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Nutritional Facts: Chocolate Chocolate Chip Sour Cream Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
sugar
2 teaspoons (8g)
vanilla extract
4 (200g)
eggs
2 1/2 cups (313g)
flour
1/2 cup (43g)
baking cocoa
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
4 (472g)
bananas
1 cup (230g)
sour cream
1 cup (168g)
milk chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a n/a 1.5 1.0 0.4 n/a 0.0 0.2 0.2 n/a 3 0
Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a 1.6 1.3 0.5 n/a 0.0 0.2 0.2 n/a 4 0
Ash (g) 4.8 0.0 0.0 2.1 1.5 2.5 3.4 6.0 3.9 2.0 3.0 29 1
Aspartic acid (g) 0.1 n/a n/a 2.7 1.4 0.8 n/a 0.0 0.6 0.5 n/a 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 62.2 71 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 0.0 0.0 33.6 133 4
Calcium (mg) 54.5 4.0 0.9 112.0 46.9 55.0 0.0 1.4 23.6 253.0 317.5 869 29
Calories 1,627.6 1,548.0 24.2 286.0 1,137.5 98.0 0.0 0.0 420.1 443.9 898.8 6,484 216
Calories (kj) 6,807.7 6,472.0 101.2 1,198.0 4,759.4 409.4 0.0 0.0 1,751.1 1,860.7 3,761.5 27,121 904
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 0
Carbohydrates (g) 0.1 399.9 1.1 1.4 238.5 24.9 0.0 0.0 107.8 6.6 99.8 880 29
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 119.6 38.6 1,390 46
Copper (mg) 0.0 0.0 0.0 0.1 0.5 1.6 0.0 0.0 0.4 0.0 0.8 3 0
Cystine (g) 0.0 n/a n/a 0.5 0.7 0.1 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 14.3 0.0 0.0 12.3 0.0 5.7 41 1
Folate (mcg) 6.8 0.0 0.0 94.0 571.9 13.8 0.0 0.0 94.4 16.1 20.2 817 27
Folate, DFE (mcg) 6.8 0.0 0.0 94.0 909.4 13.8 0.0 0.0 94.4 16.1 18.5 1,153 38
Folate, food (mcg) 6.8 0.0 0.0 94.0 90.6 13.8 0.0 0.0 94.4 16.1 18.5 334 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 16
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 22.9 0.0 n/a 23 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a 23.5 0.0 n/a 24 1
Glutamic acid (g) 0.4 n/a n/a 3.3 10.9 1.3 n/a 0.0 0.7 1.3 n/a 18 1
Glycine (g) 0.0 n/a n/a 0.9 1.2 0.4 n/a 0.0 0.2 0.1 n/a 3 0
Histidine (g) 0.1 n/a n/a 0.6 0.7 0.1 n/a 0.0 0.4 0.2 n/a 2 0
Iron (mg) 0.0 0.2 0.0 3.5 14.5 6.0 0.0 0.0 1.2 0.4 3.9 30 1
Isoleucine (g) 0.1 n/a n/a 1.3 1.1 0.3 n/a 0.0 0.1 0.3 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 8.1 n/a 8 0
Leucine (g) 0.2 n/a n/a 2.2 2.2 0.5 n/a 0.0 0.3 0.6 n/a 6 0
Lysine (g) 0.2 n/a n/a 1.8 0.7 0.4 n/a 0.0 0.2 0.5 n/a 4 0
Magnesium (mg) 4.5 0.0 1.0 24.0 68.8 214.6 0.0 0.1 127.4 23.0 105.8 569 19
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 2.1 1.6 0.0 0.0 1.3 0.0 0.8 6 0
Methionine (g) 0.0 n/a n/a 0.8 0.6 0.1 n/a 0.0 0.0 0.2 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 0.0 7.3 0.3 2.0 0.0 0.0 0.2 11.7 12.1 81 3
Niacin (mg) 0.1 0.0 0.0 0.2 18.5 0.9 0.0 0.0 3.1 0.3 0.6 24 1
Pantothenic acid (mg) 0.2 0.0 0.0 3.1 1.4 0.1 0.0 0.0 1.6 0.8 0.8 8 0
Phenylalanine (g) 0.1 n/a n/a 1.4 1.6 0.4 n/a 0.0 0.2 0.3 n/a 4 0
Phosphorus (mg) 54.5 0.0 0.5 396.0 337.5 315.6 0.0 0.0 103.8 264.5 349.4 1,822 61
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 75.5 n/a n/a 76 3
Polyunsaturated Fat (g) 6.9 0.0 0.0 3.8 1.3 0.2 0.0 0.0 0.3 1.9 2.3 17 1
Potassium (mg) 54.5 8.0 12.4 276.0 334.4 655.3 0.0 0.5 1,689.8 324.3 625.0 3,980 133
Proline (g) 0.2 n/a n/a 1.0 3.7 0.4 n/a 0.0 0.1 0.6 n/a 6 0
Protein (g) 1.9 0.0 0.0 25.1 32.3 8.4 0.0 0.0 5.1 4.8 12.9 91 3
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 400.2 99.1 2,342 78
Riboflavin (mg) 0.1 0.1 0.0 0.9 1.5 0.1 0.0 0.0 0.3 0.4 0.5 4 0
Saturated Fat (g) 116.6 0.0 0.0 6.3 0.5 3.5 0.0 0.0 0.5 26.5 31.1 185 6
Selenium (mcg) 2.3 2.4 0.0 61.4 105.9 6.1 0.0 0.0 4.7 6.0 7.6 196 7
Serine (g) 0.1 n/a n/a 1.9 1.6 0.4 n/a 0.0 0.2 0.4 n/a 5 0
Sodium (mg) 1,620.8 4.0 0.8 284.0 6.3 9.0 2,517.1 2,325.5 4.7 184.0 132.7 7,089 236
Starch n/a n/a n/a n/a n/a n/a n/a n/a 25.4 0.0 n/a 25 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.9 27 1
Sucrose n/a 399.2 n/a 0.0 n/a n/a n/a n/a 11.3 0.0 n/a 410 14
Sugar (g) 0.1 399.2 1.1 0.7 0.8 0.8 0.0 0.0 57.7 8.1 86.5 555 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 344.4 1,229 41
Thiamin (mg) 0.0 0.0 0.0 0.1 2.5 0.0 0.0 0.0 0.1 0.1 0.2 3 0
Threonine (g) 0.1 n/a n/a 1.1 0.9 0.3 n/a 0.0 0.1 0.3 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 2.1 0.2 0.0 0.0 0.0 0.5 1.0 0.9 10 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 1.2 n/a n/a n/a 0.1 0.1 1.5 4 0
Total Fat (g) 184.1 0.0 0.0 19.0 3.1 5.9 0.0 0.0 1.6 45.4 49.8 309 10
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a n/a 0.3 0.4 0.1 n/a 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.0 1.0 0.3 n/a 0.0 0.0 0.3 n/a 3 0
Valine (g) 0.1 n/a n/a 1.7 1.3 0.5 n/a 0.0 0.2 0.4 n/a 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 302.1 1,432.9 327.6 8,815 294
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 0.0 14.2 404.8 99.1 2,391 80
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.6 1.3 4 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 1.7 0.1 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 2.1 0.0 43 1
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 332 11
Water (g) 36.0 0.1 4.4 152.3 37.3 1.3 0.0 0.0 353.6 171.3 2.5 759 25
Zinc (mg) 0.2 0.0 0.0 2.6 2.2 2.9 0.0 0.0 0.7 0.9 3.9 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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