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    Nutritional Facts: Spicy Southern Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,594g)
    frying chickens
    3/4 cup (169g)
    hot pepper sauce
    1 teaspoon (2g)
    black pepper
    1 teaspoon (0g)
    seasoning salt
    1 teaspoon (2g)
    poultry seasoning
    2 1/2 cups (313g)
    flour
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 17.4 0.0 0.0 n/a n/a 1.0 n/a 18 5
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 18.6 0.0 0.0 n/a n/a 1.3 n/a 20 5
    Ash (g) 12.6 12.5 0.1 n/a 0.1 1.5 n/a 27 7
    Aspartic acid (g) 26.4 0.1 0.0 n/a n/a 1.4 n/a 28 7
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 175.3 13.5 10.2 n/a 14.9 46.9 n/a 261 65
    Calories 3,426.9 18.6 5.8 n/a 4.6 1,137.5 n/a 4,593 1,148
    Calories (kj) 14,345.1 77.8 24.2 n/a 19.3 4,759.4 n/a 19,226 4,806
    Carbohydrates (g) 0.0 3.0 1.5 n/a 1.0 238.5 n/a 244 61
    Cholesterol (mg) 1,195.4 0.0 0.0 n/a 0.0 0.0 n/a 1,195 299
    Copper (mg) 0.8 0.0 0.0 n/a 0.0 0.5 n/a 1 0
    Cystine (g) 4.0 0.0 0.0 n/a n/a 0.7 n/a 5 1
    Dietary Fiber (g) 0.0 0.5 0.6 n/a 0.2 8.4 n/a 10 2
    Folate (mcg) 95.6 10.2 0.4 n/a 2.1 571.9 n/a 680 170
    Folate, DFE (mcg) 95.6 10.2 0.4 n/a 2.1 909.4 n/a 1,018 254
    Folate, food (mcg) 95.6 10.2 0.4 n/a 2.1 90.6 n/a 199 50
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 481.3 n/a 481 120
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 43.3 0.1 0.0 n/a n/a 10.9 n/a 54 14
    Glycine (g) 19.5 0.0 0.0 n/a n/a 1.2 n/a 21 5
    Histidine (g) 8.7 0.0 0.0 n/a n/a 0.7 n/a 9 2
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 14.3 0.8 0.2 n/a 0.5 14.5 n/a 30 8
    Isoleucine (g) 14.7 0.0 0.0 n/a n/a 1.1 n/a 16 4
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 21.5 0.0 0.0 n/a n/a 2.2 n/a 24 6
    Lysine (g) 24.1 0.0 0.0 n/a n/a 0.7 n/a 25 6
    Magnesium (mg) 318.8 8.5 3.9 n/a 3.4 68.8 n/a 403 101
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.1 0.3 n/a 0.1 2.1 n/a 3 1
    Methionine (g) 7.9 0.0 0.0 n/a n/a 0.6 n/a 8 2
    Monounsaturated Fat (g) 99.5 0.1 0.0 n/a 0.0 0.3 n/a 100 25
    Niacin (mg) 108.4 0.4 0.0 n/a 0.0 18.5 n/a 127 32
    Pantothenic acid (mg) 14.5 0.2 0.0 n/a n/a 1.4 n/a 16 4
    Phenylalanine (g) 11.5 0.0 0.0 n/a n/a 1.6 n/a 13 3
    Phosphorus (mg) 2,343.0 18.6 3.6 n/a 2.6 337.5 n/a 2,705 676
    Phytosterols n/a n/a 2.1 n/a 1.4 n/a n/a 4 1
    Polyunsaturated Fat (g) 51.5 0.3 0.0 n/a 0.0 1.3 n/a 53 13
    Potassium (mg) 3,012.5 243.6 30.6 n/a 10.3 334.4 n/a 3,631 908
    Proline (g) 14.5 0.0 0.0 n/a n/a 3.7 n/a 18 5
    Protein (g) 296.5 0.9 0.2 n/a 0.1 32.3 n/a 330 82
    Retinol (mcg) 653.5 0.0 0.0 n/a 0.0 0.0 n/a 653 163
    Riboflavin (mg) 1.9 0.1 0.0 n/a 0.0 1.5 n/a 4 1
    Saturated Fat (g) 68.7 0.1 0.0 n/a 0.0 0.5 n/a 69 17
    Selenium (mcg) 229.5 0.0 0.1 n/a 0.1 105.9 n/a 336 84
    Serine (g) 10.5 0.0 0.0 n/a n/a 1.6 n/a 12 3
    Sodium (mg) 1,115.7 4,472.0 0.5 n/a 0.4 6.3 n/a 5,595 1,399
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 2.1 0.0 n/a 0.0 0.8 n/a 3 1
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.1 0.0 n/a 0.0 2.5 n/a 3 1
    Threonine (g) 12.2 0.0 0.0 n/a n/a 0.9 n/a 13 3
    Tocopherol, alpha (mg) 4.8 0.2 0.0 n/a 0.0 0.2 n/a 5 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a n/a 1.2 n/a 1 0
    Total Fat (g) 240.0 0.6 0.1 n/a 0.1 3.1 n/a 244 61
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.5 n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 3.3 0.0 0.0 n/a n/a 0.4 n/a 4 1
    Tyrosine (g) 9.5 0.0 0.0 n/a n/a 1.0 n/a 11 3
    Valine (g) 14.4 0.0 0.0 n/a n/a 1.3 n/a 16 4
    Vitamin A, IU (IU) 2,231.5 274.1 12.6 n/a 39.5 0.0 n/a 2,558 639
    Vitamin A, RAE (mcg) 653.5 13.5 0.6 n/a 2.0 0.0 n/a 670 167
    Vitamin B-12 (mcg) 4.9 0.0 0.0 n/a 0.0 0.0 n/a 5 1
    Vitamin B-6 (mg) 5.6 0.3 0.0 n/a 0.0 0.1 n/a 6 2
    Vitamin C (mg) 25.5 126.6 0.0 n/a 0.2 0.0 n/a 152 38
    Vitamin D (IU) 159.4 n/a 0.0 n/a 0.0 0.0 n/a 159 40
    Water (g) 1,051.8 152.2 0.3 n/a 0.1 37.3 n/a 1,242 310
    Zinc (mg) 20.9 0.2 0.0 n/a 0.0 2.2 n/a 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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