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Nutritional Facts: Lemon-Lime Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
1/2 cup (110g)
brown sugar
1/4 cup (60g)
cider vinegar
3 tablespoons (44g)
fresh lemon juice
3 tablespoons (45g)
lime juice
3 tablespoons (45g)
Dijon mustard
3/4 teaspoon (2g)
garlic powder
1/4 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 8.8 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.2 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.0 10 2
Ash (g) 8.1 0.5 0.1 0.1 0.1 1.6 0.1 0.0 3.0 14 2
Aspartic acid (g) 14.1 n/a 0.0 n/a 0.1 0.2 0.0 0.0 0.0 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 91.3 4.2 2.7 6.4 26.1 1.8 2.5 0.7 171 29
Calories 807.1 418.0 12.5 9.7 11.3 30.2 7.7 1.4 0.0 1,298 216
Calories (kj) 3,377.2 1,749.0 53.8 40.3 47.2 125.1 32.2 6.0 0.0 5,431 905
Carbohydrates (g) 0.0 107.9 0.6 3.1 3.8 2.4 1.7 0.4 0.0 120 20
Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 453 76
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 1.5 0.2 0.1 0.0 2 0
Folate (mcg) 28.3 1.1 0.0 8.8 4.5 3.2 1.1 0.1 0.0 47 8
Folate, DFE (mcg) 28.3 1.1 0.0 8.8 4.5 3.2 1.1 0.1 0.0 47 8
Folate, food (mcg) 28.3 1.1 0.0 8.8 4.5 3.2 1.1 0.1 0.0 47 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.2 0.5 0.3 0.1 0.0 0.0 n/a 2 0
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 0.4 0.3 0.2 0.0 0.0 n/a 2 0
Glutamic acid (g) 22.3 n/a 0.0 n/a 0.0 0.3 0.1 0.0 0.0 23 4
Glycine (g) 6.7 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 7 1
Histidine (g) 5.6 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 2.6 0.8 0.1 0.0 0.0 0.7 0.1 0.1 0.0 4 1
Isoleucine (g) 7.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 7 1
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 12.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 13 2
Lysine (g) 14.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 15 2
Magnesium (mg) 184.1 9.9 3.0 2.7 3.6 22.1 1.8 1.0 0.0 228 38
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.0 1 0
Methionine (g) 3.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 5.4 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 7 1
Niacin (mg) 73.8 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 74 12
Pantothenic acid (mg) 10.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 11 2
Phenylalanine (g) 6.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 6 1
Phosphorus (mg) 1,486.8 4.4 4.8 3.5 6.4 47.7 9.6 0.9 0.0 1,564 261
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.2 0.5 0.0 1 0
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 3 1
Potassium (mg) 2,619.6 146.3 43.6 45.6 53.1 62.1 27.7 7.6 0.2 3,006 501
Proline (g) 4.8 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 5 1
Protein (g) 150.3 0.1 0.0 0.2 0.2 2.0 0.4 0.1 0.0 153 26
Retinol (mcg) 63.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 11
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Selenium (mcg) 226.6 1.3 0.1 0.0 0.0 14.8 0.6 0.0 0.0 243 41
Serine (g) 5.7 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 6 1
Sodium (mg) 821.3 30.8 3.0 0.4 0.9 510.8 1.4 0.1 1,162.7 2,531 422
Starch n/a n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Sucrose n/a 104.0 0.0 0.2 0.2 0.1 0.0 0.0 n/a 105 17
Sugar (g) 0.0 106.7 0.2 1.1 0.8 0.4 0.1 0.0 0.0 109 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Threonine (g) 6.7 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 7 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 0.0 0.9 0.0 0.0 n/a 2 0
Total Fat (g) 18.3 0.0 0.0 0.1 0.0 1.8 0.0 0.0 0.0 20 3
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 5.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 5 1
Valine (g) 7.8 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 8 1
Vitamin A, IU (IU) 212.4 0.0 0.0 2.7 22.7 32.0 0.0 3.1 0.0 273 45
Vitamin A, RAE (mcg) 63.7 0.0 0.0 0.0 0.9 1.8 0.0 0.2 0.0 67 11
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 8.5 0.0 0.0 17.1 13.6 0.7 0.0 0.0 0.0 40 7
Vitamin D (IU) 35.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 6
Water (g) 536.6 1.5 56.1 40.8 41.2 37.2 0.1 0.1 0.0 714 119
Zinc (mg) 4.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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