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Nutritional Facts: Pizza In The Round

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (119g)
green peppers
1/2 cup (80g)
onions
3/4 lb (340g)
lean ground beef
1 clove (3g)
garlic
1 cup (112g)
mozzarella cheese
7 1/2 ounces (213g)
pizza sauce
1 teaspoon (0g)
dried Italian seasoning
1/2 teaspoon (3g)
salt
470 g (471g)
crescent rolls
2 tablespoons (12g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 4.4 0.0 0.8 n/a n/a 0.0 1.7 0.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 4.6 0.0 0.6 n/a n/a 0.0 1.8 0.2 7 1
Ash (g) 0.5 0.3 3.3 0.0 3.7 2.8 n/a 3.0 8.0 1.0 23 3
Aspartic acid (g) 0.2 0.1 6.1 0.0 1.8 n/a n/a 0.0 2.5 0.3 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 11.9 18.4 40.8 5.4 565.6 114.8 n/a 0.7 277.8 135.9 1,171 146
Calories 23.8 32.0 598.7 4.5 336.0 114.8 n/a 0.0 1,445.4 52.8 2,608 326
Calories (kj) 100.0 132.8 2,500.4 18.7 1,404.5 480.5 n/a 0.0 6,045.4 221.2 10,903 1,363
Carbohydrates (g) 5.5 7.5 0.0 1.0 2.5 18.4 n/a 0.0 244.8 0.5 280 35
Cholesterol (mg) 0.0 0.0 221.1 0.0 88.5 6.4 n/a 0.0 235.4 10.8 562 70
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.3 n/a 0.0 0.6 0.0 1 0
Cystine (g) 0.0 0.0 0.7 0.0 0.1 n/a n/a 0.0 0.9 0.0 2 0
Dietary Fiber (g) 2.0 1.4 0.0 0.1 0.0 4.3 n/a 0.0 17.4 0.0 25 3
Folate (mcg) 11.9 15.2 20.4 0.1 7.8 21.3 n/a 0.0 866.3 1.2 944 118
Folate, DFE (mcg) 11.9 15.2 20.4 0.1 7.8 n/a n/a 0.0 1,299.5 1.2 1,356 170
Folate, food (mcg) 11.9 15.2 20.4 0.1 7.8 21.3 n/a 0.0 249.5 1.2 327 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 616.8 0.0 617 77
Fructose (g) 1.3 1.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.4 1.6 n/a n/a 0.6 n/a n/a n/a n/a 0.0 4 0
Glutamic acid (g) 0.2 0.2 10.1 0.0 5.0 n/a n/a 0.0 13.0 1.1 30 4
Glycine (g) 0.0 0.0 5.2 0.0 0.6 n/a n/a 0.0 1.6 0.1 8 1
Histidine (g) 0.0 0.0 2.1 0.0 0.6 n/a n/a 0.0 1.0 0.1 4 0
Hydroxyproline n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.4 0.2 7.6 0.1 0.5 1.9 n/a 0.0 16.6 0.1 27 3
Isoleucine (g) 0.0 0.0 3.0 0.0 1.3 n/a n/a 0.0 1.9 0.2 6 1
Lactose (g) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 5.3 0.0 2.0 n/a n/a 0.0 3.2 0.5 11 1
Lysine (g) 0.0 0.0 5.6 0.0 1.1 n/a n/a 0.0 1.5 0.4 9 1
Magnesium (mg) 11.9 8.0 68.0 0.8 22.4 44.7 n/a 0.0 117.7 4.7 278 35
Maltose (g) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.0 0.5 n/a 0.0 2.5 0.0 3 0
Methionine (g) 0.0 0.0 1.7 0.0 0.6 n/a n/a 0.0 0.9 0.1 3 0
Monounsaturated Fat (g) 0.0 0.0 14.8 0.0 7.4 1.0 n/a 0.0 13.8 1.0 38 5
Niacin (mg) 0.6 0.1 17.3 0.0 0.1 3.0 n/a 0.0 15.5 0.0 37 5
Pantothenic acid (mg) 0.1 0.1 2.0 0.0 0.2 0.8 n/a 0.0 3.1 0.0 6 1
Phenylalanine (g) 0.1 0.0 2.7 0.0 1.1 n/a n/a 0.0 2.2 0.3 6 1
Phosphorus (mg) 23.8 23.2 626.0 4.6 396.5 106.3 n/a 0.0 475.5 89.3 1,745 218
Phytosterols (mg) 10.7 12.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 23 3
Polyunsaturated Fat (g) 0.1 0.0 1.2 0.0 0.9 0.2 n/a 0.0 5.3 0.1 8 1
Potassium (mg) 208.3 116.8 1,092.0 12.0 85.1 752.7 n/a 0.2 489.7 15.3 2,772 347
Proline (g) 0.0 0.0 3.8 0.0 2.6 n/a n/a 0.0 4.3 0.6 11 1
Protein (g) 1.0 0.9 68.0 0.2 24.8 4.6 n/a 0.0 44.7 4.7 149 19
Retinol (mcg) 0.0 0.0 0.0 0.0 194.9 n/a n/a 0.0 23.5 27.3 246 31
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.3 0.1 n/a 0.0 2.4 0.1 4 0
Saturated Fat (g) 0.1 0.0 13.8 0.0 14.7 1.0 n/a 0.0 7.4 2.1 39 5
Selenium (mcg) 0.0 0.4 56.5 0.4 19.0 n/a n/a 0.0 139.4 2.2 218 27
Serine (g) 0.1 0.0 2.8 0.0 0.8 n/a n/a 0.0 2.3 0.3 6 1
Sodium (mg) 3.6 3.2 224.5 0.5 702.2 393.3 n/a 1,162.7 2,161.1 187.4 4,839 605
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 0.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Sugar (g) 2.9 3.4 0.0 0.0 1.2 3.7 n/a 0.0 20.2 0.1 32 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 2.5 0.0 3 0
Threonine (g) 0.0 0.0 2.6 0.0 1.1 n/a n/a 0.0 1.5 0.2 5 1
Tocopherol, alpha (mg) 0.4 0.0 1.1 0.0 0.2 n/a n/a 0.0 1.7 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.1 34.0 0.0 25.0 2.4 n/a 0.0 30.1 3.5 95 12
TransFatty acids n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.3 0.0 0.6 n/a n/a 0.0 0.5 0.1 1 0
Tyrosine (g) 0.0 0.0 2.0 0.0 1.2 n/a n/a 0.0 1.4 0.3 5 1
Valine (g) 0.0 0.0 3.4 0.0 1.5 n/a n/a 0.0 2.1 0.3 7 1
Vitamin A, IU (IU) 440.3 1.6 0.0 0.3 757.1 1,418.2 n/a 0.0 98.9 106.0 2,822 353
Vitamin A, RAE (mcg) 21.4 0.0 0.0 0.0 200.5 n/a n/a 0.0 23.5 28.1 274 34
Vitamin B-12 (mcg) 0.0 0.0 7.5 0.0 2.6 0.0 n/a 0.0 1.1 0.3 12 1
Vitamin B-6 (mg) 0.3 0.1 1.3 0.0 0.0 0.3 n/a 0.0 0.2 0.0 2 0
Vitamin C (mg) 95.7 5.9 0.0 0.9 0.0 24.0 n/a 0.0 0.0 0.0 127 16
Vitamin D (IU) 0.0 0.0 13.6 0.0 17.9 n/a n/a 0.0 0.0 2.6 34 4
Water (g) 111.7 71.3 236.4 1.8 56.0 184.4 n/a 0.0 143.1 2.6 807 101
Zinc (mg) 0.2 0.1 16.3 0.0 3.3 0.5 n/a 0.0 5.3 0.5 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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