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    Nutritional Facts: Chocolate Chocolate Chip Sour Cream Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (400g)
    sugar
    2 teaspoons (8g)
    vanilla extract
    4 (200g)
    eggs
    2 1/2 cups (313g)
    flour
    1/2 cup (43g)
    baking cocoa
    2 teaspoons (9g)
    baking soda
    1 teaspoon (6g)
    salt
    4 (472g)
    bananas
    1 cup (230g)
    sour cream
    1 cup (168g)
    milk chocolate chips
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 1.5 1.0 0.4 n/a 0.0 0.2 0.2 n/a 3 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a n/a 1.6 1.3 0.5 n/a 0.0 0.2 0.2 n/a 4 0
    Ash (g) 4.8 0.0 0.0 2.1 1.5 2.5 3.4 6.0 3.9 2.0 3.0 29 1
    Aspartic acid (g) 0.1 n/a n/a 2.7 1.4 0.8 n/a 0.0 0.6 0.5 n/a 6 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 62.2 71 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 0.0 0.0 33.6 133 4
    Calcium (mg) 54.5 4.0 0.9 112.0 46.9 55.0 0.0 1.4 23.6 253.0 317.5 869 29
    Calories 1,627.6 1,548.0 24.2 286.0 1,137.5 98.0 0.0 0.0 420.1 443.9 898.8 6,484 216
    Calories (kj) 6,807.7 6,472.0 101.2 1,198.0 4,759.4 409.4 0.0 0.0 1,751.1 1,860.7 3,761.5 27,121 904
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.1 10 0
    Carbohydrates (g) 0.1 399.9 1.1 1.4 238.5 24.9 0.0 0.0 107.8 6.6 99.8 880 29
    Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 119.6 38.6 1,390 46
    Copper (mg) 0.0 0.0 0.0 0.1 0.5 1.6 0.0 0.0 0.4 0.0 0.8 3 0
    Cystine (g) 0.0 n/a n/a 0.5 0.7 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 14.3 0.0 0.0 12.3 0.0 5.7 41 1
    Folate (mcg) 6.8 0.0 0.0 94.0 571.9 13.8 0.0 0.0 94.4 16.1 20.2 817 27
    Folate, DFE (mcg) 6.8 0.0 0.0 94.0 909.4 13.8 0.0 0.0 94.4 16.1 18.5 1,153 38
    Folate, food (mcg) 6.8 0.0 0.0 94.0 90.6 13.8 0.0 0.0 94.4 16.1 18.5 334 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 16
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 22.9 0.0 n/a 23 1
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a 23.5 0.0 n/a 24 1
    Glutamic acid (g) 0.4 n/a n/a 3.3 10.9 1.3 n/a 0.0 0.7 1.3 n/a 18 1
    Glycine (g) 0.0 n/a n/a 0.9 1.2 0.4 n/a 0.0 0.2 0.1 n/a 3 0
    Histidine (g) 0.1 n/a n/a 0.6 0.7 0.1 n/a 0.0 0.4 0.2 n/a 2 0
    Iron (mg) 0.0 0.2 0.0 3.5 14.5 6.0 0.0 0.0 1.2 0.4 3.9 30 1
    Isoleucine (g) 0.1 n/a n/a 1.3 1.1 0.3 n/a 0.0 0.1 0.3 n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 8.1 n/a 8 0
    Leucine (g) 0.2 n/a n/a 2.2 2.2 0.5 n/a 0.0 0.3 0.6 n/a 6 0
    Lysine (g) 0.2 n/a n/a 1.8 0.7 0.4 n/a 0.0 0.2 0.5 n/a 4 0
    Magnesium (mg) 4.5 0.0 1.0 24.0 68.8 214.6 0.0 0.1 127.4 23.0 105.8 569 19
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 2.1 1.6 0.0 0.0 1.3 0.0 0.8 6 0
    Methionine (g) 0.0 n/a n/a 0.8 0.6 0.1 n/a 0.0 0.0 0.2 n/a 2 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 7.3 0.3 2.0 0.0 0.0 0.2 11.7 12.1 81 3
    Niacin (mg) 0.1 0.0 0.0 0.2 18.5 0.9 0.0 0.0 3.1 0.3 0.6 24 1
    Pantothenic acid (mg) 0.2 0.0 0.0 3.1 1.4 0.1 0.0 0.0 1.6 0.8 0.8 8 0
    Phenylalanine (g) 0.1 n/a n/a 1.4 1.6 0.4 n/a 0.0 0.2 0.3 n/a 4 0
    Phosphorus (mg) 54.5 0.0 0.5 396.0 337.5 315.6 0.0 0.0 103.8 264.5 349.4 1,822 61
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 75.5 n/a n/a 76 3
    Polyunsaturated Fat (g) 6.9 0.0 0.0 3.8 1.3 0.2 0.0 0.0 0.3 1.9 2.3 17 1
    Potassium (mg) 54.5 8.0 12.4 276.0 334.4 655.3 0.0 0.5 1,689.8 324.3 625.0 3,980 133
    Proline (g) 0.2 n/a n/a 1.0 3.7 0.4 n/a 0.0 0.1 0.6 n/a 6 0
    Protein (g) 1.9 0.0 0.0 25.1 32.3 8.4 0.0 0.0 5.1 4.8 12.9 91 3
    Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 400.2 99.1 2,342 78
    Riboflavin (mg) 0.1 0.1 0.0 0.9 1.5 0.1 0.0 0.0 0.3 0.4 0.5 4 0
    Saturated Fat (g) 116.6 0.0 0.0 6.3 0.5 3.5 0.0 0.0 0.5 26.5 31.1 185 6
    Selenium (mcg) 2.3 2.4 0.0 61.4 105.9 6.1 0.0 0.0 4.7 6.0 7.6 196 7
    Serine (g) 0.1 n/a n/a 1.9 1.6 0.4 n/a 0.0 0.2 0.4 n/a 5 0
    Sodium (mg) 1,620.8 4.0 0.8 284.0 6.3 9.0 2,517.1 2,325.5 4.7 184.0 132.7 7,089 236
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 25.4 0.0 n/a 25 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.9 27 1
    Sucrose n/a 399.2 n/a 0.0 n/a n/a n/a n/a 11.3 0.0 n/a 410 14
    Sugar (g) 0.1 399.2 1.1 0.7 0.8 0.8 0.0 0.0 57.7 8.1 86.5 555 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 344.4 1,229 41
    Thiamin (mg) 0.0 0.0 0.0 0.1 2.5 0.0 0.0 0.0 0.1 0.1 0.2 3 0
    Threonine (g) 0.1 n/a n/a 1.1 0.9 0.3 n/a 0.0 0.1 0.3 n/a 3 0
    Tocopherol, alpha (mg) 5.3 0.0 0.0 2.1 0.2 0.0 0.0 0.0 0.5 1.0 0.9 10 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 1.2 n/a n/a n/a 0.1 0.1 1.5 4 0
    Total Fat (g) 184.1 0.0 0.0 19.0 3.1 5.9 0.0 0.0 1.6 45.4 49.8 309 10
    Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 8 0
    Tryptophan (g) 0.0 n/a n/a 0.3 0.4 0.1 n/a 0.0 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 1.0 1.0 0.3 n/a 0.0 0.0 0.3 n/a 3 0
    Valine (g) 0.1 n/a n/a 1.7 1.3 0.5 n/a 0.0 0.2 0.4 n/a 4 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 302.1 1,432.9 327.6 8,815 294
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.0 0.0 0.0 0.0 14.2 404.8 99.1 2,391 80
    Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.6 1.3 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 1.7 0.1 0.1 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.1 2.1 0.0 43 1
    Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 32.2 0.0 332 11
    Water (g) 36.0 0.1 4.4 152.3 37.3 1.3 0.0 0.0 353.6 171.3 2.5 759 25
    Zinc (mg) 0.2 0.0 0.0 2.6 2.2 2.9 0.0 0.0 0.7 0.9 3.9 13 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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