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    Nutritional Facts: Chicken Salad Supreme

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (235g)
    mayonnaise
    1/4 cup (61g)
    lime juice
    1 to taste (0g)
    salt
    1/4 teaspoon (1g)
    ground nutmeg
    4 cups (560g)
    cooked chicken
    11 ounces (312g)
    mandarin oranges
    1 cup (151g)
    green seedless grapes
    3/4 cup (76g)
    celery
    1/2 cup (54g)
    slivered almonds
    1 to taste (0g)
    lettuce
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 7.6 0.1 0.0 0.0 0.6 n/a 8 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a n/a 8.5 0.2 0.2 0.0 1.3 n/a 10 3
    Ash (g) 4.5 0.2 n/a 0.0 5.3 1.2 0.7 0.6 1.6 n/a 14 4
    Aspartic acid (g) 0.2 0.1 n/a n/a 12.5 0.4 0.1 0.1 1.6 n/a 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 71.3 n/a 71 18
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 32.9 8.5 n/a 1.0 67.2 115.4 15.1 30.3 142.6 n/a 413 103
    Calories 916.5 15.1 n/a 2.9 935.2 165.3 104.2 12.1 310.5 n/a 2,462 615
    Calories (kj) 3,832.9 62.9 n/a 12.1 3,914.4 695.4 434.9 50.8 1,300.3 n/a 10,304 2,576
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a 3 1
    Carbohydrates (g) 56.2 5.1 n/a 0.3 0.0 41.6 27.3 2.2 11.7 n/a 144 36
    Cholesterol (mg) 61.1 0.0 n/a 0.0 420.0 0.0 0.0 0.0 0.0 n/a 481 120
    Copper (mg) 0.0 0.0 n/a 0.0 0.3 0.1 0.2 0.0 0.5 n/a 1 0
    Cystine (g) 0.0 0.0 n/a n/a 1.8 0.0 0.0 0.0 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 0.2 n/a 0.1 0.0 5.6 1.4 1.2 6.6 n/a 15 4
    Folate (mcg) 14.1 6.1 n/a 0.4 28.0 49.9 3.0 27.3 27.0 n/a 156 39
    Folate, DFE (mcg) 14.1 6.1 n/a 0.4 28.0 49.9 3.0 27.3 27.0 n/a 156 39
    Folate, food (mcg) 14.1 6.1 n/a 0.4 28.0 49.9 3.0 27.3 27.0 n/a 156 39
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.4 n/a n/a n/a 7.5 12.3 0.4 0.0 n/a 21 5
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.5 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a 6.6 10.9 0.4 0.1 n/a 18 5
    Glutamic acid (g) 0.3 0.0 n/a n/a 21.0 0.2 0.1 0.1 3.7 n/a 25 6
    Glycine (g) 0.1 0.0 n/a n/a 6.9 0.1 0.0 0.0 0.8 n/a 8 2
    Histidine (g) 0.1 0.0 n/a n/a 4.3 0.0 0.0 0.0 0.3 n/a 5 1
    Iron (mg) 0.5 0.1 n/a 0.0 6.8 0.5 0.5 0.2 2.0 n/a 10 3
    Isoleucine (g) 0.1 0.0 n/a n/a 7.4 0.1 0.0 0.0 0.4 n/a 8 2
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a 10.5 0.1 0.0 0.0 0.8 n/a 12 3
    Lysine (g) 0.1 0.0 n/a n/a 11.9 0.1 0.0 0.0 0.3 n/a 13 3
    Magnesium (mg) 4.7 4.8 n/a 1.0 117.6 37.4 10.6 8.3 144.7 n/a 329 82
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 n/a 0.0 0.1 0.1 0.1 0.1 1.2 n/a 2 0
    Methionine (g) 0.1 0.0 n/a n/a 3.9 0.0 0.0 0.0 0.1 n/a 4 1
    Monounsaturated Fat (g) 21.2 0.0 n/a 0.0 14.0 0.2 0.0 0.0 16.7 n/a 52 13
    Niacin (mg) 0.0 0.1 n/a 0.0 44.1 1.2 0.3 0.2 1.8 n/a 48 12
    Pantothenic acid (mg) 0.6 0.1 n/a n/a 5.4 0.7 0.1 0.2 0.3 n/a 7 2
    Phenylalanine (g) 0.1 0.0 n/a n/a 5.6 0.1 0.0 0.0 0.6 n/a 6 2
    Phosphorus (mg) 61.1 8.5 n/a 1.2 1,075.2 62.4 30.2 18.2 261.4 n/a 1,518 380
    Phytosterols (mg) 228.0 n/a n/a 0.3 n/a n/a 6.0 4.5 n/a n/a 239 60
    Polyunsaturated Fat (g) 42.3 0.0 n/a 0.0 8.5 0.2 0.1 0.1 6.5 n/a 58 14
    Potassium (mg) 21.2 70.8 n/a 1.9 1,282.4 517.7 288.4 197.0 380.7 n/a 2,760 690
    Proline (g) 0.1 0.0 n/a n/a 5.8 0.2 0.1 0.0 0.6 n/a 7 2
    Protein (g) 2.1 0.3 n/a 0.0 140.1 2.5 1.1 0.5 11.5 n/a 158 40
    Retinol (mcg) 28.2 0.0 n/a 0.0 67.2 0.0 0.0 0.0 0.0 n/a 95 24
    Riboflavin (mg) 0.1 0.0 n/a 0.0 0.8 0.1 0.1 0.0 0.5 n/a 2 0
    Saturated Fat (g) 11.5 0.0 n/a 0.1 10.1 0.1 0.1 0.0 2.0 n/a 24 6
    Selenium (mcg) 3.8 0.1 n/a 0.0 137.8 0.3 0.2 0.3 1.4 n/a 144 36
    Serine (g) 0.2 0.0 n/a n/a 4.8 0.1 0.0 0.0 0.5 n/a 6 1
    Sodium (mg) 1,670.9 1.2 n/a 0.1 420.0 6.2 3.0 60.6 0.5 n/a 2,163 541
    Starch n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 2.2 n/a 2 1
    Sucrose n/a 0.3 n/a n/a n/a 18.9 0.2 0.1 1.9 n/a 21 5
    Sugar (g) 15.0 1.0 n/a 0.2 n/a 33.0 23.4 1.4 2.1 n/a 76 19
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.3 0.2 0.1 0.0 0.1 n/a 1 0
    Threonine (g) 0.1 0.0 n/a n/a 5.9 0.0 0.0 0.0 0.3 n/a 6 2
    Tocopherol, alpha (mg) 4.8 0.1 n/a 0.0 n/a 0.6 0.3 0.2 14.2 n/a 20 5
    Tocopherol, beta (mg) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a 1 0
    Tocopherol, delta (mg) 3.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3 1
    Tocopherol, gamma (mg) 31.4 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.4 n/a 32 8
    Total Fat (g) 78.5 0.0 n/a 0.2 37.1 1.0 0.2 0.1 26.7 n/a 144 36
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 1.6 0.0 0.0 0.0 0.1 n/a 2 0
    Tyrosine (g) 0.1 0.0 n/a n/a 4.7 0.0 0.0 0.0 0.2 n/a 5 1
    Valine (g) 0.1 0.0 n/a n/a 6.9 0.1 0.0 0.0 0.4 n/a 8 2
    Vitamin A, IU (IU) 517.0 30.3 n/a 0.6 229.6 2,123.7 99.7 340.1 0.5 n/a 3,341 835
    Vitamin A, RAE (mcg) 49.4 1.2 n/a 0.0 67.2 106.0 4.5 16.7 0.0 n/a 245 61
    Vitamin B-12 (mcg) 0.5 0.0 n/a 0.0 1.6 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 2.3 0.2 0.1 0.1 0.1 n/a 3 1
    Vitamin C (mg) 0.0 18.2 n/a 0.0 0.0 83.3 16.3 2.3 0.0 n/a 120 30
    Vitamin D (IU) 9.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 2
    Water (g) 93.8 54.9 n/a 0.0 377.5 265.6 121.6 72.3 2.5 n/a 988 247
    Zinc (mg) 0.4 0.0 n/a 0.0 8.5 0.2 0.1 0.1 1.7 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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