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    Nutritional Facts: Easy Chicken Salad Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (420g)
    cooked chicken
    2 cups (202g)
    celery
    1 cup (128g)
    carrots
    1/2 cup (69g)
    toasted almonds
    1/4 cup (40g)
    onions
    1 can (305g)
    cream of chicken soup
    1/2 cup (115g)
    sour cream
    1/2 cup (118g)
    mayonnaise
    1 teaspoon (0g)
    celery salt
    2 tablespoons (31g)
    lemon juice
    2 (388g)
    unbaked 9-inch pie crust
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 5.7 0.0 0.1 0.7 0.0 0.4 0.1 0.1 n/a n/a 0.7 1.2 9 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 6.3 0.0 0.1 1.7 0.0 0.4 0.1 0.1 n/a n/a 0.9 1.6 11 1
    Ash (g) 4.0 1.5 1.2 2.2 0.1 5.9 1.0 2.2 n/a 0.1 5.8 6.7 31 4
    Aspartic acid (g) 9.4 0.2 0.2 1.9 0.0 0.6 0.3 0.1 n/a n/a 0.9 2.7 16 2
    Beta-sitosterol n/a n/a n/a 81.4 n/a n/a n/a n/a n/a n/a n/a n/a 81 10
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 50.4 80.8 42.2 184.2 9.2 42.7 126.5 16.5 n/a 1.8 34.9 1,222.1 1,811 226
    Calories 701.4 32.3 52.5 410.6 16.0 274.5 222.0 458.3 n/a 6.7 1,819.7 683.1 4,677 585
    Calories (kj) 2,935.8 135.3 221.4 1,718.1 66.4 1,149.9 930.4 1,916.4 n/a 27.8 7,612.6 2,854.4 19,568 2,446
    Campesterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 0.0 6.0 12.3 14.6 3.7 21.8 3.3 28.1 n/a 2.1 164.1 2.2 258 32
    Cholesterol (mg) 315.0 0.0 0.0 0.0 0.0 24.4 59.8 30.6 n/a 0.0 0.0 178.0 608 76
    Copper (mg) 0.2 0.1 0.1 0.8 0.0 0.4 0.0 0.0 n/a 0.0 0.3 0.1 2 0
    Cystine (g) 1.3 0.0 0.1 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.5 0.2 3 0
    Dietary Fiber (g) 0.0 3.2 3.6 7.5 0.7 0.0 0.0 0.0 n/a 0.1 13.2 0.0 28 4
    Folate (mcg) 21.0 72.7 24.3 36.6 7.6 6.1 8.1 7.1 n/a 6.1 275.5 30.5 496 62
    Folate, DFE (mcg) 21.0 72.7 24.3 36.6 7.6 6.1 8.1 7.1 n/a 6.1 442.3 30.5 662 83
    Folate, food (mcg) 21.0 72.7 24.3 36.6 7.6 6.1 8.1 7.1 n/a 6.1 38.8 30.5 259 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 236.7 0.0 237 30
    Fructose n/a 1.0 0.7 0.0 0.5 n/a 0.0 n/a n/a 0.3 n/a n/a 3 0
    Galactose n/a 1.3 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 1.1 0.8 0.0 0.8 n/a 0.0 n/a n/a 0.3 n/a n/a 3 0
    Glutamic acid (g) 15.7 0.2 0.5 3.5 0.1 1.9 0.7 0.1 n/a n/a 7.5 10.3 40 5
    Glycine (g) 5.2 0.0 0.1 1.0 0.0 0.3 0.1 0.0 n/a n/a 0.8 0.7 8 1
    Histidine (g) 3.3 0.0 0.1 0.4 0.0 0.2 0.1 0.0 n/a n/a 0.5 1.5 6 1
    Iron (mg) 5.1 0.4 0.4 2.6 0.1 3.2 0.2 0.2 n/a 0.0 10.0 1.2 23 3
    Isoleucine (g) 5.5 0.0 0.1 0.5 0.0 0.4 0.2 0.1 n/a n/a 0.8 2.6 10 1
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 4.0 n/a n/a 0.0 n/a 0.4 4 1
    Leucine (g) 7.9 0.1 0.1 1.0 0.0 0.6 0.3 0.1 n/a n/a 1.5 4.0 16 2
    Lysine (g) 8.9 0.1 0.1 0.4 0.0 0.5 0.3 0.1 n/a n/a 0.5 3.5 14 2
    Magnesium (mg) 88.2 22.2 15.4 193.9 4.0 12.2 11.5 2.4 n/a 1.8 46.6 47.5 446 56
    Maltose n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Manganese (mg) 0.1 0.2 0.2 1.6 0.1 0.2 0.0 0.1 n/a 0.0 1.5 0.0 4 0
    Methionine (g) 2.9 0.0 0.0 0.1 0.0 0.2 0.1 0.0 n/a n/a 0.4 1.1 5 1
    Monounsaturated Fat (g) 10.5 0.1 0.0 22.3 0.0 6.3 5.8 10.6 n/a 0.0 52.4 15.9 124 15
    Niacin (mg) 33.1 0.6 1.3 2.5 0.0 1.2 0.1 0.0 n/a 0.0 11.4 0.1 50 6
    Pantothenic acid (mg) 4.1 0.5 0.3 0.2 0.0 0.6 0.4 0.3 n/a 0.0 0.6 0.7 8 1
    Phenylalanine (g) 4.2 0.0 0.1 0.8 0.0 0.4 0.2 0.0 n/a n/a 1.1 2.2 9 1
    Phosphorus (mg) 806.4 48.5 44.8 324.3 11.6 94.6 132.3 30.6 n/a 2.4 232.8 867.8 2,596 325
    Phytosterols n/a 12.1 n/a 87.6 6.0 n/a n/a 114.0 n/a n/a n/a n/a 220 27
    Polyunsaturated Fat (g) 6.3 0.2 0.1 9.0 0.0 3.2 1.0 21.2 n/a 0.0 31.5 1.6 74 9
    Potassium (mg) 961.8 525.2 409.6 491.3 58.4 149.5 162.2 10.6 n/a 31.4 228.9 166.1 3,195 399
    Proline (g) 4.3 0.0 0.1 0.7 0.0 0.6 0.3 0.0 n/a n/a 2.6 4.8 13 2
    Protein (g) 105.0 1.4 1.2 14.5 0.4 7.3 2.4 1.1 n/a 0.1 22.1 42.2 198 25
    Retinol (mcg) 50.4 0.0 0.0 0.0 0.0 125.1 200.1 14.1 n/a 0.0 0.0 437.3 827 103
    Riboflavin (mg) 0.6 0.1 0.1 0.7 0.0 0.1 0.2 0.0 n/a 0.0 1.0 0.6 3 0
    Saturated Fat (g) 7.6 0.1 0.0 2.8 0.0 5.2 13.2 5.8 n/a 0.0 29.8 35.8 100 13
    Selenium (mcg) 103.3 0.8 0.1 1.6 0.2 5.8 3.0 1.9 n/a 0.0 72.9 23.6 213 27
    Serine (g) 3.6 0.0 0.1 0.7 0.0 0.4 0.2 0.1 n/a n/a 1.1 2.5 9 1
    Sodium (mg) 315.0 161.6 88.3 2.1 1.6 2,141.1 92.0 835.4 n/a 0.3 1,870.2 1,052.6 6,560 820
    Starch n/a 0.0 1.8 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
    Stigmasterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Sucrose n/a 0.2 4.6 3.3 0.4 n/a 0.0 n/a n/a 0.1 n/a 0.4 9 1
    Sugar n/a 3.7 6.1 3.4 1.7 1.6 4.0 7.5 n/a 0.8 0.6 0.9 30 4
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 2 0
    Threonine (g) 4.4 0.0 0.2 0.5 0.0 0.3 0.1 0.1 n/a n/a 0.6 1.5 8 1
    Tocopherol, alpha n/a 0.5 0.8 16.4 0.0 1.6 0.5 2.4 n/a 0.0 1.1 0.5 24 3
    Tocopherol, beta n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.3 n/a n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 0.0 0.1 0.0 n/a 0.0 1.7 n/a n/a n/a 0.0 2 0
    Tocopherol, gamma n/a 0.0 0.0 0.5 0.0 n/a 0.0 15.7 n/a n/a n/a 0.0 16 2
    Total Fat (g) 27.8 0.3 0.3 35.9 0.0 17.6 22.7 39.2 n/a 0.1 119.5 56.2 320 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.2 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.3 0.5 2 0
    Tyrosine (g) 3.5 0.0 0.1 0.4 0.0 0.3 0.1 0.0 n/a n/a 0.7 2.0 7 1
    Valine (g) 5.2 0.1 0.1 0.5 0.0 0.4 0.2 0.1 n/a n/a 0.9 2.8 10 1
    Vitamin A, IU (IU) 172.2 907.0 21,383.7 0.7 0.8 555.1 716.5 258.5 n/a 1.8 0.0 1,698.4 25,695 3,212
    Vitamin A, RAE (mcg) 50.4 44.4 1,068.8 0.0 0.0 131.2 202.4 24.7 n/a 0.0 0.0 449.2 1,971 246
    Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 0.3 0.2 n/a 0.0 0.0 1.4 3 0
    Vitamin B-6 (mg) 1.7 0.1 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.1 2 0
    Vitamin C (mg) 0.0 6.3 7.6 0.0 3.0 0.3 1.0 0.0 n/a 11.8 0.0 0.0 30 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 16.1 4.7 n/a 0.0 0.0 40.7 61 8
    Water (g) 283.1 192.8 113.0 1.7 35.6 252.4 85.6 46.9 n/a 28.2 76.4 62.3 1,178 147
    Zinc (mg) 6.4 0.3 0.3 2.3 0.1 0.9 0.4 0.2 n/a 0.0 1.5 5.3 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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