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Nutritional Facts: Japanese Fruit Cake My Mom Used to Make

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 3/4 cups (350g)
granulated sugar
6 (300g)
eggs
3 1/2 cups (438g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 cup (244g)
milk
1 teaspoon (4g)
vanilla extract
1 1/2 teaspoons (4g)
ground cinnamon
1 teaspoon (2g)
ground allspice
1/2 teaspoon (1g)
ground cloves
1 cup (145g)
golden raisins
1 to taste (3g)
pecan halves
2 tablespoons (16g)
cornstarch
1 1/2 cups (356g)
water
2 cups (400g)
granulated sugar
1 1/2 tablespoons (9g)
fresh lemon rind
4 tablespoons (61g)
lemon juice
1 medium (0g)
coconut
Total 1 serving
Alanine (g) 0.1 n/a 2.2 1.5 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 2.5 1.8 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Ash (g) 4.8 0.0 3.2 2.1 6.6 1.8 0.0 0.1 0.1 0.1 2.4 n/a 0.0 0.4 0.0 0.1 0.1 n/a 22 2
Aspartic acid (g) 0.1 n/a 4.0 1.9 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 3.5 168.0 65.6 677.5 290.4 0.5 39.3 12.6 7.1 76.9 n/a 0.3 10.7 4.0 12.1 3.7 n/a 1,426 119
Calories 1,627.6 1,354.5 429.0 1,592.5 4.7 156.2 12.1 9.7 5.0 3.6 437.9 n/a 61.0 0.0 1,548.0 4.2 13.4 n/a 7,259 605
Calories (kj) 6,807.7 5,663.0 1,797.0 6,663.1 19.6 653.9 50.6 40.6 20.9 14.9 1,832.8 n/a 255.0 0.0 6,472.0 17.7 55.5 n/a 30,364 2,530
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 349.9 2.2 333.9 2.2 11.3 0.5 3.2 1.4 0.7 115.3 n/a 14.6 0.0 399.9 1.4 4.2 n/a 1,241 103
Cholesterol (mg) 488.1 0.0 1,116.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,638 137
Copper (mg) 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a 0.8 1.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 11.8 0.0 0.0 0.0 2.1 0.4 0.4 5.8 n/a 0.1 0.0 0.0 1.0 0.2 n/a 22 2
Folate (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folate, DFE (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folate, food (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 n/a 2 0
Glutamic acid (g) 0.4 n/a 5.0 15.2 n/a 1.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22 2
Glycine (g) 0.0 n/a 1.3 1.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Histidine (g) 0.1 n/a 0.9 1.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 5.3 5.1 1.0 0.1 0.0 0.3 0.1 0.1 2.6 n/a 0.1 0.0 0.2 0.1 0.0 n/a 15 1
Isoleucine (g) 0.1 n/a 2.0 1.6 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 3.3 3.1 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Lysine (g) 0.2 n/a 2.7 1.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Magnesium (mg) 4.5 0.0 36.0 96.3 3.6 31.7 0.5 2.4 2.6 2.9 50.8 n/a 0.5 3.6 0.0 1.4 3.7 n/a 240 20
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.7 0.1 0.3 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 0
Methionine (g) 0.0 n/a 1.1 0.8 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 11.0 0.4 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 62 5
Niacin (mg) 0.1 0.0 0.2 5.5 0.0 0.2 0.0 0.1 0.1 0.0 1.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
Pantothenic acid (mg) 0.2 0.0 4.6 1.9 0.0 0.8 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
Phenylalanine (g) 0.1 n/a 2.0 2.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Phosphorus (mg) 54.5 0.0 594.0 472.5 912.5 226.9 0.3 2.5 2.1 1.2 166.8 n/a 2.1 0.0 0.0 1.1 4.9 n/a 2,441 203
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 1.0 1.2 2.8 n/a n/a n/a n/a n/a 3.2 n/a n/a 8 1
Polyunsaturated Fat (g) 6.9 0.0 5.7 1.8 0.0 0.3 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 15 1
Potassium (mg) 54.5 7.0 414.0 468.1 0.5 368.4 6.2 16.9 19.8 12.2 1,081.7 n/a 0.5 3.6 8.0 14.4 62.8 n/a 2,539 212
Proline (g) 0.2 n/a 1.5 5.2 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8 1
Protein (g) 1.9 0.0 37.7 45.2 0.0 8.0 0.0 0.2 0.1 0.1 4.9 n/a 0.0 0.0 0.0 0.1 0.2 n/a 98 8
Retinol (mcg) 1,523.2 0.0 480.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2,079 173
Riboflavin (mg) 0.1 0.1 1.4 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 9.4 0.7 0.0 5.6 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 133 11
Selenium (mcg) 2.3 2.1 92.1 148.3 0.0 4.9 0.0 0.1 0.1 0.1 1.0 n/a 0.4 0.0 2.4 0.1 0.1 n/a 254 21
Serine (g) 0.1 n/a 2.9 2.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 0
Sodium (mg) 1,620.8 3.5 426.0 8.8 726.2 119.6 0.4 0.4 1.5 2.7 17.4 n/a 1.4 10.7 4.0 0.5 0.6 n/a 2,944 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 349.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 399.2 n/a 0.3 n/a 749 62
Sugar (g) 0.1 349.3 1.1 1.2 0.0 n/a 0.5 0.1 n/a 0.0 85.8 n/a 0.0 0.0 399.2 0.4 1.5 n/a 839 70
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a 1.7 1.2 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 3.2 0.3 0.0 n/a 0.0 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.5 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 0.0 28.5 4.3 0.0 8.9 0.0 0.0 0.2 0.2 0.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 227 19
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
Tryptophan (g) 0.0 n/a 0.5 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 1.5 1.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Valine (g) 0.1 n/a 2.6 1.8 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 1,620.0 0.0 0.0 336.7 0.0 11.6 10.3 5.9 0.0 n/a 0.0 0.0 0.0 4.5 3.7 n/a 7,665 639
Vitamin A, RAE (mcg) 1,552.7 0.0 480.0 0.0 0.0 80.5 0.0 0.6 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 2,115 176
Vitamin B-12 (mcg) 0.4 0.0 2.7 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.7 0.9 4.6 n/a 0.0 0.0 0.0 11.6 23.6 n/a 45 4
Vitamin D (IU) 136.2 0.0 246.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 382 32
Water (g) 36.0 0.1 228.5 52.2 0.4 214.0 2.2 0.4 0.2 0.1 21.7 n/a 1.3 355.1 0.1 7.3 56.3 n/a 976 81
Zinc (mg) 0.2 0.0 3.9 3.1 0.0 0.9 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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