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    Nutritional Facts: Copycat Olive Garden Chocolate Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (822g)
    cake flour
    5 1/4 cups (1,050g)
    sugar
    2 1/4 cups (180g)
    cocoa
    2 tablespoons (27g)
    baking soda
    4 1/2 cups (1,098g)
    milk
    1 1/2 cups (341g)
    butter
    12 large (600g)
    eggs
    1 tablespoon (13g)
    vanilla extract
    2/3 cup (158g)
    water
    4 tablespoons (0g)
    meringue powder
    12 cups (1,440g)
    confectioners' sugar
    1 1/4 cups (256g)
    shortening
    3/4 teaspoon (5g)
    salt
    1 teaspoon (4g)
    almond extract
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (0g)
    butter flavoring
    1 bag (0g)
    semi-sweet chocolate chips
    1 to taste (0g)
    Hershey's syrup
    Total 1 serving
    Alanine (g) 2.0 n/a n/a n/a 1.2 0.1 4.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 8 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.5 0.0 n/a 0.0 0.0 0.0 1.4 1.4 n/a n/a n/a 7 1
    Arginine (g) 2.6 n/a n/a n/a 1.3 0.1 4.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
    Ash (g) 3.2 0.1 n/a 10.1 7.9 7.2 6.4 0.0 0.2 n/a 0.1 0.0 4.5 0.0 0.0 n/a n/a n/a 40 4
    Aspartic acid (g) 2.8 n/a n/a n/a 2.7 0.2 8.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 14 1
    Beta-sitosterol n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 115.1 10.5 0.0 0.0 1,306.6 81.7 336.0 1.4 4.7 n/a 14.4 0.0 1.1 0.5 0.5 n/a n/a n/a 1,872 187
    Calories 2,975.6 4,063.5 720.0 0.0 702.7 2,441.4 858.0 37.4 0.0 n/a 5,601.6 2,265.3 0.0 12.1 12.1 n/a n/a n/a 19,690 1,969
    Calories (kj) 12,453.3 16,989.0 3,013.2 0.0 2,942.6 10,211.6 3,594.0 156.7 0.0 n/a 23,428.8 9,478.7 0.0 50.6 50.6 n/a n/a n/a 82,369 8,237
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 641.4 1,049.8 108.0 0.0 51.1 0.2 4.3 1.6 0.0 n/a 1,436.7 0.0 0.0 0.5 0.5 n/a n/a n/a 3,294 329
    Cholesterol (mg) 0.0 0.0 0.0 0.0 153.7 732.1 2,232.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,118 312
    Copper (mg) 1.1 0.1 n/a 0.0 0.1 0.0 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Cystine (g) 1.5 n/a n/a n/a 0.3 0.0 1.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
    Dietary Fiber (g) 14.0 0.0 36.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 50 5
    Folate (mcg) 1,528.9 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,876 188
    Folate, DFE (mcg) 2,318.0 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,665 267
    Folate, food (mcg) 386.3 0.0 n/a 0.0 54.9 10.2 282.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 733 73
    Folic acid (mcg) 1,134.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,134 113
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 22.3 n/a n/a n/a 7.5 0.6 10.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 40 4
    Glycine (g) 2.3 n/a n/a n/a 0.8 0.1 2.6 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 6 1
    Histidine (g) 1.4 n/a n/a n/a 1.0 0.1 1.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 0
    Iron (mg) 60.2 0.5 64.8 0.0 0.5 0.1 10.5 0.0 0.0 n/a 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a 138 14
    Isoleucine (g) 2.6 n/a n/a n/a 2.2 0.2 4.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 4.6 n/a n/a n/a 3.5 0.3 6.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 15 1
    Lysine (g) 2.3 n/a n/a n/a 2.9 0.2 5.5 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
    Magnesium (mg) 131.5 0.0 n/a 0.0 142.7 6.8 72.0 1.6 1.6 n/a 0.0 0.0 0.0 0.5 0.5 n/a n/a n/a 357 36
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 5.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 6 1
    Methionine (g) 1.1 n/a n/a n/a 0.9 0.1 2.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 0
    Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 11.6 71.6 21.9 0.0 0.0 n/a 0.0 114.0 0.0 0.0 0.0 n/a n/a n/a 220 22
    Niacin (mg) 55.8 0.0 n/a 0.0 0.9 0.1 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 57 6
    Pantothenic acid (mg) 3.8 0.0 n/a 0.0 3.4 0.4 9.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 17 2
    Phenylalanine (g) 3.2 n/a n/a n/a 1.7 0.1 4.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 9 1
    Phosphorus (mg) 698.7 0.0 n/a 0.0 1,021.1 81.7 1,188.0 0.8 0.0 n/a 0.0 0.0 0.0 0.3 0.3 n/a n/a n/a 2,991 299
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 512.5 0.0 n/a n/a n/a n/a n/a 513 51
    Polyunsaturated Fat (g) 3.1 0.0 n/a 0.0 1.5 10.4 11.5 0.0 0.0 n/a 0.0 66.9 0.0 0.0 0.0 n/a n/a n/a 93 9
    Potassium (mg) 863.1 21.0 n/a 0.0 1,658.0 81.7 828.0 19.2 1.6 n/a 28.8 0.0 0.4 6.2 6.2 n/a n/a n/a 3,514 351
    Proline (g) 7.5 n/a n/a n/a 3.5 0.3 3.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 14 1
    Protein (g) 67.4 0.0 36.0 0.0 36.0 2.9 75.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 218 22
    Retinol (mcg) 0.0 0.0 n/a 0.0 340.4 2,284.8 960.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,585 359
    Riboflavin (mg) 3.5 0.2 n/a 0.0 1.8 0.1 2.7 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
    Saturated Fat (g) 1.0 0.0 0.0 0.0 25.0 174.9 18.8 0.0 0.0 n/a 0.0 64.1 0.0 0.0 0.0 n/a n/a n/a 284 28
    Selenium (mcg) 40.3 6.3 n/a 0.1 22.0 3.4 184.2 0.0 0.0 n/a 8.6 0.0 0.0 0.0 0.0 n/a n/a n/a 265 26
    Serine (g) 3.6 n/a n/a n/a 2.0 0.2 5.8 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
    Sodium (mg) 16.4 10.5 0.0 7,514.4 538.0 2,431.2 852.0 1.2 4.7 n/a 28.8 0.0 1,744.1 0.4 0.4 n/a n/a n/a 13,142 1,314
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18.1 n/a n/a n/a n/a n/a n/a n/a 18 2
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1,047.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1,048 105
    Sugar (g) 2.5 1,047.9 0.0 0.0 n/a 0.2 2.2 1.6 0.0 n/a 1,408.5 0.0 0.0 0.5 0.5 n/a n/a n/a 2,464 246
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 7.3 0.0 n/a 0.0 0.4 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 1
    Threonine (g) 1.9 n/a n/a n/a 1.6 0.1 3.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 7 1
    Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 n/a 7.9 6.3 0.0 0.0 n/a 0.0 15.7 0.0 0.0 0.0 n/a n/a n/a 30 3
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 39.4 n/a n/a n/a n/a n/a n/a 40 4
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.0 3.0 n/a n/a n/a n/a 82.8 n/a n/a n/a n/a n/a n/a 86 9
    Total Fat (g) 7.1 0.0 18.0 0.0 40.2 276.2 57.1 0.0 0.0 n/a 0.0 256.3 0.0 0.0 0.0 n/a n/a n/a 655 65
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 10.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
    TransFatty acids n/a n/a n/a n/a n/a 11.2 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 1
    Tryptophan (g) 1.0 n/a n/a n/a 0.5 0.0 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 0
    Tyrosine (g) 1.9 n/a n/a n/a 1.7 0.1 3.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 7 1
    Valine (g) 3.0 n/a n/a n/a 2.4 0.2 5.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 11 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,515.2 8,509.1 3,240.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 13,264 1,326
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 362.3 2,329.0 960.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3,651 365
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 4.0 0.6 5.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10 1
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.0 0.5 0.0 1.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 16.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 16 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 204.3 492.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 696 70
    Water (g) 102.8 0.2 n/a 0.1 962.8 54.0 456.9 6.8 157.9 n/a 3.3 0.0 0.0 2.2 2.2 n/a n/a n/a 1,749 175
    Zinc (mg) 5.1 0.1 n/a 0.0 4.2 0.3 7.7 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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