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Nutritional Facts: Impossible Lasagna Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (105g)
cream-style cottage cheese
1/4 cup (25g)
parmesan cheese
1 lb (454g)
lean ground beef
1 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
basil leaves
6 ounces (171g)
tomato paste
1/2 cup (56g)
mozzarella cheese
1 cup (244g)
milk
2/3 cup (85g)
Bisquick baking mix
2 (100g)
eggs
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
ground black pepper
1/2 cup (56g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.4 0.3 5.9 0.0 0.0 0.2 0.4 0.3 0.2 0.7 0.0 0.0 0.4 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.4 6.1 0.0 0.0 0.2 0.3 0.3 0.3 0.8 0.0 0.0 0.3 9 2
Ash (g) 1.5 2.0 4.4 0.1 0.0 4.8 1.8 1.8 3.4 1.1 6.0 0.0 1.8 29 5
Aspartic acid (g) 1.0 0.7 8.2 0.0 0.0 1.1 0.9 0.6 0.3 1.3 0.0 0.0 0.9 15 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 87.2 277.3 54.4 16.0 1.6 61.7 282.8 290.4 152.8 56.0 1.4 2.5 282.8 1,567 261
Calories 102.9 107.8 798.3 2.7 0.2 140.6 168.0 156.2 365.4 143.0 0.0 1.4 168.0 2,154 359
Calories (kj) 432.6 451.3 3,333.9 11.1 0.8 588.0 702.2 653.9 1,528.2 599.0 0.0 6.0 702.2 9,009 1,502
Carbohydrates (g) 3.5 1.0 0.0 0.7 0.0 32.4 1.2 11.3 54.0 0.7 0.0 0.4 1.2 107 18
Cholesterol (mg) 17.9 22.0 294.8 0.0 0.0 0.0 44.2 34.2 1.7 372.0 0.0 0.0 44.2 831 139
Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.9 0.0 0.0 0.1 0.1 0.1 0.1 0.3 0.0 0.0 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 7.0 0.0 0.0 1.8 0.0 0.0 0.1 0.0 9 2
Folate (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 106.7 47.0 0.0 0.1 3.9 240 40
Folate, DFE (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 176.7 47.0 0.0 0.1 3.9 310 52
Folate, food (mcg) 12.6 2.5 27.2 2.4 0.6 20.6 3.9 12.2 6.8 47.0 0.0 0.1 3.9 140 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99.9 0.0 0.0 0.0 0.0 100 17
Fructose (g) 0.0 0.0 n/a 0.0 0.0 10.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 10 2
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 9.9 0.3 n/a n/a 0.4 n/a 0.0 0.3 11 2
Glutamic acid (g) 2.7 2.2 13.5 0.0 0.0 3.6 2.5 1.7 2.2 1.7 0.0 0.0 2.5 33 5
Glycine (g) 0.2 0.2 7.0 0.0 0.0 0.2 0.3 0.2 0.2 0.4 0.0 0.0 0.3 9 1
Histidine (g) 0.3 0.3 2.9 0.0 0.0 0.1 0.3 0.2 0.2 0.3 0.0 0.0 0.3 5 1
Hydroxyproline n/a n/a 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 0.1 0.2 10.2 0.4 0.0 5.1 0.2 0.1 2.4 1.8 0.0 0.1 0.2 21 3
Isoleucine (g) 0.6 0.5 4.1 0.0 0.0 0.2 0.6 0.5 0.2 0.7 0.0 0.0 0.6 8 1
Lactose (g) 2.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 0
Leucine (g) 1.2 0.9 7.1 0.0 0.0 0.2 1.0 0.8 0.5 1.1 0.0 0.0 1.0 14 2
Lysine (g) 1.0 0.7 7.5 0.0 0.0 0.2 0.5 0.6 0.2 0.9 0.0 0.0 0.5 12 2
Magnesium (mg) 8.4 9.5 90.7 2.7 0.6 72.0 11.2 31.7 21.3 12.0 0.1 1.0 11.2 272 45
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Methionine (g) 0.3 0.3 2.3 0.0 0.0 0.0 0.3 0.2 0.1 0.4 0.0 0.0 0.3 4 1
Monounsaturated Fat (g) 0.8 2.1 19.7 0.0 0.0 0.1 3.7 2.6 7.3 3.7 0.0 0.0 3.7 44 7
Niacin (mg) 0.1 0.0 23.0 0.0 0.0 5.3 0.1 0.2 3.9 0.1 0.0 0.0 0.1 33 5
Pantothenic acid (mg) 0.6 0.1 2.7 0.0 0.0 0.2 0.1 0.8 0.8 1.5 0.0 0.0 0.1 7 1
Phenylalanine (g) 0.6 0.5 3.6 0.0 0.0 0.2 0.6 0.4 0.3 0.7 0.0 0.0 0.6 7 1
Phosphorus (mg) 167.0 182.3 834.6 1.5 0.5 142.3 198.2 226.9 499.4 198.0 0.0 0.9 198.2 2,650 442
Phytosterols n/a n/a n/a 2.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.5 n/a 3 0
Polyunsaturated Fat (g) 0.1 0.3 1.6 0.0 0.0 0.3 0.4 0.3 1.7 1.9 0.0 0.0 0.4 7 1
Potassium (mg) 109.2 31.3 1,456.0 12.6 2.6 1,738.3 42.6 368.4 139.2 138.0 0.5 7.6 42.6 4,089 681
Proline (g) 1.3 1.2 5.1 0.0 0.0 0.1 1.3 0.8 0.8 0.5 0.0 0.0 1.3 12 2
Protein (g) 11.7 9.6 90.7 0.1 0.0 7.4 12.4 8.0 6.8 12.6 0.0 0.1 12.4 172 29
Retinol (mcg) 37.8 55.8 0.0 0.0 0.0 0.0 97.4 75.6 1.7 160.0 0.0 0.0 97.4 526 88
Riboflavin (mg) 0.2 0.1 0.7 0.0 0.0 0.3 0.2 0.4 0.4 0.5 0.0 0.0 0.2 3 0
Saturated Fat (g) 1.8 4.3 18.4 0.0 0.0 0.2 7.4 5.6 3.4 3.1 0.0 0.0 7.4 52 9
Selenium (mcg) 10.2 4.4 75.3 0.0 0.0 9.1 9.5 4.9 6.4 30.7 0.0 0.0 9.5 160 27
Serine (g) 0.7 0.6 3.7 0.0 0.0 0.2 0.4 0.4 0.3 1.0 0.0 0.0 0.4 8 1
Sodium (mg) 382.2 382.3 299.4 0.3 0.0 1,354.3 351.1 119.6 864.0 142.0 2,325.5 0.1 351.1 6,572 1,095
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Sugar (g) 2.8 0.2 0.0 0.0 0.0 20.9 0.6 n/a 9.9 0.4 0.0 0.0 0.6 35 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.4 3.4 0.0 0.0 0.2 0.6 0.4 0.2 0.6 0.0 0.0 0.6 7 1
Tocopherol, alpha (mg) 0.1 0.1 1.5 0.2 0.0 7.4 0.1 n/a 0.1 1.1 0.0 0.0 0.1 11 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 0.0 0.9 n/a n/a n/a 0.5 n/a 0.0 n/a 2 0
Total Fat (g) 4.5 7.2 45.4 0.0 0.0 0.8 12.5 8.9 13.1 9.5 0.0 0.0 12.5 115 19
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 2.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 3 0
Tryptophan (g) 0.2 0.1 0.4 0.0 0.0 0.1 0.3 0.1 0.1 0.2 0.0 0.0 0.3 2 0
Tyrosine (g) 0.6 0.6 2.7 0.0 0.0 0.1 0.6 0.4 0.2 0.5 0.0 0.0 0.6 6 1
Valine (g) 0.8 0.6 4.5 0.0 0.0 0.2 0.7 0.5 0.3 0.9 0.0 0.0 0.7 9 2
Vitamin A, IU (IU) 147.0 216.3 0.0 17.0 46.8 2,614.3 378.6 336.7 6.0 540.0 0.0 3.1 378.6 4,684 781
Vitamin A, RAE (mcg) 38.9 57.3 0.0 0.9 2.3 130.3 100.2 80.5 1.7 160.0 0.0 0.2 100.2 672 112
Vitamin B-12 (mcg) 0.5 0.6 10.0 0.0 0.0 0.0 1.3 0.9 0.3 0.9 0.0 0.0 1.3 16 3
Vitamin B-6 (mg) 0.0 0.0 1.7 0.0 0.0 0.4 0.0 0.1 0.1 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 37.5 0.0 3.7 0.3 0.0 0.0 0.0 0.0 42 7
Vitamin D (IU) 3.2 5.3 18.1 0.0 0.0 0.0 9.0 n/a 0.0 82.0 0.0 0.0 9.0 126 21
Water (g) 83.8 5.2 315.2 0.1 0.8 126.0 28.0 214.0 7.9 76.2 0.0 0.1 28.0 885 148
Zinc (mg) 0.4 1.0 21.7 0.0 0.0 1.1 1.6 0.9 0.5 1.3 0.0 0.0 1.6 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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