Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 (400g) hard-boiled eggs |
8 medium (1,704g) potatoes |
1/2 cup (115g) sour cream |
1 cup (0g) mayonnaise |
1/4 cup (62g) mustard |
1 stalk (40g) celery |
1/4 cup (40g) onions |
1/4 cup (25g) green onions |
1 tablespoon (13g) sugar |
8 pieces (64g) cooked bacon |
1/8 cup (2g) cilantro |
1 to taste (0g) pepper |
1 to taste (0g) garlic salt |
1 to taste (0g) seasoning salt |
Total | 1 serving | |
| Alanine (g) | 2.8 | 1.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 3.0 | 1.7 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | n/a | 7 | 0 |
| Ash (g) | 4.3 | 18.4 | 1.0 | n/a | 2.3 | 0.3 | 0.1 | 0.2 | 0.0 | 4.8 | 0.0 | n/a | n/a | n/a | 31 | 2 |
| Aspartic acid (g) | 5.1 | 8.0 | 0.3 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | 16 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 200.0 | 204.5 | 126.5 | n/a | 36.1 | 16.0 | 9.2 | 18.0 | 0.1 | 7.0 | 1.3 | n/a | n/a | n/a | 619 | 31 |
| Calories | 620.0 | 1,312.1 | 222.0 | n/a | 41.7 | 6.4 | 16.0 | 8.0 | 48.8 | 346.2 | 0.5 | n/a | n/a | n/a | 2,622 | 131 |
| Calories (kj) | 2,596.0 | 5,469.8 | 930.4 | n/a | 173.1 | 26.8 | 66.4 | 33.8 | 203.9 | 1,447.7 | 1.9 | n/a | n/a | n/a | 10,950 | 547 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 4.5 | 297.7 | 3.3 | n/a | 3.3 | 1.2 | 3.7 | 1.8 | 12.6 | 0.9 | 0.1 | n/a | n/a | n/a | 329 | 16 |
| Cholesterol (mg) | 1,492.0 | 0.0 | 59.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.4 | 0.0 | n/a | n/a | n/a | 1,622 | 81 |
| Copper (mg) | 0.1 | 1.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 1.2 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 37.5 | 0.0 | n/a | 2.1 | 0.6 | 0.7 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 42 | 2 |
| Folate (mcg) | 176.0 | 272.6 | 8.1 | n/a | 4.4 | 14.4 | 7.6 | 16.0 | 0.0 | 1.3 | 1.2 | n/a | n/a | n/a | 502 | 25 |
| Folate, DFE (mcg) | 176.0 | 272.6 | 8.1 | n/a | 4.4 | 14.4 | 7.6 | 16.0 | 0.0 | 1.3 | 1.2 | n/a | n/a | n/a | 502 | 25 |
| Folate, food (mcg) | 176.0 | 272.6 | 8.1 | n/a | 4.4 | 14.4 | 7.6 | 16.0 | 0.0 | 1.3 | 1.2 | n/a | n/a | n/a | 502 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 4.6 | 0.0 | n/a | 0.1 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 5.6 | 0.0 | n/a | 0.3 | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Glutamic acid (g) | 6.6 | 5.9 | 0.7 | n/a | 0.5 | 0.0 | 0.1 | 0.1 | n/a | 3.6 | n/a | n/a | n/a | n/a | 17 | 1 |
| Glycine (g) | 1.7 | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 5 | 0 |
| Histidine (g) | 1.2 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.8 | 13.3 | 0.2 | n/a | 0.9 | 0.1 | 0.1 | 0.4 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 21 | 1 |
| Isoleucine (g) | 2.7 | 1.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | 4.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Leucine (g) | 4.3 | 1.6 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 8 | 0 |
| Lysine (g) | 3.6 | 1.8 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | n/a | n/a | 8 | 0 |
| Magnesium (mg) | 40.0 | 391.9 | 11.5 | n/a | 30.5 | 4.4 | 4.0 | 5.0 | 0.0 | 21.1 | 0.5 | n/a | n/a | n/a | 509 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 2.6 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Methionine (g) | 1.6 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 16.3 | 0.0 | 5.8 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | n/a | n/a | n/a | 36 | 2 |
| Niacin (mg) | 0.3 | 18.0 | 0.1 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 7.1 | 0.0 | n/a | n/a | n/a | 26 | 1 |
| Pantothenic acid (mg) | 5.6 | 5.0 | 0.4 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Phenylalanine (g) | 2.7 | 1.4 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 688.0 | 971.3 | 132.3 | n/a | 66.0 | 9.6 | 11.6 | 9.3 | 0.0 | 341.1 | 1.0 | n/a | n/a | n/a | 2,230 | 112 |
| Phytosterols | n/a | 85.2 | n/a | n/a | n/a | 2.4 | 6.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 94 | 5 |
| Polyunsaturated Fat (g) | 5.7 | 0.7 | 1.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | n/a | n/a | 11 | 1 |
| Potassium (mg) | 504.0 | 7,173.8 | 162.2 | n/a | 85.9 | 104.0 | 58.4 | 69.0 | 0.3 | 361.6 | 10.4 | n/a | n/a | n/a | 8,530 | 426 |
| Proline (g) | 2.0 | 1.1 | 0.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 50.3 | 34.4 | 2.4 | n/a | 2.7 | 0.3 | 0.4 | 0.5 | 0.0 | 23.7 | 0.0 | n/a | n/a | n/a | 115 | 6 |
| Retinol (mcg) | 592.0 | 0.0 | 200.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | n/a | n/a | n/a | 799 | 40 |
| Riboflavin (mg) | 2.1 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 13.1 | 0.4 | 13.2 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | n/a | n/a | n/a | 36 | 2 |
| Selenium (mcg) | 123.2 | 5.1 | 3.0 | n/a | 20.5 | 0.2 | 0.2 | 0.2 | 0.1 | 39.7 | 0.0 | n/a | n/a | n/a | 192 | 10 |
| Serine (g) | 3.7 | 1.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 6 | 0 |
| Sodium (mg) | 496.0 | 102.2 | 92.0 | n/a | 706.5 | 32.0 | 1.6 | 4.0 | 0.1 | 1,478.4 | 0.9 | n/a | n/a | n/a | 2,914 | 146 |
| Starch | n/a | 263.1 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263 | 13 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 2.9 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Sugar (g) | 4.5 | 13.3 | 4.0 | n/a | 0.5 | 0.7 | 1.7 | 0.6 | 12.6 | 0.0 | 0.0 | n/a | n/a | n/a | 38 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 1.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Threonine (g) | 2.4 | 1.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 4.1 | 0.2 | 0.5 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 42.4 | 1.5 | 22.7 | n/a | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 26.7 | 0.0 | n/a | n/a | n/a | 96 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 2.1 | 0.8 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 3.1 | 1.7 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | 6 | 0 |
| Vitamin A, IU (IU) | 2,080.0 | 34.1 | 716.5 | n/a | 44.2 | 179.6 | 0.8 | 249.3 | 0.0 | 23.7 | 135.0 | n/a | n/a | n/a | 3,463 | 173 |
| Vitamin A, RAE (mcg) | 596.0 | 0.0 | 202.4 | n/a | 2.5 | 8.8 | 0.0 | 12.5 | 0.0 | 7.0 | 6.7 | n/a | n/a | n/a | 836 | 42 |
| Vitamin B-12 (mcg) | 4.4 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Vitamin B-6 (mg) | 0.5 | 5.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Vitamin C (mg) | 0.0 | 335.7 | 1.0 | n/a | 0.9 | 1.2 | 3.0 | 4.7 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 347 | 17 |
| Vitamin D (IU) | 348.0 | 0.0 | 16.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.9 | 0.0 | n/a | n/a | n/a | 391 | 20 |
| Water (g) | 298.5 | 1,352.0 | 85.6 | n/a | 51.4 | 38.2 | 35.6 | 22.5 | 0.0 | 7.9 | 1.8 | n/a | n/a | n/a | 1,894 | 95 |
| Zinc (mg) | 4.2 | 4.9 | 0.4 | n/a | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 2.2 | 0.0 | n/a | n/a | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.