You are in: Home /
Lost? Site Map

Nutritional Facts: Copycat Olive Garden Chocolate Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (822g)
cake flour
5 1/4 cups (1,050g)
sugar
2 1/4 cups (180g)
cocoa
2 tablespoons (27g)
baking soda
4 1/2 cups (1,098g)
milk
1 1/2 cups (341g)
butter
12 large (600g)
eggs
1 tablespoon (13g)
vanilla extract
2/3 cup (158g)
water
4 tablespoons (0g)
meringue powder
12 cups (1,440g)
confectioners' sugar
1 1/4 cups (256g)
shortening
3/4 teaspoon (5g)
salt
1 teaspoon (4g)
almond extract
1 teaspoon (4g)
vanilla extract
1 teaspoon (0g)
butter flavoring
1 bag (0g)
semi-sweet chocolate chips
1 to taste (0g)
Hershey's syrup
Total 1 serving
Alanine (g) 2.0 n/a n/a n/a 1.2 0.1 4.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 0.0 0.0 1.4 1.4 n/a n/a n/a 7 1
Arginine (g) 2.6 n/a n/a n/a 1.3 0.1 4.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
Ash (g) 3.2 0.1 n/a 10.1 7.9 7.2 6.4 0.0 0.2 n/a 0.1 0.0 4.5 0.0 0.0 n/a n/a n/a 40 4
Aspartic acid (g) 2.8 n/a n/a n/a 2.7 0.2 8.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 14 1
Beta-sitosterol n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 115.1 10.5 0.0 0.0 1,306.6 81.7 336.0 1.4 4.7 n/a 14.4 0.0 1.1 0.5 0.5 n/a n/a n/a 1,872 187
Calories 2,975.6 4,063.5 720.0 0.0 702.7 2,441.4 858.0 37.4 0.0 n/a 5,601.6 2,265.3 0.0 12.1 12.1 n/a n/a n/a 19,690 1,969
Calories (kj) 12,453.3 16,989.0 3,013.2 0.0 2,942.6 10,211.6 3,594.0 156.7 0.0 n/a 23,428.8 9,478.7 0.0 50.6 50.6 n/a n/a n/a 82,369 8,237
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 641.4 1,049.8 108.0 0.0 51.1 0.2 4.3 1.6 0.0 n/a 1,436.7 0.0 0.0 0.5 0.5 n/a n/a n/a 3,294 329
Cholesterol (mg) 0.0 0.0 0.0 0.0 153.7 732.1 2,232.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,118 312
Copper (mg) 1.1 0.1 n/a 0.0 0.1 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Cystine (g) 1.5 n/a n/a n/a 0.3 0.0 1.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Dietary Fiber (g) 14.0 0.0 36.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 50 5
Folate (mcg) 1,528.9 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,876 188
Folate, DFE (mcg) 2,318.0 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,665 267
Folate, food (mcg) 386.3 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 733 73
Folic acid (mcg) 1,134.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,134 113
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 22.3 n/a n/a n/a 7.5 0.6 10.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 40 4
Glycine (g) 2.3 n/a n/a n/a 0.8 0.1 2.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
Histidine (g) 1.4 n/a n/a n/a 1.0 0.1 1.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Iron (mg) 60.2 0.5 64.8 0.0 0.5 0.1 10.5 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 138 14
Isoleucine (g) 2.6 n/a n/a n/a 2.2 0.2 4.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.6 n/a n/a n/a 3.5 0.3 6.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 15 1
Lysine (g) 2.3 n/a n/a n/a 2.9 0.2 5.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
Magnesium (mg) 131.5 0.0 n/a 0.0 142.7 6.8 72.0 1.6 1.6 n/a 0.0 0.0 0.0 0.5 0.5 n/a n/a n/a 357 36
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 5.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 6 1
Methionine (g) 1.1 n/a n/a n/a 0.9 0.1 2.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 11.6 71.6 21.9 0.0 0.0 n/a 0.0 114.0 0.0 0.0 0.0 n/a n/a n/a 220 22
Niacin (mg) 55.8 0.0 n/a 0.0 0.9 0.1 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 57 6
Pantothenic acid (mg) 3.8 0.0 n/a 0.0 3.4 0.4 9.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 2
Phenylalanine (g) 3.2 n/a n/a n/a 1.7 0.1 4.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
Phosphorus (mg) 698.7 0.0 n/a 0.0 1,021.1 81.7 1,188.0 0.8 0.0 n/a 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 2,991 299
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 512.5 0.0 n/a n/a n/a n/a n/a 513 51
Polyunsaturated Fat (g) 3.1 0.0 n/a 0.0 1.5 10.4 11.5 0.0 0.0 n/a 0.0 66.9 0.0 0.0 0.0 n/a n/a n/a 93 9
Potassium (mg) 863.1 21.0 n/a 0.0 1,658.0 81.7 828.0 19.2 1.6 n/a 28.8 0.0 0.4 6.2 6.2 n/a n/a n/a 3,514 351
Proline (g) 7.5 n/a n/a n/a 3.5 0.3 3.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 14 1
Protein (g) 67.4 0.0 36.0 0.0 36.0 2.9 75.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 218 22
Retinol (mcg) 0.0 0.0 n/a 0.0 340.4 2,284.8 960.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,585 359
Riboflavin (mg) 3.5 0.2 n/a 0.0 1.8 0.1 2.7 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
Saturated Fat (g) 1.0 0.0 0.0 0.0 25.0 174.9 18.8 0.0 0.0 n/a 0.0 64.1 0.0 0.0 0.0 n/a n/a n/a 284 28
Selenium (mcg) 40.3 6.3 n/a 0.1 22.0 3.4 184.2 0.0 0.0 n/a 8.6 0.0 0.0 0.0 0.0 n/a n/a n/a 265 26
Serine (g) 3.6 n/a n/a n/a 2.0 0.2 5.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
Sodium (mg) 16.4 10.5 0.0 7,514.4 538.0 2,431.2 852.0 1.2 4.7 n/a 28.8 0.0 1,744.1 0.4 0.4 n/a n/a n/a 13,142 1,314
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.1 n/a n/a n/a n/a n/a n/a n/a 18 2
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1,047.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,048 105
Sugar (g) 2.5 1,047.9 0.0 0.0 n/a 0.2 2.2 1.6 0.0 n/a 1,408.5 0.0 0.0 0.5 0.5 n/a n/a n/a 2,464 246
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 7.3 0.0 n/a 0.0 0.4 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 1
Threonine (g) 1.9 n/a n/a n/a 1.6 0.1 3.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 7 1
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 n/a 7.9 6.3 0.0 0.0 n/a 0.0 15.7 0.0 0.0 0.0 n/a n/a n/a 30 3
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 39.4 n/a n/a n/a n/a n/a n/a 40 4
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.0 3.0 n/a n/a n/a n/a 82.8 n/a n/a n/a n/a n/a n/a 86 9
Total Fat (g) 7.1 0.0 18.0 0.0 40.2 276.2 57.1 0.0 0.0 n/a 0.0 256.3 0.0 0.0 0.0 n/a n/a n/a 655 65
Trans-monoenoic Fat n/a n/a n/a n/a n/a 10.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
TransFatty acids n/a n/a n/a n/a n/a 11.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Tryptophan (g) 1.0 n/a n/a n/a 0.5 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Tyrosine (g) 1.9 n/a n/a n/a 1.7 0.1 3.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 7 1
Valine (g) 3.0 n/a n/a n/a 2.4 0.2 5.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,515.2 8,509.1 3,240.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 13,264 1,326
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 362.3 2,329.0 960.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,651 365
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 4.0 0.6 5.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10 1
Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.5 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 16.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 16 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 204.3 492.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 696 70
Water (g) 102.8 0.2 n/a 0.1 962.8 54.0 456.9 6.8 157.9 n/a 3.3 0.0 0.0 2.2 2.2 n/a n/a n/a 1,749 175
Zinc (mg) 5.1 0.1 n/a 0.0 4.2 0.3 7.7 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Copycat Olive Garden Chocolate Lasagna.