Nutritional Facts: Sweet 'n' Sticky Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (588g)
chicken wings
2 tablespoons (30g)
whole grain mustard
1 tablespoon (21g)
honey
1 large (84g)
lemons
2 cloves (6g)
garlic
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 6.7 0.1 0.0 n/a 0.0 n/a 7 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.0 0.1 0.0 n/a 0.0 n/a 7 4
Ash (g) 4.1 1.1 0.0 0.3 0.1 n/a 6 3
Aspartic acid (g) 9.6 0.1 0.0 n/a 0.0 n/a 10 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 70.6 17.4 1.3 21.8 10.9 n/a 122 61
Calories 1,305.4 20.1 63.8 24.4 8.9 n/a 1,423 711
Calories (kj) 5,462.5 83.4 267.1 101.6 37.4 n/a 5,952 2,976
Carbohydrates (g) 0.0 1.6 17.3 7.8 2.0 n/a 29 14
Cholesterol (mg) 452.8 0.0 0.0 0.0 0.0 n/a 453 226
Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 1.5 0.0 0.0 n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 1.0 0.0 2.4 0.1 n/a 4 2
Folate (mcg) 23.5 2.1 0.4 9.2 0.2 n/a 35 18
Folate, DFE (mcg) 23.5 2.1 0.4 9.2 0.2 n/a 35 18
Folate, food (mcg) 23.5 2.1 0.4 9.2 0.2 n/a 35 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.1 8.6 n/a n/a n/a 9 4
Galactose n/a 0.0 0.7 n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.1 7.5 n/a n/a n/a 8 4
Glutamic acid (g) 15.4 0.2 0.0 n/a 0.0 n/a 16 8
Glycine (g) 8.7 0.1 0.0 n/a 0.0 n/a 9 4
Histidine (g) 3.0 0.0 0.0 n/a 0.0 n/a 3 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.6 0.5 0.1 0.5 0.1 n/a 7 3
Isoleucine (g) 5.1 0.0 0.0 n/a 0.0 n/a 5 3
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.6 0.1 0.0 n/a 0.0 n/a 8 4
Lysine (g) 8.4 0.1 0.0 n/a 0.0 n/a 8 4
Magnesium (mg) 105.8 14.7 0.4 6.7 1.5 n/a 129 65
Maltose n/a 0.0 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.1 n/a 0 0
Methionine (g) 2.7 0.0 0.0 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 37.3 0.8 0.0 0.0 0.0 n/a 38 19
Niacin (mg) 34.8 0.2 0.0 0.1 0.0 n/a 35 18
Pantothenic acid (mg) 4.5 0.1 0.0 0.2 0.0 n/a 5 2
Phenylalanine (g) 4.1 0.1 0.0 n/a 0.0 n/a 4 2
Phosphorus (mg) 776.2 31.8 0.8 13.4 9.2 n/a 831 416
Polyunsaturated Fat (g) 19.9 0.3 0.0 0.1 0.0 n/a 20 10
Potassium (mg) 917.3 41.4 10.9 115.9 24.1 n/a 1,110 555
Proline (g) 6.0 0.1 0.0 n/a 0.0 n/a 6 3
Protein (g) 107.8 1.3 0.1 0.9 0.4 n/a 110 55
Retinol (mcg) 258.7 0.0 0.0 0.0 0.0 n/a 259 129
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 26.3 0.1 0.0 0.0 0.0 n/a 26 13
Selenium (mcg) 91.1 9.9 0.2 0.3 0.9 n/a 102 51
Serine (g) 3.9 0.1 0.0 n/a 0.0 n/a 4 2
Sodium (mg) 429.2 340.5 0.8 1.7 1.0 n/a 773 387
Starch n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.2 n/a n/a n/a 0 0
Sugar (g) 0.0 0.3 17.2 2.1 0.1 n/a 20 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 4.4 0.1 0.0 n/a 0.0 n/a 4 2
Tocopherol, alpha (mg) 1.8 0.1 0.0 0.1 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.6 n/a n/a n/a n/a 1 0
Total Fat (g) 93.9 1.2 0.0 0.3 0.0 n/a 95 48
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.1 0.0 n/a n/a n/a n/a 1 1
Tryptophan (g) 1.1 0.0 0.0 n/a 0.0 n/a 1 1
Tyrosine (g) 3.3 0.0 0.0 n/a 0.0 n/a 3 2
Valine (g) 5.1 0.1 0.0 n/a 0.0 n/a 5 3
Vitamin A, IU (IU) 864.4 21.3 0.0 18.5 0.5 n/a 905 452
Vitamin A, RAE (mcg) 258.7 1.2 0.0 0.8 0.0 n/a 261 130
Vitamin B-12 (mcg) 1.9 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 2.1 0.0 0.0 0.1 0.1 n/a 2 1
Vitamin C (mg) 4.1 0.5 0.1 44.5 1.9 n/a 51 26
Vitamin D (IU) 17.6 0.0 0.0 0.0 0.0 n/a 18 9
Water (g) 389.3 24.8 3.6 74.7 3.5 n/a 496 248
Zinc (mg) 7.8 0.2 0.0 0.1 0.1 n/a 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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