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Nutritional Facts: Garlic and Rosemary Roasted Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
tiny new potatoes
1 tablespoon (14g)
olive oil
1 tablespoon (2g)
fresh rosemary
1 teaspoon (6g)
salt
1 to taste (0g)
pepper
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.0 0.0 0.0 n/a 0.1 1 0
Ash (g) 10.0 0.0 0.0 6.0 n/a 0.1 16 4
Aspartic acid (g) 4.0 0.0 0.0 0.0 n/a 0.0 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 90.8 0.1 5.4 1.4 n/a 16.3 114 29
Calories 635.6 119.3 2.2 0.0 n/a 13.4 771 193
Calories (kj) 2,678.6 499.4 9.3 0.0 n/a 56.1 3,243 811
Carbohydrates (g) 144.4 0.0 0.4 0.0 n/a 3.0 148 37
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 1.2 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.4 0.0 0.2 0.0 n/a 0.2 16 4
Folate (mcg) 163.4 0.0 1.9 0.0 n/a 0.3 166 41
Folate, DFE (mcg) 163.4 0.0 1.9 0.0 n/a 0.3 166 41
Folate, food (mcg) 163.4 0.0 1.9 0.0 n/a 0.3 166 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.8 n/a n/a n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.6 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 2.9 0.0 0.0 0.0 n/a 0.1 3 1
Glycine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Iron (mg) 6.6 0.1 0.1 0.0 n/a 0.2 7 2
Isoleucine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.9 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 199.8 0.0 1.5 0.1 n/a 2.3 204 51
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 n/a 0.2 1 0
Methionine (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 9.8 0.0 0.0 n/a 0.0 10 2
Niacin (mg) 10.4 0.0 0.0 0.0 n/a 0.1 11 3
Pantothenic acid (mg) 2.5 0.0 0.0 0.0 n/a 0.1 3 1
Phenylalanine (g) 0.7 0.0 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 553.9 0.0 1.1 0.0 n/a 13.8 569 142
Phytosterols (mg) 45.4 29.8 0.7 0.0 n/a n/a 76 19
Polyunsaturated Fat (g) 0.5 1.4 0.0 0.0 n/a 0.0 2 0
Potassium (mg) 4,131.4 0.1 11.4 0.5 n/a 36.1 4,179 1,045
Proline (g) 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Protein (g) 17.2 0.0 0.1 0.0 n/a 0.6 18 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.3 1.9 0.0 0.0 n/a 0.0 2 1
Selenium (mcg) 4.5 0.0 n/a 0.0 n/a 1.3 6 1
Serine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 163.4 0.3 0.4 2,325.5 n/a 1.5 2,491 623
Starch (g) 121.2 n/a n/a n/a n/a n/a 121 30
Sucrose (g) 2.6 n/a n/a n/a n/a n/a 3 1
Sugar (g) 11.7 0.0 n/a 0.0 n/a 0.1 12 3
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 1.9 n/a 0.0 n/a 0.0 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 13.5 0.1 0.0 n/a 0.0 15 4
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.9 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 63.6 0.0 49.7 0.0 n/a 0.8 114 29
Vitamin A, RAE (mcg) 0.0 0.0 2.5 0.0 n/a 0.0 2 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 n/a 0.1 2 0
Vitamin C (mg) 78.1 0.0 0.4 0.0 n/a 2.8 81 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 735.1 0.0 1.2 0.0 n/a 5.3 742 185
Zinc (mg) 3.0 0.0 0.0 0.0 n/a 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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