Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 (0g) vanilla beans |
3/4 cup (170g) unsalted butter |
2 tablespoons (28g) unsalted butter |
1 cup (120g) powdered sugar |
1 1/2 tablespoons (12g) powdered sugar |
4 large (68g) egg yolks |
1/2 (0g) oranges, zest of |
1 pinch (0g) baking powder |
1 pinch (0g) salt |
2 cups (250g) all-purpose flour |
3/4 cup (170g) unsalted butter |
2 tablespoons (28g) unsalted butter |
1/2 (0g) vanilla beans |
1 cup (120g) powdered sugar |
1 1/2 tablespoons (12g) powdered sugar |
4 large (68g) egg yolks |
1/2 (0g) oranges, zest of |
1 pinch (0g) baking powder |
1 pinch (0g) salt |
1 2/3 cups (208g) all-purpose flour |
1/2 cup (43g) cocoa powder |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.7 | 0.4 | 3 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.9 | 0.5 | 4 | 0 |
Ash | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.1 | 0.4 | 1.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | 0.1 | 0.4 | 1.0 | 2.5 | 8 | 0 |
Aspartic acid | n/a | 0.1 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 1.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.9 | 0.8 | 5 | 0 |
Beta-sitosterol | n/a | 6.8 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 98.9 | 99 | 0 |
Calcium | n/a | 40.9 | 6.8 | 1.2 | 0.1 | 87.7 | n/a | 10.6 | 0.1 | 37.5 | 40.9 | 6.8 | n/a | 1.2 | 0.1 | 87.7 | n/a | 10.6 | 0.1 | 31.3 | 55.0 | 419 | 0 |
Calories | n/a | 1,220.7 | 203.6 | 466.8 | 46.7 | 219.0 | n/a | 0.1 | 0.0 | 910.0 | 1,220.7 | 203.6 | n/a | 466.8 | 46.7 | 219.0 | n/a | 0.1 | 0.0 | 758.5 | 98.0 | 6,080 | 0 |
Calories (kj) | n/a | 5,105.8 | 851.7 | 1,952.4 | 195.2 | 915.3 | n/a | 0.3 | 0.0 | 3,807.5 | 5,105.8 | 851.7 | n/a | 1,952.4 | 195.2 | 915.3 | n/a | 0.3 | 0.0 | 3,173.6 | 409.4 | 25,432 | 0 |
Campesterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates | n/a | 0.1 | 0.0 | 119.7 | 12.0 | 2.4 | n/a | 0.0 | 0.0 | 190.8 | 0.1 | 0.0 | n/a | 119.7 | 12.0 | 2.4 | n/a | 0.0 | 0.0 | 159.0 | 24.9 | 643 | 0 |
Cholesterol | n/a | 366.0 | 61.1 | 0.0 | 0.0 | 737.8 | n/a | 0.0 | 0.0 | 0.0 | 366.0 | 61.1 | n/a | 0.0 | 0.0 | 737.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,330 | 0 |
Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 1.6 | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.1 | 1 | 0 |
Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.6 | 14.3 | 27 | 0 |
Folate | n/a | 5.1 | 0.9 | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 65.0 | 5.1 | 0.9 | n/a | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 54.2 | 13.8 | 343 | 0 |
Folate, DFE | n/a | 5.1 | 0.9 | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 65.0 | 5.1 | 0.9 | n/a | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 54.2 | 13.8 | 343 | 0 |
Folate, food | n/a | 5.1 | 0.9 | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 65.0 | 5.1 | 0.9 | n/a | 0.0 | 0.0 | 99.3 | n/a | 0.0 | 0.0 | 54.2 | 13.8 | 343 | 0 |
Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.3 | 0.1 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 8.7 | 0.3 | 0.1 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 7.2 | 1.3 | 21 | 0 |
Glycine | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.8 | 0.4 | 3 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.1 | 2 | 0 |
Iron | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 2.4 | 6.0 | 15 | 0 |
Isoleucine | n/a | 0.1 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.7 | 0.3 | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 1.8 | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 1.5 | 0.5 | 6 | 0 |
Lysine | n/a | 0.1 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.5 | 0.4 | 3 | 0 |
Magnesium | n/a | 3.4 | 0.6 | 0.0 | 0.0 | 3.4 | n/a | 0.1 | 0.0 | 55.0 | 3.4 | 0.6 | n/a | 0.0 | 0.0 | 3.4 | n/a | 0.1 | 0.0 | 45.8 | 214.6 | 330 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 1.6 | 5 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | 2 | 0 |
Monounsaturated Fat | n/a | 35.8 | 6.0 | 0.0 | 0.0 | 8.0 | n/a | 0.0 | 0.0 | 0.2 | 35.8 | 6.0 | n/a | 0.0 | 0.0 | 8.0 | n/a | 0.0 | 0.0 | 0.2 | 2.0 | 102 | 0 |
Niacin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.9 | 7 | 0 |
Pantothenic acid | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.9 | 0.1 | 7 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 1.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 1.1 | 0.4 | 4 | 0 |
Phosphorus | n/a | 40.9 | 6.8 | 0.0 | 0.0 | 265.2 | n/a | 14.3 | 0.0 | 270.0 | 40.9 | 6.8 | n/a | 0.0 | 0.0 | 265.2 | n/a | 14.3 | 0.0 | 225.0 | 315.6 | 1,465 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat | n/a | 5.2 | 0.9 | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 1.0 | 5.2 | 0.9 | n/a | 0.0 | 0.0 | 2.9 | n/a | 0.0 | 0.0 | 0.9 | 0.2 | 20 | 0 |
Potassium | n/a | 40.9 | 6.8 | 2.4 | 0.2 | 74.1 | n/a | 0.0 | 0.0 | 267.5 | 40.9 | 6.8 | n/a | 2.4 | 0.2 | 74.1 | n/a | 0.0 | 0.0 | 223.0 | 655.3 | 1,395 | 0 |
Proline | n/a | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 3.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 2.5 | 0.4 | 7 | 0 |
Protein | n/a | 1.4 | 0.2 | 0.0 | 0.0 | 10.8 | n/a | 0.0 | 0.0 | 25.8 | 1.4 | 0.2 | n/a | 0.0 | 0.0 | 10.8 | n/a | 0.0 | 0.0 | 21.5 | 8.4 | 81 | 0 |
Retinol | n/a | 1,142.4 | 190.6 | 0.0 | 0.0 | 252.3 | n/a | 0.0 | 0.0 | 0.0 | 1,142.4 | 190.6 | n/a | 0.0 | 0.0 | 252.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3,170 | 0 |
Riboflavin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Saturated Fat | n/a | 87.5 | 14.6 | 0.0 | 0.0 | 6.5 | n/a | 0.0 | 0.0 | 0.4 | 87.5 | 14.6 | n/a | 0.0 | 0.0 | 6.5 | n/a | 0.0 | 0.0 | 0.3 | 3.5 | 221 | 0 |
Selenium | n/a | 1.7 | 0.3 | 0.7 | 0.1 | 38.1 | n/a | 0.0 | 0.0 | 84.8 | 1.7 | 0.3 | n/a | 0.7 | 0.1 | 38.1 | n/a | 0.0 | 0.0 | 70.6 | 6.1 | 243 | 0 |
Serine | n/a | 0.1 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 1.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 1.1 | 0.4 | 5 | 0 |
Sodium | n/a | 18.7 | 3.1 | 2.4 | 0.2 | 32.6 | n/a | 11.3 | 155.0 | 5.0 | 18.7 | 3.1 | n/a | 2.4 | 0.2 | 32.6 | n/a | 11.3 | 155.0 | 4.2 | 9.0 | 465 | 0 |
Starch | n/a | n/a | n/a | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar | n/a | 0.1 | 0.0 | 117.4 | 11.7 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | 117.4 | 11.7 | 0.4 | n/a | 0.0 | 0.0 | 0.6 | 0.8 | 261 | 0 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 884.5 | 885 | 0 |
Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Threonine | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.6 | 0.3 | 3 | 0 |
Tocopherol, alpha | n/a | 3.9 | 0.7 | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.2 | 3.9 | 0.7 | n/a | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 13 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat | n/a | 138.1 | 23.0 | 0.0 | 0.0 | 18.0 | n/a | 0.0 | 0.0 | 2.5 | 138.1 | 23.0 | n/a | 0.0 | 0.0 | 18.0 | n/a | 0.0 | 0.0 | 2.0 | 5.9 | 369 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.3 | 3 | 0 |
Valine | n/a | 0.1 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.5 | 4 | 0 |
Vitamin A, IU | n/a | 4,254.5 | 709.7 | 0.0 | 0.0 | 980.6 | n/a | 0.0 | 0.0 | 0.0 | 4,254.5 | 709.7 | n/a | 0.0 | 0.0 | 980.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11,890 | 0 |
Vitamin A, RAE | n/a | 1,164.5 | 194.3 | 0.0 | 0.0 | 259.1 | n/a | 0.0 | 0.0 | 0.0 | 1,164.5 | 194.3 | n/a | 0.0 | 0.0 | 259.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3,236 | 0 |
Vitamin B-12 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D | n/a | 102.2 | 17.0 | 0.0 | 0.0 | 148.2 | n/a | 0.0 | 0.0 | 0.0 | 102.2 | 17.0 | n/a | 0.0 | 0.0 | 148.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 535 | 0 |
Water | n/a | 30.5 | 5.1 | 0.3 | 0.0 | 35.6 | n/a | 0.0 | 0.0 | 29.8 | 30.5 | 5.1 | n/a | 0.3 | 0.0 | 35.6 | n/a | 0.0 | 0.0 | 24.8 | 1.3 | 199 | 0 |
Zinc | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 1.5 | 2.9 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.