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Nutritional Facts: Chinese-Style Spareribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 clove (3g)
garlic
1 envelope (39g)
onion soup mix
16 ounces (454g)
tomato puree
1/2 cup (110g)
brown sugar
1/4 cup (72g)
soy sauce
1/4 cup (60g)
white vinegar
1/4 cup (68g)
chili sauce
5 lbs (2,267g)
spareribs
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.2 n/a 0.4 0.0 n/a 38.4 39 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a 40.9 41 3
Ash (g) 2.4 0.0 9.1 5.8 0.5 12.8 0.1 6.5 25.4 63 5
Aspartic acid (g) 0.1 0.0 n/a 0.9 n/a 0.6 0.0 n/a 61.1 63 5
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 5.4 55.8 81.7 91.3 14.4 4.2 13.7 1,065.3 1,359 113
Calories 813.8 4.5 114.3 172.4 418.0 43.2 12.5 71.0 8,998.7 10,648 887
Calories (kj) 3,403.9 18.7 478.5 716.7 1,749.0 180.7 53.8 296.9 37,649.3 44,548 3,712
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.0 25.4 40.7 107.9 4.0 0.6 13.5 0.0 193 16
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,742.7 2,987 249
Copper (mg) 0.0 0.0 0.1 1.3 0.1 0.1 0.0 0.1 3.2 5 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 8.4 9 1
Dietary Fiber (g) 0.0 0.1 2.6 8.6 0.0 0.6 0.0 4.0 0.0 16 1
Folate (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
Folate, DFE (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
Folate, food (mcg) 3.4 0.1 0.0 49.9 1.1 13.0 0.0 6.1 90.7 164 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 10.8 1.2 n/a 0.2 n/a n/a 12 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 11.1 1.5 n/a 0.1 n/a n/a 13 1
Glutamic acid (g) 0.2 0.0 n/a 3.0 n/a 1.7 0.0 n/a 103.1 108 9
Glycine (g) 0.0 0.0 n/a 0.1 n/a 0.3 0.0 n/a 31.3 32 3
Histidine (g) 0.0 0.0 n/a 0.1 n/a 0.2 0.0 n/a 26.3 27 2
Iron (mg) 0.0 0.1 0.5 8.1 0.8 1.7 0.1 0.5 41.9 54 4
Isoleucine (g) 0.1 0.0 n/a 0.1 n/a 0.4 0.0 n/a 30.8 31 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.2 n/a 0.5 0.0 n/a 52.9 54 4
Lysine (g) 0.1 0.0 n/a 0.2 n/a 0.5 0.0 n/a 59.2 60 5
Magnesium (mg) 2.3 0.8 23.4 104.3 9.9 28.8 3.0 8.2 544.0 725 60
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.3 0.8 0.1 0.4 0.1 n/a 0.3 2 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 17.4 18 1
Monounsaturated Fat (g) 23.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 305.5 330 27
Niacin (mg) 0.0 0.0 0.6 6.7 0.1 2.8 0.0 1.1 124.1 135 11
Pantothenic acid (mg) 0.1 0.0 0.3 2.0 0.1 0.3 0.0 n/a 17.0 20 2
Phenylalanine (g) 0.0 0.0 n/a 0.2 n/a 0.4 0.0 n/a 26.3 27 2
Phosphorus (mg) 27.2 4.6 82.3 181.5 4.4 93.6 4.8 35.5 5,916.0 6,350 529
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.1 0.4 0.0 0.0 0.0 0.1 61.9 66 5
Potassium (mg) 27.2 12.0 281.2 1,991.4 146.3 152.6 43.6 252.5 7,253.3 10,160 847
Proline (g) 0.1 0.0 n/a 0.2 n/a 0.6 0.0 n/a 26.5 27 2
Protein (g) 1.0 0.2 2.9 7.5 0.1 7.6 0.0 1.7 658.7 680 57
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.0 830 69
Riboflavin (mg) 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.0 8.7 9 1
Saturated Fat (g) 58.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 252.1 311 26
Selenium (mcg) 1.1 0.4 2.0 3.2 1.3 0.6 0.1 0.8 847.7 857 71
Serine (g) 0.1 0.0 n/a 0.2 n/a 0.3 0.0 n/a 27.2 28 2
Sodium (mg) 810.4 0.5 3,132.1 127.0 30.8 4,021.9 3.0 913.2 2,108.0 11,147 929
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 104.0 n/a 0.0 n/a n/a 104 9
Sugar (g) 0.1 0.0 1.8 21.9 106.7 1.2 0.2 7.2 0.0 139 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 9.2 10 1
Threonine (g) 0.0 0.0 n/a 0.2 n/a 0.3 0.0 n/a 30.1 31 3
Tocopherol, alpha (mg) 2.6 0.0 0.1 8.9 0.0 0.0 0.0 1.3 7.7 21 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 1.1 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 0.1 1.0 0.0 0.1 0.0 0.2 686.8 780 65
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 8.4 9 1
Tyrosine (g) 0.0 0.0 n/a 0.1 n/a 0.2 0.0 n/a 23.0 23 2
Valine (g) 0.1 0.0 n/a 0.1 n/a 0.4 0.0 n/a 35.7 36 3
Vitamin A, IU (IU) 2,836.4 0.3 5.9 2,313.5 0.0 0.0 0.0 464.1 226.7 5,847 487
Vitamin A, RAE (mcg) 776.3 0.0 0.4 117.9 0.0 0.0 0.0 23.2 68.0 986 82
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.5 25 2
Vitamin B-6 (mg) 0.0 0.0 0.2 0.6 0.0 0.1 0.0 0.1 7.9 9 1
Vitamin C (mg) 0.0 0.9 1.3 48.1 0.0 0.0 0.0 10.9 0.0 61 5
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,357.3 2,425 202
Water (g) 18.0 1.8 1.5 398.7 1.5 47.5 56.1 46.4 916.2 1,488 124
Zinc (mg) 0.1 0.0 0.4 1.6 0.0 0.3 0.0 0.1 104.3 107 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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