24.7 n/a 25 4
Folate (mcg) 6.1 9.2 0.0 189.1 n/a 204 34
Folate, DFE (mcg) 6.1 9.2 0.0 189.1 n/a 204 34
Folate, food (mcg) 6.1 9.2 0.0 189.1 n/a 204 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.1 1.3 0.0 1.3 n/a 4 1
Glycine (g) 0.2 0.1 0.0 0.4 n/a 1 0
Histidine (g) 0.1 0.2 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.4 0.1 0.0 5.4 n/a 9 1
Isoleucine (g) 0.2 0.4 0.0 0.4 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 0.6 0.0 0.7 n/a 2 0
Lysine (g) 0.3 0.5 0.0 0.6 n/a 1 0
Magnesium (mg) 12.2 23.8 0.5 156.2 n/a 193 32
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 2.4 n/a 3 0
Methionine (g) 0.1 0.2 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 3.4 1.9 0.0 0.1 n/a 5 1
Niacin (mg) 1.3 0.2 0.0 3.1 n/a 5 1
Pantothenic acid (mg) 0.7 0.6 0.0 0.4 n/a 2 0
Phenylalanine (g) 0.2 0.3 0.0 0.4 n/a 1 0
Phosphorus (mg) 79.1 170.2 0.5 238.4 n/a 488 81
Phytosterols n/a 0.0 0.3 n/a n/a 0 0
Polyunsaturated Fat (g) 4.4 0.2 0.0 0.7 n/a 5 1
Potassium (mg) 188.7 276.3 3.8 1,307.3 n/a 1,776 296
Proline (g) 0.4 0.6 0.0 0.5 n/a 1 0
Protein (g) 4.9 6.0 0.0 12.3 n/a 23 4
Retinol (mcg) 24.4 56.7 0.0 0.0 n/a 81 14
Riboflavin (mg) 0.1 0.3 0.0 0.7 n/a 1 0
Saturated Fat (g) 4.2 4.2 0.0 0.3 n/a 9 1
Selenium (mcg) 7.3 3.7 0.0 3.3 n/a 14 2
Serine (g) 0.2 0.3 0.0 0.7 n/a 1 0
Sodium (mg) 2,137.0 89.7 0.1 8.2 n/a 2,235 372
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 4.4 n/a 0.0 10.1 n/a 15 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.3 n/a 0 0
Threonine (g) 0.2 0.3 0.0 0.5 n/a 1 0
Tocopherol, alpha (mg) 2.5 n/a 0.0 0.3 n/a 3 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.7 n/a 1 0
Total Fat (g) 17.9 6.7 0.0 1.4 n/a 26 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.0 0.1 n/a 0 0
Tyrosine (g) 0.2 0.3 0.0 0.3 n/a 1 0
Valine (g) 0.3 0.4 0.0 0.6 n/a 1 0
Vitamin A, IU (IU) 88.3 252.5 1.6 4,579.7 n/a 4,922 820
Vitamin A, RAE (mcg) 24.4 60.4 0.1 230.2 n/a 315 53
Vitamin B-12 (mcg) 0.0 0.7 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.5 n/a 1 0
Vitamin C (mg) 0.0 2.7 0.0 33.7 n/a 36 6
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 255.3 160.5 0.0 751.7 n/a 1,167 195
Zinc (mg) 0.6 0.7 0.0 2.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Classic Green Bean Casserole.