You are in: Home /
Lost? Site Map

Nutritional Facts: Creamed Tuna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
cream of mushroom soup
6 1/2 ounces (184g)
tuna
1/2 cup (122g)
milk
2 ounces (57g)
pimientos
Total 1 serving
Alanine (g) 0.2 2.6 0.1 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 2.6 0.1 0.0 3 1
Ash (g) 5.5 2.2 0.9 0.2 9 4
Aspartic acid (g) 0.3 4.4 0.3 0.1 5 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 34.0 14.7 145.2 3.4 197 99
Calories 241.0 265.2 78.1 13.1 597 299
Calories (kj) 1,006.4 1,108.7 327.0 54.9 2,497 1,248
Carbohydrates (g) 19.1 0.0 5.7 2.9 28 14
Cholesterol (mg) 0.0 70.0 17.1 0.0 87 44
Copper (mg) 0.4 0.2 0.0 0.0 1 0
Cystine (g) 0.1 0.5 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 1 1
Folate (mcg) 5.7 3.7 6.1 3.4 19 9
Folate, DFE (mcg) 5.7 3.7 6.1 3.4 19 9
Folate, food (mcg) 5.7 3.7 6.1 3.4 19 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.0 6.4 0.8 0.1 8 4
Glycine (g) 0.1 2.1 0.1 0.0 2 1
Histidine (g) 0.1 1.3 0.1 0.0 1 1
Iron (mg) 3.1 1.9 0.1 1.0 6 3
Isoleucine (g) 0.2 2.0 0.2 0.0 2 1
Leucine (g) 0.4 3.5 0.4 0.0 4 2
Lysine (g) 0.2 3.9 0.3 0.0 5 2
Magnesium (mg) 11.3 92.1 15.9 3.4 123 61
Manganese (mg) 0.2 0.0 0.0 0.1 0 0
Methionine (g) 0.1 1.3 0.1 0.0 1 1
Monounsaturated Fat (g) 3.1 2.9 1.3 0.0 7 4
Niacin (mg) 1.2 15.9 0.1 0.4 18 9
Pantothenic acid (mg) 0.7 1.9 0.4 0.0 3 1
Phenylalanine (g) 0.2 1.7 0.2 0.0 2 1
Phosphorus (mg) 73.7 467.8 113.5 9.7 665 332
Phytosterols n/a n/a 0.0 5.1 5 3
Polyunsaturated Fat (g) 4.1 2.6 0.2 0.1 7 3
Potassium (mg) 175.8 464.1 184.2 90.3 914 457
Proline (g) 0.4 1.5 0.4 0.0 2 1
Protein (g) 4.6 43.0 4.0 0.6 52 26
Retinol (mcg) 22.7 1,206.3 37.8 0.0 1,267 633
Riboflavin (mg) 0.1 0.5 0.2 0.0 1 0
Saturated Fat (g) 3.9 2.3 2.8 0.0 9 5
Selenium (mcg) 6.8 67.2 2.4 0.1 77 38
Serine (g) 0.2 1.8 0.2 0.0 2 1
Sodium (mg) 1,990.1 71.8 59.8 8.0 2,130 1,065
Sugar (g) 4.1 0.0 n/a 1.5 6 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.4 0.0 0.0 1 0
Threonine (g) 0.2 1.9 0.2 0.0 2 1
Tocopherol, alpha (mg) 2.3 1.8 n/a 0.4 5 2
Total Fat (g) 16.7 9.0 4.5 0.2 30 15
Tryptophan (g) 0.1 0.5 0.1 0.0 1 0
Tyrosine (g) 0.2 1.4 0.2 0.0 2 1
Valine (g) 0.2 2.2 0.3 0.0 3 1
Vitamin A, IU (IU) 82.2 4,020.4 168.4 1,517.1 5,788 2,894
Vitamin A, RAE (mcg) 22.7 1,206.3 40.3 76.0 1,345 673
Vitamin B-12 (mcg) 0.0 17.4 0.4 0.0 18 9
Vitamin B-6 (mg) 0.0 0.8 0.1 0.1 1 1
Vitamin C (mg) 0.0 0.0 1.8 48.5 50 25
Vitamin D (IU) 0.0 418.1 n/a 0.0 418 209
Water (g) 237.7 125.4 107.0 53.2 523 262
Zinc (mg) 0.6 1.1 0.5 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamed Tuna.