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    Nutritional Facts: Garlic Prime Rib

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 lbs (4,536g)
    prime rib roast
    10 cloves (30g)
    garlic
    2 tablespoons (27g)
    olive oil
    2 teaspoons (12g)
    salt
    2 teaspoons (5g)
    ground black pepper
    2 teaspoons (3g)
    dried thyme
    Total 1 serving
    Alanine (g) 61.7 0.0 0.0 0.0 0.0 n/a 62 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 64.7 0.2 0.0 0.0 0.0 n/a 65 4
    Ash (g) 41.3 0.5 0.0 12.0 0.2 0.3 54 4
    Aspartic acid (g) 93.5 0.1 0.0 0.0 0.1 n/a 94 6
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 499.0 54.3 0.3 2.9 20.4 52.9 630 42
    Calories 18,143.7 44.7 238.7 0.0 11.5 7.7 18,446 1,230
    Calories (kj) 75,931.4 186.9 998.7 0.0 48.3 32.4 77,198 5,147
    Carbohydrates (g) 0.0 9.9 0.0 0.0 2.9 1.8 15 1
    Cholesterol (mg) 3,855.5 0.0 0.0 0.0 0.0 0.0 3,856 257
    Copper (mg) 3.8 0.1 0.0 0.0 0.1 0.0 4 0
    Cystine (g) 11.5 0.0 0.0 0.0 0.0 n/a 12 1
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 1.2 1.0 3 0
    Folate (mcg) 317.5 0.9 0.0 0.0 0.8 7.7 327 22
    Folate, DFE (mcg) 317.5 0.9 0.0 0.0 0.8 7.7 327 22
    Folate, food (mcg) 317.5 0.9 0.0 0.0 0.8 7.7 327 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 153.8 0.2 0.0 0.0 0.1 n/a 154 10
    Glycine (g) 55.8 0.1 0.0 0.0 0.0 n/a 56 4
    Histidine (g) 35.1 0.0 0.0 0.0 0.0 n/a 35 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 98.4 0.5 0.2 0.0 0.4 3.5 103 7
    Isoleucine (g) 46.0 0.1 0.0 0.0 0.0 0.0 46 3
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 80.9 0.1 0.0 0.0 0.0 0.0 81 5
    Lysine (g) 85.2 0.1 0.0 0.0 0.0 0.0 85 6
    Magnesium (mg) 907.2 7.5 0.0 0.1 7.9 6.2 929 62
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 0.5 0.0 0.0 0.6 0.2 2 0
    Methionine (g) 26.2 0.0 0.0 0.0 0.0 n/a 26 2
    Monounsaturated Fat (g) 666.3 0.0 19.7 0.0 0.0 0.0 686 46
    Niacin (mg) 154.2 0.2 0.0 0.0 0.1 0.1 155 10
    Pantothenic acid (mg) 16.3 0.2 0.0 0.0 0.1 n/a 17 1
    Phenylalanine (g) 40.0 0.1 0.0 0.0 0.0 n/a 40 3
    Phosphorus (mg) 7,937.9 45.9 0.0 0.0 7.3 5.6 7,997 533
    Phytosterols n/a n/a 59.7 0.0 4.2 4.6 68 5
    Polyunsaturated Fat (g) 53.1 0.1 2.8 0.0 0.0 0.0 56 4
    Potassium (mg) 13,789.2 120.3 0.3 1.0 61.1 22.8 13,995 933
    Proline (g) 45.2 0.0 0.0 0.0 0.1 n/a 45 3
    Protein (g) 1,023.8 1.9 0.0 0.0 0.5 0.3 1,026 68
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 8.2 0.0 0.0 0.0 0.0 0.0 8 1
    Saturated Fat (g) 633.2 0.0 3.7 0.0 0.1 0.1 637 42
    Selenium (mcg) 1,288.2 4.3 0.0 0.0 0.2 0.1 1,293 86
    Serine (g) 39.1 0.1 0.0 0.0 0.0 n/a 39 3
    Sodium (mg) 2,948.4 5.1 0.5 4,651.0 0.9 1.5 7,607 507
    Sucrose n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 0.3 0.0 0.0 0.0 0.0 0 0
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.2 0.1 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 44.7 0.0 0.0 0.0 0.0 0.0 45 3
    Tocopherol, alpha n/a 0.0 3.9 0.0 0.0 0.2 4 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0.3 n/a 1 0
    Total Fat (g) 1,528.6 0.2 27.0 0.0 0.1 0.2 1,556 104
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 11.5 0.0 0.0 0.0 0.0 0.0 12 1
    Tyrosine (g) 34.4 0.0 0.0 0.0 0.0 n/a 34 2
    Valine (g) 49.8 0.1 0.0 0.0 0.0 0.0 50 3
    Vitamin A, IU (IU) 0.0 2.7 0.0 0.0 25.2 106.4 134 9
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.2 5.3 7 0
    Vitamin B-12 (mcg) 116.1 0.0 0.0 0.0 0.0 0.0 116 8
    Vitamin B-6 (mg) 11.8 0.4 0.0 0.0 0.0 0.0 12 1
    Vitamin C (mg) 0.0 9.4 0.0 0.0 0.0 1.4 11 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1,968.6 17.6 0.0 0.0 0.6 0.2 1,987 132
    Zinc (mg) 244.5 0.3 0.0 0.0 0.1 0.2 245 16

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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