Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1/2 cup (109g) oil |
1 3/4 cups (350g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (122g) sour milk |
4 tablespoons (20g) cocoa |
2 1/2 cups (313g) flour |
1/2 teaspoon (2g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
2 cups (248g) zucchini |
1 to taste (0g) sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.8 | n/a | 1.5 | 1.7 | 1.7 | 6.0 | 1.4 | n/a | 17 | 1 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.3 | n/a | 1.4 | n/a | n/a | 0.0 | 0.4 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 27.2 | 0.0 | 3.5 | 56.0 | 0.5 | 137.9 | 0.0 | 46.9 | 169.4 | 0.0 | 1.4 | 39.7 | n/a | 482 | 32 |
| Calories | 813.8 | 963.6 | 1,354.5 | 143.0 | 12.1 | 74.4 | 80.0 | 1,137.5 | 1.2 | 0.0 | 0.0 | 42.2 | n/a | 4,622 | 308 |
| Calories (kj) | 3,403.9 | 4,031.9 | 5,663.0 | 599.0 | 50.6 | 311.1 | 334.8 | 4,759.4 | 4.9 | 0.0 | 0.0 | 173.6 | n/a | 19,332 | 1,289 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 349.9 | 0.7 | 0.5 | 5.9 | 12.0 | 238.5 | 0.6 | 0.0 | 0.0 | 7.7 | n/a | 616 | 41 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 628 | 42 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 8.4 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 15 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | n/a | 571.9 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 688 | 46 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | n/a | 909.4 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 1,025 | 68 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 0.0 | 6.1 | n/a | 90.6 | 0.0 | 0.0 | 0.0 | 59.5 | n/a | 207 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 481 | 32 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | n/a | 3 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 1.7 | n/a | 0.8 | n/a | 10.9 | n/a | n/a | 0.0 | 0.3 | n/a | 14 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 7.2 | 14.5 | 0.3 | 0.0 | 0.0 | 0.9 | n/a | 25 | 2 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.2 | n/a | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 6.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.3 | n/a | 2.2 | n/a | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.0 | 12.0 | 0.5 | 12.2 | n/a | 68.8 | 0.9 | 0.0 | 0.1 | 44.6 | n/a | 141 | 9 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 30.1 | 0.0 | 3.7 | 0.0 | 1.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 18.5 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 20 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.5 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.2 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 0.0 | 198.0 | 0.3 | 102.5 | n/a | 337.5 | 228.1 | 0.0 | 0.0 | 94.2 | n/a | 988 | 66 |
| Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1,055 | 70 |
| Polyunsaturated Fat (g) | 3.5 | 59.6 | 0.0 | 1.9 | 0.0 | 0.2 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 67 | 4 |
| Potassium (mg) | 27.2 | 0.0 | 7.0 | 138.0 | 6.2 | 161.0 | n/a | 334.4 | 0.1 | 0.0 | 0.5 | 647.3 | n/a | 1,322 | 88 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.4 | n/a | 3.7 | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 12.6 | 0.0 | 3.8 | 4.0 | 32.3 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | 57 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 54.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 976 | 65 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3 | 0 |
| Saturated Fat (g) | 58.3 | 14.1 | 0.0 | 3.1 | 0.0 | 2.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 79 | 5 |
| Selenium (mcg) | 1.1 | 0.0 | 2.1 | 30.7 | 0.0 | 4.5 | n/a | 105.9 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 145 | 10 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.0 | n/a | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 0.0 | 3.5 | 142.0 | 0.4 | 52.5 | 0.0 | 6.3 | 181.5 | 1,258.6 | 2,325.5 | 19.8 | n/a | 4,800 | 320 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 349.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 349 | 23 |
| Sugar (g) | 0.1 | 0.0 | 349.3 | 0.4 | 0.5 | 6.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 6.2 | n/a | 363 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 15.6 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 20 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 109.0 | 0.0 | 9.5 | 0.0 | 4.0 | 2.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 220 | 15 |
| Trans-monoenoic Fat (g) | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.9 | n/a | 0.2 | n/a | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 197.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 496.0 | n/a | 4,070 | 271 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 56.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | n/a | 1,017 | 68 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | n/a | 44 | 3 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 62.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 212 | 14 |
| Water (g) | 18.0 | 0.0 | 0.1 | 76.2 | 2.2 | 107.5 | n/a | 37.3 | 0.1 | 0.0 | 0.0 | 235.1 | n/a | 476 | 32 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.