Nutritional Facts: Japanese Fruit Cake My Mom Used to Make

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 3/4 cups (350g)
granulated sugar
6 (300g)
eggs
3 1/2 cups (438g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 cup (244g)
milk
1 teaspoon (4g)
vanilla extract
1 1/2 teaspoons (4g)
ground cinnamon
1 teaspoon (2g)
ground allspice
1/2 teaspoon (1g)
ground cloves
1 cup (145g)
golden raisins
1 to taste (3g)
pecan halves
2 tablespoons (16g)
cornstarch
1 1/2 cups (356g)
water
2 cups (400g)
granulated sugar
1 1/2 tablespoons (9g)
fresh lemon rind
4 tablespoons (61g)
lemon juice
1 medium (0g)
coconut
Total 1 serving
Alanine (g) 0.1 n/a 2.2 1.5 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.1 n/a 2.5 1.8 n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Ash (g) 4.8 0.0 3.2 2.1 6.6 1.8 0.0 0.1 0.1 0.1 2.4 n/a 0.0 0.4 0.0 0.1 0.1 n/a 22 2
Aspartic acid (g) 0.1 n/a 4.0 1.9 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.5 3.5 168.0 65.6 677.5 290.4 0.5 39.3 12.6 7.1 76.9 n/a 0.3 10.7 4.0 12.1 3.7 n/a 1,426 119
Calories 1,627.6 1,354.5 429.0 1,592.5 4.7 156.2 12.1 9.7 5.0 3.6 437.9 n/a 61.0 0.0 1,548.0 4.2 13.4 n/a 7,259 605
Calories (kj) 6,807.7 5,663.0 1,797.0 6,663.1 19.6 653.9 50.6 40.6 20.9 14.9 1,832.8 n/a 255.0 0.0 6,472.0 17.7 55.5 n/a 30,364 2,530
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 349.9 2.2 333.9 2.2 11.3 0.5 3.2 1.4 0.7 115.3 n/a 14.6 0.0 399.9 1.4 4.2 n/a 1,241 103
Cholesterol (mg) 488.1 0.0 1,116.0 0.0 0.0 34.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,638 137
Copper (mg) 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a 0.8 1.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 11.8 0.0 0.0 0.0 2.1 0.4 0.4 5.8 n/a 0.1 0.0 0.0 1.0 0.2 n/a 22 2
Folate (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folate, DFE (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folate, food (mcg) 6.8 0.0 141.0 113.8 0.0 12.2 0.0 0.2 0.7 1.0 4.4 n/a 0.0 0.0 0.0 1.2 12.2 n/a 293 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.7 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.6 n/a 2 0
Glutamic acid (g) 0.4 n/a 5.0 15.2 n/a 1.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22 2
Glycine (g) 0.0 n/a 1.3 1.6 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Histidine (g) 0.1 n/a 0.9 1.0 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 5.3 5.1 1.0 0.1 0.0 0.3 0.1 0.1 2.6 n/a 0.1 0.0 0.2 0.1 0.0 n/a 15 1
Isoleucine (g) 0.1 n/a 2.0 1.6 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 3.3 3.1 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7 1
Lysine (g) 0.2 n/a 2.7 1.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Magnesium (mg) 4.5 0.0 36.0 96.3 3.6 31.7 0.5 2.4 2.6 2.9 50.8 n/a 0.5 3.6 0.0 1.4 3.7 n/a 240 20
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 3.0 0.0 0.0 0.0 0.7 0.1 0.3 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 0
Methionine (g) 0.0 n/a 1.1 0.8 n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 11.0 0.4 0.0 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 62 5
Niacin (mg) 0.1 0.0 0.2 5.5 0.0 0.2 0.0 0.1 0.1 0.0 1.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
Pantothenic acid (mg) 0.2 0.0 4.6 1.9 0.0 0.8 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 8 1
Phenylalanine (g) 0.1 n/a 2.0 2.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Phosphorus (mg) 54.5 0.0 594.0 472.5 912.5 226.9 0.3 2.5 2.1 1.2 166.8 n/a 2.1 0.0 0.0 1.1 4.9 n/a 2,441 203
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 1.0 1.2 2.8 n/a n/a n/a n/a n/a 3.2 n/a n/a 8 1
Polyunsaturated Fat (g) 6.9 0.0 5.7 1.8 0.0 0.3 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 15 1
Potassium (mg) 54.5 7.0 414.0 468.1 0.5 368.4 6.2 16.9 19.8 12.2 1,081.7 n/a 0.5 3.6 8.0 14.4 62.8 n/a 2,539 212
Proline (g) 0.2 n/a 1.5 5.2 n/a 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 8 1
Protein (g) 1.9 0.0 37.7 45.2 0.0 8.0 0.0 0.2 0.1 0.1 4.9 n/a 0.0 0.0 0.0 0.1 0.2 n/a 98 8
Retinol (mcg) 1,523.2 0.0 480.0 0.0 0.0 75.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2,079 173
Riboflavin (mg) 0.1 0.1 1.4 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 9.4 0.7 0.0 5.6 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 133 11
Selenium (mcg) 2.3 2.1 92.1 148.3 0.0 4.9 0.0 0.1 0.1 0.1 1.0 n/a 0.4 0.0 2.4 0.1 0.1 n/a 254 21
Serine (g) 0.1 n/a 2.9 2.3 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 6 0
Sodium (mg) 1,620.8 3.5 426.0 8.8 726.2 119.6 0.4 0.4 1.5 2.7 17.4 n/a 1.4 10.7 4.0 0.5 0.6 n/a 2,944 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 349.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 399.2 n/a 0.3 n/a 749 62
Sugar (g) 0.1 349.3 1.1 1.2 0.0 n/a 0.5 0.1 n/a 0.0 85.8 n/a 0.0 0.0 399.2 0.4 1.5 n/a 839 70
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 n/a 1.7 1.2 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 3.2 0.3 0.0 n/a 0.0 0.1 n/a 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.5 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 184.1 0.0 28.5 4.3 0.0 8.9 0.0 0.0 0.2 0.2 0.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 227 19
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
Tryptophan (g) 0.0 n/a 0.5 0.6 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 1.5 1.4 n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Valine (g) 0.1 n/a 2.6 1.8 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 1,620.0 0.0 0.0 336.7 0.0 11.6 10.3 5.9 0.0 n/a 0.0 0.0 0.0 4.5 3.7 n/a 7,665 639
Vitamin A, RAE (mcg) 1,552.7 0.0 480.0 0.0 0.0 80.5 0.0 0.6 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 2,115 176
Vitamin B-12 (mcg) 0.4 0.0 2.7 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 0.7 0.9 4.6 n/a 0.0 0.0 0.0 11.6 23.6 n/a 45 4
Vitamin D (IU) 136.2 0.0 246.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 382 32
Water (g) 36.0 0.1 228.5 52.2 0.4 214.0 2.2 0.4 0.2 0.1 21.7 n/a 1.3 355.1 0.1 7.3 56.3 n/a 976 81
Zinc (mg) 0.2 0.0 3.9 3.1 0.0 0.9 0.0 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 9 1

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