Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chinese-Style Spareribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 clove (3g)
    garlic
    1 envelope (39g)
    onion soup mix
    16 ounces (454g)
    tomato puree
    1/2 cup (110g)
    brown sugar
    1/4 cup (72g)
    soy sauce
    1/4 cup (60g)
    white vinegar
    1/4 cup (68g)
    chili sauce
    5 lbs (2,267g)
    spareribs
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.2 n/a 0.4 0.0 n/a 38.4 39 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a 40.9 41 3
    Ash (g) 2.4 0.0 9.1 5.8 0.5 12.8 0.1 6.5 25.4 63 5
    Aspartic acid (g) 0.1 0.0 n/a 0.9 n/a 0.6 0.0 n/a 61.1 63 5
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 5.4 55.8 81.7 91.3 14.4 4.2 13.7 1,065.3 1,359 113
    Calories 813.8 4.5 114.3 172.4 418.0 43.2 12.5 71.0 8,998.7 10,648 887
    Calories (kj) 3,403.9 18.7 478.5 716.7 1,749.0 180.7 53.8 296.9 37,649.3 44,548 3,712
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 1.0 25.4 40.7 107.9 4.0 0.6 13.5 0.0 193 16
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,742.7 2,987 249
    Copper (mg) 0.0 0.0 0.1 1.3 0.1 0.1 0.0 0.1 3.2 5 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 8.4 9 1
    Dietary Fiber (g) 0.0 0.1 2.6 8.6 0.0 0.6 0.0 4.0 0.0 16 1
    Folate (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
    Folate, DFE (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
    Folate, food (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 10.8 1.2 n/a 0.2 n/a n/a 12 1
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 11.1 1.5 n/a 0.1 n/a n/a 13 1
    Glutamic acid (g) 0.2 0.0 n/a 3.0 n/a 1.7 0.0 n/a 103.1 108 9
    Glycine (g) 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a 31.3 32 3
    Histidine (g) 0.0 0.0 n/a 0.1 n/a 0.2 0.0 n/a 26.3 27 2
    Iron (mg) 0.0 0.1 0.5 8.1 0.8 1.7 0.1 0.5 41.9 54 4
    Isoleucine (g) 0.1 0.0 n/a 0.1 n/a 0.4 0.0 n/a 30.8 31 3
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.2 n/a 0.5 0.0 n/a 52.9 54 4
    Lysine (g) 0.1 0.0 n/a 0.2 n/a 0.5 0.0 n/a 59.2 60 5
    Magnesium (mg) 2.3 0.8 23.4 104.3 9.9 28.8 3.0 8.2 544.0 725 60
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.3 0.8 0.1 0.4 0.1 n/a 0.3 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 17.4 18 1
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 305.5 330 27
    Niacin (mg) 0.0 0.0 0.6 6.7 0.1 2.8 0.0 1.1 124.1 135 11
    Pantothenic acid (mg) 0.1 0.0 0.3 2.0 0.1 0.3 0.0 n/a 17.0 20 2
    Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0.4 0.0 n/a 26.3 27 2
    Phosphorus (mg) 27.2 4.6 82.3 181.5 4.4 93.6 4.8 35.5 5,916.0 6,350 529
    Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 3.5 0.0 0.1 0.4 0.0 0.0 0.0 0.1 61.9 66 5
    Potassium (mg) 27.2 12.0 281.2 1,991.4 146.3 152.6 43.6 252.5 7,253.3 10,160 847
    Proline (g) 0.1 0.0 n/a 0.2 n/a 0.6 0.0 n/a 26.5 27 2
    Protein (g) 1.0 0.2 2.9 7.5 0.1 7.6 0.0 1.7 658.7 680 57
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.0 830 69
    Riboflavin (mg) 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.0 8.7 9 1
    Saturated Fat (g) 58.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 252.1 311 26
    Selenium (mcg) 1.1 0.4 2.0 3.2 1.3 0.6 0.1 0.8 847.7 857 71
    Serine (g) 0.1 0.0 n/a 0.2 n/a 0.3 0.0 n/a 27.2 28 2
    Sodium (mg) 810.4 0.5 3,132.1 127.0 30.8 4,021.9 3.0 913.2 2,108.0 11,147 929
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 104.0 n/a 0.0 n/a n/a 104 9
    Sugar (g) 0.1 0.0 1.8 21.9 106.7 1.2 0.2 7.2 0.0 139 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 9.2 10 1
    Threonine (g) 0.0 0.0 n/a 0.2 n/a 0.3 0.0 n/a 30.1 31 3
    Tocopherol, alpha (mg) 2.6 0.0 0.1 8.9 0.0 0.0 0.0 1.3 7.7 21 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 1.1 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 92.1 0.0 0.1 1.0 0.0 0.1 0.0 0.2 686.8 780 65
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 8.4 9 1
    Tyrosine (g) 0.0 0.0 n/a 0.1 n/a 0.2 0.0 n/a 23.0 23 2
    Valine (g) 0.1 0.0 n/a 0.1 n/a 0.4 0.0 n/a 35.7 36 3
    Vitamin A, IU (IU) 2,836.4 0.3 5.9 2,313.5 0.0 0.0 0.0 464.1 226.7 5,847 487
    Vitamin A, RAE (mcg) 776.3 0.0 0.4 117.9 0.0 0.0 0.0 23.2 68.0 986 82
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.5 25 2
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.1 7.9 9 1
    Vitamin C (mg) 0.0 0.9 1.3 48.1 0.0 0.0 0.0 10.9 0.0 61 5
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,357.3 2,425 202
    Water (g) 18.0 1.8 1.5 398.7 1.5 47.5 56.1 46.4 916.2 1,488 124
    Zinc (mg) 0.1 0.0 0.4 1.6 0.0 0.3 0.0 0.1 104.3 107 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chinese-Style Spareribs.


    Over 475,000 Recipes

    Food.com Network of Sites