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    Nutritional Facts: Pork Chops in Brew

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,194g)
    pork chops
    2 medium (220g)
    onions
    1 teaspoon (5g)
    instant chicken bouillon granules
    12 ounces (356g)
    beer
    1/4 teaspoon (0g)
    thyme leaves
    1/3 cup (79g)
    cold water
    3 tablespoons (23g)
    flour
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 14.5 0.0 n/a 0.0 n/a n/a 0.1 n/a 15 4
    Alcohol (g) 0.0 0.0 n/a 13.9 n/a 0.0 0.0 n/a 14 3
    Arginine (g) 16.5 0.2 n/a 0.0 n/a n/a 0.1 n/a 17 4
    Ash (g) 11.5 0.8 2.6 0.6 0.0 0.1 0.1 n/a 16 4
    Aspartic acid (g) 24.2 0.2 n/a 0.1 n/a n/a 0.1 n/a 25 6
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 226.9 50.6 9.1 14.3 0.8 2.4 3.5 n/a 308 77
    Calories 2,029.8 88.0 9.5 153.3 0.2 0.0 85.3 n/a 2,366 592
    Calories (kj) 8,489.3 365.2 39.7 645.1 0.8 0.0 357.0 n/a 9,897 2,474
    Carbohydrates (g) 0.0 20.5 1.1 12.7 0.0 0.0 17.9 n/a 52 13
    Cholesterol (mg) 823.9 0.0 0.6 0.0 0.0 0.0 0.0 n/a 824 206
    Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.9 0.0 n/a 0.0 n/a n/a 0.1 n/a 3 1
    Dietary Fiber (g) 0.0 3.7 0.0 0.0 0.0 0.0 0.6 n/a 4 1
    Folate (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 42.9 n/a 108 27
    Folate, DFE (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 68.2 n/a 133 33
    Folate, food (mcg) 0.0 41.8 1.5 21.4 0.1 0.0 6.8 n/a 72 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.1 n/a 36 9
    Fructose n/a 2.8 n/a 0.0 n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 4.3 n/a 0.0 n/a n/a n/a n/a 4 1
    Glutamic acid (g) 39.5 0.6 n/a 0.2 n/a n/a 0.8 n/a 41 10
    Glycine (g) 11.1 0.1 n/a 0.0 n/a n/a 0.1 n/a 11 3
    Histidine (g) 10.7 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 3
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.5 0.5 0.1 0.1 0.0 0.0 1.1 n/a 9 2
    Isoleucine (g) 12.2 0.0 n/a 0.0 0.0 n/a 0.1 n/a 12 3
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 21.1 0.1 n/a 0.0 0.0 n/a 0.2 n/a 21 5
    Lysine (g) 22.9 0.1 n/a 0.0 0.0 n/a 0.1 n/a 23 6
    Magnesium (mg) 298.5 22.0 2.7 21.4 0.3 0.8 5.2 n/a 351 88
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Methionine (g) 6.8 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 2
    Monounsaturated Fat (g) 42.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 43 11
    Niacin (mg) 79.0 0.3 0.2 1.8 0.0 0.0 1.4 n/a 83 21
    Pantothenic acid (mg) 8.4 0.3 0.0 0.1 0.0 0.0 0.1 n/a 9 2
    Phenylalanine (g) 10.4 0.1 n/a 0.0 n/a n/a 0.1 n/a 11 3
    Phosphorus (mg) 2,495.5 63.8 9.2 49.9 0.2 0.0 25.3 n/a 2,644 661
    Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 33 8
    Polyunsaturated Fat (g) 14.2 0.0 0.1 0.0 0.0 0.0 0.1 n/a 14 4
    Potassium (mg) 4,095.4 321.2 18.0 96.2 1.2 0.8 25.1 n/a 4,558 1,139
    Proline (g) 10.0 0.0 n/a 0.1 n/a n/a 0.3 n/a 10 3
    Protein (g) 247.3 2.4 0.7 1.6 0.0 0.0 2.4 n/a 254 64
    Retinol (mcg) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
    Riboflavin (mg) 2.3 0.1 0.0 0.1 0.0 0.0 0.1 n/a 3 1
    Saturated Fat (g) 35.7 0.1 0.1 0.0 0.0 0.0 0.0 n/a 36 9
    Selenium (mcg) 403.6 1.1 1.3 2.1 n/a 0.0 7.9 n/a 416 104
    Serine (g) 10.7 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 3
    Sodium (mg) 656.7 8.8 1,152.0 14.3 0.0 2.4 0.5 n/a 1,835 459
    Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 2.2 n/a 0.0 n/a n/a n/a n/a 2 1
    Sugar (g) 0.0 9.3 0.0 0.0 n/a 0.0 0.1 n/a 9 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 5.8 0.1 0.0 0.0 0.0 0.0 0.2 n/a 6 2
    Threonine (g) 11.1 0.0 n/a 0.0 0.0 n/a 0.1 n/a 11 3
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 107.8 0.2 0.2 0.0 0.0 0.0 0.2 n/a 108 27
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 1
    Tyrosine (g) 9.4 0.0 n/a 0.0 n/a n/a 0.1 n/a 10 2
    Valine (g) 12.9 0.0 n/a 0.0 0.0 n/a 0.1 n/a 13 3
    Vitamin A, IU (IU) 71.6 4.4 0.1 0.0 9.5 0.0 0.0 n/a 86 21
    Vitamin A, RAE (mcg) 23.9 0.0 0.0 0.0 0.5 0.0 0.0 n/a 24 6
    Vitamin B-12 (mcg) 6.3 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 2
    Vitamin B-6 (mg) 8.3 0.3 0.0 0.2 0.0 0.0 0.0 n/a 9 2
    Vitamin C (mg) 0.0 16.3 0.0 0.0 0.3 0.0 0.0 n/a 17 4
    Vitamin D (IU) 250.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a 251 63
    Water (g) 832.2 196.0 0.1 327.7 0.1 78.8 2.8 n/a 1,438 359
    Zinc (mg) 21.1 0.4 0.0 0.0 0.0 0.0 0.2 n/a 22 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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