You are in: Home /
Lost? Site Map

Nutritional Facts: Pork Chops in Brew

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,194g)
pork chops
2 medium (220g)
onions
1 teaspoon (5g)
instant chicken bouillon granules
12 ounces (356g)
beer
1/4 teaspoon (0g)
thyme leaves
1/3 cup (79g)
cold water
3 tablespoons (23g)
flour
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 14.5 0.0 n/a 0.0 n/a n/a 0.1 n/a 15 4
Alcohol (g) 0.0 0.0 n/a 13.9 n/a 0.0 0.0 n/a 14 3
Arginine (g) 16.5 0.2 n/a 0.0 n/a n/a 0.1 n/a 17 4
Ash (g) 11.5 0.8 2.6 0.6 0.0 0.1 0.1 n/a 16 4
Aspartic acid (g) 24.2 0.2 n/a 0.1 n/a n/a 0.1 n/a 25 6
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 226.9 50.6 9.1 14.3 0.8 2.4 3.5 n/a 308 77
Calories 2,029.8 88.0 9.5 153.3 0.2 0.0 85.3 n/a 2,366 592
Calories (kj) 8,489.3 365.2 39.7 645.1 0.8 0.0 357.0 n/a 9,897 2,474
Carbohydrates (g) 0.0 20.5 1.1 12.7 0.0 0.0 17.9 n/a 52 13
Cholesterol (mg) 823.9 0.0 0.6 0.0 0.0 0.0 0.0 n/a 824 206
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.9 0.0 n/a 0.0 n/a n/a 0.1 n/a 3 1
Dietary Fiber (g) 0.0 3.7 0.0 0.0 0.0 0.0 0.6 n/a 4 1
Folate (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 42.9 n/a 108 27
Folate, DFE (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 68.2 n/a 133 33
Folate, food (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 6.8 n/a 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.1 n/a 36 9
Fructose n/a 2.8 n/a 0.0 n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.3 n/a 0.0 n/a n/a n/a n/a 4 1
Glutamic acid (g) 39.5 0.6 n/a 0.2 n/a n/a 0.8 n/a 41 10
Glycine (g) 11.1 0.1 n/a 0.0 n/a n/a 0.1 n/a 11 3
Histidine (g) 10.7 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 3
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.5 0.5 0.1 0.1 0.0 0.0 1.1 n/a 9 2
Isoleucine (g) 12.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a 12 3
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 21.1 0.1 n/a 0.0 0.0 n/a 0.2 n/a 21 5
Lysine (g) 22.9 0.1 n/a 0.0 0.0 n/a 0.1 n/a 23 6
Magnesium (mg) 298.5 22.0 2.7 21.4 0.3 0.8 5.2 n/a 351 88
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Methionine (g) 6.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 2
Monounsaturated Fat (g) 42.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 43 11
Niacin (mg) 79.0 0.3 0.2 1.8 0.0 0.0 1.4 n/a 83 21
Pantothenic acid (mg) 8.4 0.3 0.0 0.1 0.0 0.0 0.1 n/a 9 2
Phenylalanine (g) 10.4 0.1 n/a 0.0 n/a n/a 0.1 n/a 11 3
Phosphorus (mg) 2,495.5 63.8 9.2 49.9 0.2 0.0 25.3 n/a 2,644 661
Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 33 8
Polyunsaturated Fat (g) 14.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 14 4
Potassium (mg) 4,095.4 321.2 18.0 96.2 1.2 0.8 25.1 n/a 4,558 1,139
Proline (g) 10.0 0.0 n/a 0.1 n/a n/a 0.3 n/a 10 3
Protein (g) 247.3 2.4 0.7 1.6 0.0 0.0 2.4 n/a 254 64
Retinol (mcg) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Riboflavin (mg) 2.3 0.1 0.0 0.1 0.0 0.0 0.1 n/a 3 1
Saturated Fat (g) 35.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 36 9
Selenium (mcg) 403.6 1.1 1.3 2.1 n/a 0.0 7.9 n/a 416 104
Serine (g) 10.7 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 3
Sodium (mg) 656.7 8.8 1,152.0 14.3 0.0 2.4 0.5 n/a 1,835 459
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a 0.0 n/a n/a n/a n/a 2 1
Sugar (g) 0.0 9.3 0.0 0.0 n/a 0.0 0.1 n/a 9 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 5.8 0.1 0.0 0.0 0.0 0.0 0.2 n/a 6 2
Threonine (g) 11.1 0.0 n/a 0.0 0.0 n/a 0.1 n/a 11 3
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Total Fat (g) 107.8 0.2 0.2 0.0 0.0 0.0 0.2 n/a 108 27
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 1
Tyrosine (g) 9.4 0.0 n/a 0.0 n/a n/a 0.1 n/a 10 2
Valine (g) 12.9 0.0 n/a 0.0 0.0 n/a 0.1 n/a 13 3
Vitamin A, IU (IU) 71.6 4.4 0.1 0.0 9.5 0.0 0.0 n/a 86 21
Vitamin A, RAE (mcg) 23.9 0.0 0.0 0.0 0.5 0.0 0.0 n/a 24 6
Vitamin B-12 (mcg) 6.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 2
Vitamin B-6 (mg) 8.3 0.3 0.0 0.2 0.0 0.0 0.0 n/a 9 2
Vitamin C (mg) 0.0 16.3 0.0 0.0 0.3 0.0 0.0 n/a 17 4
Vitamin D (IU) 250.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 251 63
Water (g) 832.2 196.0 0.1 327.7 0.1 78.8 2.8 n/a 1,438 359
Zinc (mg) 21.1 0.4 0.0 0.0 0.0 0.0 0.2 n/a 22 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Chops in Brew.