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Nutritional Facts: Gingerbread Cake (Spicy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
stout beer
1 cup (337g)
dark molasses
1/2 teaspoon (2g)
baking soda
2 cups (250g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
2 tablespoons (10g)
ground ginger
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
nutmeg
1 pinch (0g)
ground cardamom
3 large (150g)
eggs
1 cup (220g)
dark brown sugar
1 cup (200g)
granulated sugar
3/4 cup (164g)
vegetable oil
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.8 n/a 0.0 0.0 n/a n/a n/a 1.1 n/a n/a 0.0 n/a 2 0
Alcohol (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
Arginine (g) 0.0 n/a n/a 1.0 n/a 0.1 0.0 n/a n/a n/a 1.2 n/a n/a 0.0 n/a 2 0
Ash (g) 0.4 11.1 0.8 1.2 5.0 0.5 0.1 0.0 0.0 0.0 1.6 1.0 0.0 0.0 n/a 22 3
Aspartic acid (g) 0.0 n/a n/a 1.1 n/a 0.1 0.0 n/a n/a n/a 2.0 n/a n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.5 690.9 0.0 37.5 508.1 11.9 26.2 3.6 1.1 0.4 84.0 182.6 2.0 0.0 n/a 1,558 195
Calories 102.2 977.3 0.0 910.0 3.5 34.8 6.5 1.8 3.1 0.3 214.5 836.0 774.0 1,445.3 n/a 5,309 664
Calories (kj) 430.1 4,087.8 0.0 3,807.5 14.7 146.0 27.0 7.5 12.9 1.3 898.5 3,498.0 3,236.0 6,047.9 n/a 22,215 2,777
Carbohydrates (g) 8.4 251.8 0.0 190.8 1.7 7.4 2.1 0.3 0.3 0.1 1.1 215.8 200.0 0.0 n/a 880 110
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 n/a 558 70
Copper (mg) 0.0 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 2 0
Cystine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 1.5 1.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 14.3 0.0 0.0 65.0 0.0 1.4 0.2 0.5 0.4 n/a 70.5 2.2 0.0 0.0 n/a 154 19
Folate, DFE (mcg) 14.3 0.0 0.0 65.0 0.0 1.4 0.2 0.5 0.4 n/a 70.5 2.2 0.0 0.0 n/a 154 19
Folate, food (mcg) 14.3 0.0 0.0 65.0 0.0 1.4 0.2 0.5 0.4 n/a 70.5 2.2 0.0 0.0 n/a 154 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 43.1 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 2.4 0.0 n/a n/a 46 6
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 40.2 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0.6 3.0 0.0 n/a n/a 44 5
Glutamic acid (g) 0.1 n/a n/a 8.7 n/a 0.1 0.0 n/a n/a n/a 2.5 n/a n/a 0.0 n/a 11 1
Glycine (g) 0.0 n/a n/a 0.9 n/a 0.1 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 2 0
Histidine (g) 0.0 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 15.9 0.0 2.9 0.8 2.1 0.2 0.0 0.0 0.0 2.6 1.6 0.1 0.0 n/a 26 3
Isoleucine (g) 0.0 n/a n/a 0.9 n/a 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.8 n/a 0.1 0.0 n/a n/a n/a 1.6 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.0 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 1.4 n/a n/a 0.0 n/a 2 0
Magnesium (mg) 14.3 815.5 0.0 55.0 2.7 22.3 1.6 1.5 1.1 0.2 18.0 19.8 0.0 0.0 n/a 952 119
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 5.2 0.0 1.7 0.0 3.5 0.5 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 11 1
Methionine (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 45.1 n/a 51 6
Niacin (mg) 1.2 3.1 0.0 3.1 0.0 1.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.1 2.7 0.0 1.1 0.0 0.0 0.0 n/a n/a n/a 2.3 0.3 0.0 0.0 n/a 7 1
Phenylalanine (g) 0.0 n/a n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 33.3 104.5 0.0 270.0 684.3 17.5 1.7 0.6 1.2 0.2 297.0 8.8 0.0 0.0 n/a 1,419 177
Phytosterols n/a n/a n/a n/a n/a 8.6 0.7 1.4 0.4 0.0 n/a n/a n/a 1,582.7 n/a 1,594 199
Polyunsaturated Fat (g) 0.0 0.2 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.0 2.9 0.0 0.0 89.4 n/a 94 12
Potassium (mg) 64.2 4,933.7 0.0 267.5 0.3 137.3 11.3 6.1 2.1 1.1 207.0 292.6 4.0 0.0 n/a 5,927 741
Proline (g) 0.1 n/a n/a 3.0 n/a 0.0 0.0 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 4 0
Protein (g) 1.1 0.0 0.0 25.8 0.0 0.9 0.1 0.0 0.0 0.0 18.8 0.3 0.0 0.0 n/a 47 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 n/a 240 30
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.4 0.0 0.3 0.0 0.0 0.2 0.0 4.7 0.0 0.0 21.2 n/a 27 3
Selenium (mcg) 1.4 60.0 0.0 84.8 0.0 5.8 0.1 0.0 0.0 n/a 46.1 2.6 1.2 0.0 n/a 202 25
Serine (g) 0.0 n/a n/a 1.3 n/a 0.0 0.0 n/a n/a n/a 1.5 n/a n/a 0.0 n/a 3 0
Sodium (mg) 9.5 124.7 629.3 5.0 544.6 2.8 0.3 1.3 0.1 0.0 213.0 61.6 2.0 0.0 n/a 1,594 199
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 99.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 208.0 199.6 n/a n/a 507 63
Sugar (g) 0.0 187.0 0.0 0.7 0.0 0.4 0.1 0.0 0.2 n/a 0.6 213.4 199.6 0.0 n/a 602 75
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 n/a n/a 0.7 n/a 0.0 0.0 n/a n/a n/a 0.8 n/a n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 1.6 0.0 0.0 23.4 n/a 25 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.3 0.3 n/a 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.3 0.0 2.5 0.0 0.4 0.0 0.1 0.2 0.0 14.3 0.0 0.0 163.5 n/a 181 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.5 n/a 1 0
Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.8 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 0.0 n/a 2 0
Valine (g) 0.0 n/a n/a 1.0 n/a 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 3.1 7.7 2.9 0.6 0.0 810.0 0.0 0.0 0.0 n/a 824 103
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 0.0 0.0 240.0 0.0 0.0 0.0 n/a 241 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 2.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 n/a 123 15
Water (g) 218.5 73.7 0.0 29.8 0.3 1.0 0.3 0.0 0.0 0.0 114.2 2.9 0.0 0.0 n/a 441 55
Zinc (mg) 0.0 1.0 0.0 1.8 0.0 0.4 0.0 0.0 0.0 0.0 1.9 0.1 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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