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    Nutritional Facts: Phyllo Purses with Sweet Ricotta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 sheets (95g)
    phyllo dough
    1/4 cup (57g)
    unsalted butter
    1 tablespoon (8g)
    cinnamon
    1 lb (455g)
    ricotta cheese
    1/2 cup (100g)
    sugar
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 2.3 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.3 0.0 0.0 2.9 n/a n/a 3 0
    Ash (g) 1.5 0.0 0.3 4.6 0.0 0.0 6 1
    Aspartic acid (g) 0.3 0.0 0.0 4.5 n/a n/a 5 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.5 13.6 78.2 942.0 1.0 0.5 1,046 105
    Calories 284.1 406.9 19.3 791.8 387.0 12.1 1,901 190
    Calories (kj) 1,188.5 1,701.9 80.7 3,313.0 1,618.0 50.6 7,953 795
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 50.0 0.0 6.3 13.8 100.0 0.5 171 17
    Cholesterol (mg) 0.0 122.0 0.0 232.1 0.0 0.0 354 35
    Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.5 n/a n/a 1 0
    Dietary Fiber (g) 1.8 0.0 4.1 0.0 0.0 0.0 6 1
    Folate (mcg) 83.6 1.7 0.5 54.6 0.0 0.0 140 14
    Folate, DFE (mcg) 130.2 1.7 0.5 54.6 0.0 0.0 187 19
    Folate, food (mcg) 17.1 1.7 0.5 54.6 0.0 0.0 74 7
    Folic acid (mcg) 66.5 0.0 0.0 0.0 0.0 0.0 67 7
    Fructose n/a n/a 0.1 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a 0 0
    Glutamic acid (g) 2.3 0.1 0.0 11.1 n/a n/a 14 1
    Glycine (g) 0.2 0.0 0.0 1.3 n/a n/a 2 0
    Histidine (g) 0.2 0.0 0.0 2.1 n/a n/a 2 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.0 0.0 0.6 1.7 0.1 0.0 5 1
    Isoleucine (g) 0.2 0.0 0.0 2.7 n/a n/a 3 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.5 0.0 0.0 5.6 n/a n/a 6 1
    Lysine (g) 0.2 0.0 0.0 6.1 n/a n/a 6 1
    Magnesium (mg) 14.3 1.1 4.7 50.1 0.0 0.5 71 7
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.0 1.4 0.0 0.0 0.0 2 0
    Methionine (g) 0.1 0.0 0.0 1.3 n/a n/a 1 0
    Monounsaturated Fat (g) 3.0 11.9 0.0 16.5 0.0 0.0 31 3
    Niacin (mg) 3.9 0.0 0.1 0.5 0.0 0.0 4 0
    Pantothenic acid (mg) 0.3 0.1 0.0 1.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 0.0 0.0 2.5 n/a n/a 3 0
    Phosphorus (mg) 71.3 13.6 5.0 719.0 0.0 0.3 809 81
    Phytosterols n/a n/a 2.0 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.9 1.7 0.0 1.8 0.0 0.0 4 0
    Potassium (mg) 70.3 13.6 33.6 477.8 2.0 6.2 604 60
    Proline (g) 0.8 0.0 0.0 4.9 n/a n/a 6 1
    Protein (g) 6.7 0.5 0.3 51.2 0.0 0.0 59 6
    Retinol (mcg) 0.0 380.8 0.0 532.4 0.0 0.0 913 91
    Riboflavin (mg) 0.3 0.0 0.0 0.9 0.0 0.0 1 0
    Saturated Fat (g) 1.4 29.2 0.0 37.7 0.0 0.0 68 7
    Selenium (mcg) 22.1 0.6 0.2 66.0 0.6 0.0 90 9
    Serine (g) 0.3 0.0 0.0 2.6 n/a n/a 3 0
    Sodium (mg) 458.9 6.2 0.8 382.3 1.0 0.4 850 85
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 99.8 n/a 100 10
    Sugar (g) 0.2 0.0 0.2 1.2 99.8 0.5 102 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.2 0.0 0.0 2.4 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.1 1.3 0.2 0.5 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.8 n/a n/a n/a 1 0
    Total Fat (g) 5.7 46.0 0.1 59.1 0.0 0.0 111 11
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.6 n/a n/a 1 0
    Tyrosine (g) 0.2 0.0 0.0 2.7 n/a n/a 3 0
    Valine (g) 0.3 0.0 0.0 3.1 n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 1,418.2 23.0 2,025.1 0.0 0.0 3,466 347
    Vitamin A, RAE (mcg) 0.0 388.2 1.2 546.1 0.0 0.0 935 94
    Vitamin B-12 (mcg) 0.0 0.1 0.0 1.5 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 34.1 0.0 45.5 0.0 0.0 80 8
    Water (g) 31.0 10.2 0.8 326.3 0.0 2.2 370 37
    Zinc (mg) 0.5 0.1 0.1 5.3 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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