Nutritional Facts: Cream Cheese, Olive, and Nuts Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
8 ounces (227g)
pimentos
1 to taste (120g)
walnuts
1 to taste (0g)
nut bread
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.5 0.1 n/a n/a 1 0
Ash (g) 3.0 0.9 n/a n/a 4 0
Aspartic acid (g) 1.2 0.4 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 222.7 13.6 n/a n/a 236 12
Calories 777.0 52.2 n/a n/a 829 41
Calories (kj) 3,251.2 217.7 n/a n/a 3,469 173
Carbohydrates (g) 9.2 11.6 n/a n/a 21 1
Cholesterol (mg) 249.9 0.0 n/a n/a 250 12
Copper (mg) 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 4.3 n/a n/a 4 0
Folate (mcg) 25.0 13.6 n/a n/a 39 2
Folate, DFE (mcg) 25.0 13.6 n/a n/a 39 2
Folate, food (mcg) 25.0 13.6 n/a n/a 39 2
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.0 0.3 n/a n/a 3 0
Glycine (g) 0.3 0.1 n/a n/a 0 0
Histidine (g) 0.4 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.9 3.8 n/a n/a 5 0
Isoleucine (g) 0.7 0.1 n/a n/a 1 0
Lactose (g) 7.3 n/a n/a n/a 7 0
Leucine (g) 1.5 0.1 n/a n/a 2 0
Lysine (g) 1.3 0.1 n/a n/a 1 0
Magnesium (mg) 20.4 13.6 n/a n/a 34 2
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 n/a n/a 0 0
Methionine (g) 0.4 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 19.6 0.0 n/a n/a 20 1
Niacin (mg) 0.3 1.4 n/a n/a 2 0
Pantothenic acid (mg) 1.3 0.0 n/a n/a 1 0
Phenylalanine (g) 0.7 0.1 n/a n/a 1 0
Phosphorus (mg) 240.8 38.6 n/a n/a 279 14
Phytosterols n/a 20.4 n/a n/a 20 1
Polyunsaturated Fat (g) 3.3 0.4 n/a n/a 4 0
Potassium (mg) 313.5 358.4 n/a n/a 672 34
Proline (g) 1.5 0.1 n/a n/a 2 0
Protein (g) 13.5 2.5 n/a n/a 16 1
Retinol (mcg) 815.6 0.0 n/a n/a 816 41
Riboflavin (mg) 0.3 0.1 n/a n/a 0 0
Saturated Fat (g) 43.8 0.1 n/a n/a 44 2
Selenium (mcg) 5.5 0.5 n/a n/a 6 0
Serine (g) 0.8 0.1 n/a n/a 1 0
Sodium (mg) 729.3 31.8 n/a n/a 761 38
Starch (g) 0.8 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a 0 0
Sugar (g) 7.3 6.1 n/a n/a 13 1
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.5 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 1.6 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0 0
Total Fat (g) 77.8 0.7 n/a n/a 78 4
Tryptophan (g) 0.2 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 0.1 n/a n/a 1 0
Valine (g) 0.9 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 3,051.3 6,022.0 n/a n/a 9,073 454
Vitamin A, RAE (mcg) 831.6 301.7 n/a n/a 1,133 57
Vitamin B-12 (mcg) 0.6 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.5 n/a n/a 1 0
Vitamin C (mg) 0.0 192.6 n/a n/a 193 10
Vitamin D (IU) 56.8 0.0 n/a n/a 57 3
Water (g) 123.7 211.2 n/a n/a 335 17
Zinc (mg) 1.2 0.4 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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