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    Nutritional Facts: Impossible Lasagna Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (105g)
    cream-style cottage cheese
    1/4 cup (25g)
    parmesan cheese
    1 lb (454g)
    lean ground beef
    1 teaspoon (1g)
    dried oregano
    1/2 teaspoon (1g)
    basil leaves
    6 ounces (171g)
    tomato paste
    1/2 cup (56g)
    mozzarella cheese
    1 cup (244g)
    milk
    2/3 cup (85g)
    Bisquick baking mix
    2 (100g)
    eggs
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    ground black pepper
    1/2 cup (56g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.4 0.3 5.9 0.0 0.0 0.2 0.4 0.3 0.2 0.7 0.0 0.0 0.4 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.4 6.1 0.0 0.0 0.2 0.3 0.3 0.3 0.8 0.0 0.0 0.3 9 2
    Ash (g) 1.5 2.0 4.4 0.1 0.0 4.8 1.8 1.8 3.4 1.1 6.0 0.0 1.8 29 5
    Aspartic acid (g) 1.0 0.7 8.2 0.0 0.0 1.1 0.9 0.6 0.3 1.3 0.0 0.0 0.9 15 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 87.2 277.3 54.4 16.0 1.6 61.7 282.8 290.4 152.8 56.0 1.4 2.5 282.8 1,567 261
    Calories 102.9 107.8 798.3 2.7 0.2 140.6 168.0 156.2 365.4 143.0 0.0 1.4 168.0 2,154 359
    Calories (kj) 432.6 451.3 3,333.9 11.1 0.8 588.0 702.2 653.9 1,528.2 599.0 0.0 6.0 702.2 9,009 1,502
    Carbohydrates (g) 3.5 1.0 0.0 0.7 0.0 32.4 1.2 11.3 54.0 0.7 0.0 0.4 1.2 107 18
    Cholesterol (mg) 17.9 22.0 294.8 0.0 0.0 0.0 44.2 34.2 1.7 372.0 0.0 0.0 44.2 831 139
    Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.9 0.0 0.0 0.1 0.1 0.1 0.1 0.3 0.0 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 7.0 0.0 0.0 1.8 0.0 0.0 0.1 0.0 9 2
    Folate (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 106.7 47.0 0.0 0.1 3.9 240 40
    Folate, DFE (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 176.7 47.0 0.0 0.1 3.9 310 52
    Folate, food (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 6.8 47.0 0.0 0.1 3.9 140 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.9 0.0 0.0 0.0 0.0 100 17
    Fructose (g) 0.0 0.0 n/a 0.0 0.0 10.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 10 2
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 9.9 0.3 n/a n/a 0.4 n/a 0.0 0.3 11 2
    Glutamic acid (g) 2.7 2.2 13.5 0.0 0.0 3.6 2.5 1.7 2.2 1.7 0.0 0.0 2.5 33 5
    Glycine (g) 0.2 0.2 7.0 0.0 0.0 0.2 0.3 0.2 0.2 0.4 0.0 0.0 0.3 9 1
    Histidine (g) 0.3 0.3 2.9 0.0 0.0 0.1 0.3 0.2 0.2 0.3 0.0 0.0 0.3 5 1
    Hydroxyproline n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 0.1 0.2 10.2 0.4 0.0 5.1 0.2 0.1 2.4 1.8 0.0 0.1 0.2 21 3
    Isoleucine (g) 0.6 0.5 4.1 0.0 0.0 0.2 0.6 0.5 0.2 0.7 0.0 0.0 0.6 8 1
    Lactose (g) 2.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 0
    Leucine (g) 1.2 0.9 7.1 0.0 0.0 0.2 1.0 0.8 0.5 1.1 0.0 0.0 1.0 14 2
    Lysine (g) 1.0 0.7 7.5 0.0 0.0 0.2 0.5 0.6 0.2 0.9 0.0 0.0 0.5 12 2
    Magnesium (mg) 8.4 9.5 90.7 2.7 0.6 72.0 11.2 31.7 21.3 12.0 0.1 1.0 11.2 272 45
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
    Methionine (g) 0.3 0.3 2.3 0.0 0.0 0.0 0.3 0.2 0.1 0.4 0.0 0.0 0.3 4 1
    Monounsaturated Fat (g) 0.8 2.1 19.7 0.0 0.0 0.1 3.7 2.6 7.3 3.7 0.0 0.0 3.7 44 7
    Niacin (mg) 0.1 0.0 23.0 0.0 0.0 5.3 0.1 0.2 3.9 0.1 0.0 0.0 0.1 33 5
    Pantothenic acid (mg) 0.6 0.1 2.7 0.0 0.0 0.2 0.1 0.8 0.8 1.5 0.0 0.0 0.1 7 1
    Phenylalanine (g) 0.6 0.5 3.6 0.0 0.0 0.2 0.6 0.4 0.3 0.7 0.0 0.0 0.6 7 1
    Phosphorus (mg) 167.0 182.3 834.6 1.5 0.5 142.3 198.2 226.9 499.4 198.0 0.0 0.9 198.2 2,650 442
    Phytosterols n/a n/a n/a 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 3 0
    Polyunsaturated Fat (g) 0.1 0.3 1.6 0.0 0.0 0.3 0.4 0.3 1.7 1.9 0.0 0.0 0.4 7 1
    Potassium (mg) 109.2 31.3 1,456.0 12.6 2.6 1,738.3 42.6 368.4 139.2 138.0 0.5 7.6 42.6 4,089 681
    Proline (g) 1.3 1.2 5.1 0.0 0.0 0.1 1.3 0.8 0.8 0.5 0.0 0.0 1.3 12 2
    Protein (g) 11.7 9.6 90.7 0.1 0.0 7.4 12.4 8.0 6.8 12.6 0.0 0.1 12.4 172 29
    Retinol (mcg) 37.8 55.8 0.0 0.0 0.0 0.0 97.4 75.6 1.7 160.0 0.0 0.0 97.4 526 88
    Riboflavin (mg) 0.2 0.1 0.7 0.0 0.0 0.3 0.2 0.4 0.4 0.5 0.0 0.0 0.2 3 0
    Saturated Fat (g) 1.8 4.3 18.4 0.0 0.0 0.2 7.4 5.6 3.4 3.1 0.0 0.0 7.4 52 9
    Selenium (mcg) 10.2 4.4 75.3 0.0 0.0 9.1 9.5 4.9 6.4 30.7 0.0 0.0 9.5 160 27
    Serine (g) 0.7 0.6 3.7 0.0 0.0 0.2 0.4 0.4 0.3 1.0 0.0 0.0 0.4 8 1
    Sodium (mg) 382.2 382.3 299.4 0.3 0.0 1,354.3 351.1 119.6 864.0 142.0 2,325.5 0.1 351.1 6,572 1,095
    Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Sugar (g) 2.8 0.2 0.0 0.0 0.0 20.9 0.6 n/a 9.9 0.4 0.0 0.0 0.6 35 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.4 3.4 0.0 0.0 0.2 0.6 0.4 0.2 0.6 0.0 0.0 0.6 7 1
    Tocopherol, alpha (mg) 0.1 0.1 1.5 0.2 0.0 7.4 0.1 n/a 0.1 1.1 0.0 0.0 0.1 11 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 0.9 n/a n/a n/a 0.5 n/a 0.0 n/a 2 0
    Total Fat (g) 4.5 7.2 45.4 0.0 0.0 0.8 12.5 8.9 13.1 9.5 0.0 0.0 12.5 115 19
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 2.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
    Tryptophan (g) 0.2 0.1 0.4 0.0 0.0 0.1 0.3 0.1 0.1 0.2 0.0 0.0 0.3 2 0
    Tyrosine (g) 0.6 0.6 2.7 0.0 0.0 0.1 0.6 0.4 0.2 0.5 0.0 0.0 0.6 6 1
    Valine (g) 0.8 0.6 4.5 0.0 0.0 0.2 0.7 0.5 0.3 0.9 0.0 0.0 0.7 9 2
    Vitamin A, IU (IU) 147.0 216.3 0.0 17.0 46.8 2,614.3 378.6 336.7 6.0 540.0 0.0 3.1 378.6 4,684 781
    Vitamin A, RAE (mcg) 38.9 57.3 0.0 0.9 2.3 130.3 100.2 80.5 1.7 160.0 0.0 0.2 100.2 672 112
    Vitamin B-12 (mcg) 0.5 0.6 10.0 0.0 0.0 0.0 1.3 0.9 0.3 0.9 0.0 0.0 1.3 16 3
    Vitamin B-6 (mg) 0.0 0.0 1.7 0.0 0.0 0.4 0.0 0.1 0.1 0.2 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 37.5 0.0 3.7 0.3 0.0 0.0 0.0 0.0 42 7
    Vitamin D (IU) 3.2 5.3 18.1 0.0 0.0 0.0 9.0 n/a 0.0 82.0 0.0 0.0 9.0 126 21
    Water (g) 83.8 5.2 315.2 0.1 0.8 126.0 28.0 214.0 7.9 76.2 0.0 0.1 28.0 885 148
    Zinc (mg) 0.4 1.0 21.7 0.0 0.0 1.1 1.6 0.9 0.5 1.3 0.0 0.0 1.6 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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