Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Eric's Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (440g)
    brown sugar
    3/4 cup (60g)
    cocoa
    1 cup (227g)
    butter
    2 (100g)
    eggs
    1 cup (125g)
    flour
    2 tablespoons (26g)
    vanilla extract
    1 1/2 cups (206g)
    nuts
    Total 1 serving
    Alanine n/a n/a 0.1 0.7 0.4 n/a 1.7 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 8.9 0.0 9 0
    Arginine n/a n/a 0.1 0.8 0.5 n/a 4.6 6 0
    Ash (g) 2.0 n/a 4.8 1.1 0.6 0.1 8.5 17 1
    Aspartic acid n/a n/a 0.1 1.3 0.5 n/a 4.2 6 0
    Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 365.2 0.0 54.5 56.0 18.8 2.9 143.9 641 27
    Calories 1,672.0 240.0 1,627.6 143.0 455.0 74.9 1,220.7 5,433 226
    Calories (kj) 6,996.0 1,004.4 6,807.7 599.0 1,903.8 313.3 5,106.7 22,731 947
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 431.6 36.0 0.1 0.7 95.4 3.3 52.1 619 26
    Cholesterol (mg) 0.0 0.0 488.1 372.0 0.0 0.0 0.0 860 36
    Copper (mg) 0.2 n/a 0.0 0.1 0.2 0.0 2.6 3 0
    Cystine n/a n/a 0.0 0.3 0.3 n/a 0.6 1 0
    Dietary Fiber (g) 0.0 12.0 0.0 0.0 3.4 0.0 18.5 34 1
    Folate (mcg) 4.4 n/a 6.8 47.0 228.8 0.0 102.8 390 16
    Folate, DFE (mcg) 4.4 n/a 6.8 47.0 363.8 0.0 102.8 525 22
    Folate, food (mcg) 4.4 n/a 6.8 47.0 36.3 0.0 102.8 197 8
    Folic acid (mcg) 0.0 n/a 0.0 0.0 192.5 0.0 0.0 193 8
    Fructose (g) 4.9 n/a n/a 0.0 n/a n/a n/a 5 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a n/a 0.4 n/a n/a n/a 6 0
    Glutamic acid n/a n/a 0.4 1.7 4.3 n/a 9.1 16 1
    Glycine n/a n/a 0.0 0.4 0.5 n/a 2.2 3 0
    Histidine n/a n/a 0.1 0.3 0.3 n/a 1.0 2 0
    Iron (mg) 3.1 21.6 0.0 1.8 5.8 0.0 7.6 40 2
    Isoleucine n/a n/a 0.1 0.7 0.4 n/a 1.5 3 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.2 1.1 0.9 n/a 2.8 5 0
    Lysine n/a n/a 0.2 0.9 0.3 n/a 1.5 3 0
    Magnesium (mg) 39.6 n/a 4.5 12.0 27.5 3.1 462.4 549 23
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 n/a 0.0 0.0 0.9 0.1 4.0 5 0
    Methionine n/a n/a 0.0 0.4 0.2 n/a 0.5 1 0
    Monounsaturated Fat (g) 0.0 n/a 47.7 3.7 0.1 0.0 64.5 116 5
    Niacin (mg) 0.5 n/a 0.1 0.1 7.4 0.1 9.7 18 1
    Pantothenic acid (mg) 0.6 n/a 0.2 1.5 0.5 0.0 2.5 5 0
    Phenylalanine n/a n/a 0.1 0.7 0.7 n/a 2.0 3 0
    Phosphorus (mg) 17.6 n/a 54.5 198.0 135.0 1.6 893.9 1,301 54
    Polyunsaturated Fat (g) 0.0 n/a 6.9 1.9 0.5 0.0 22.1 31 1
    Potassium (mg) 585.2 n/a 54.5 138.0 133.8 38.5 1,226.8 2,177 91
    Proline n/a n/a 0.2 0.5 1.5 n/a 1.8 4 0
    Protein (g) 0.5 12.0 1.9 12.6 12.9 0.0 35.6 75 3
    Retinol (mcg) 0.0 n/a 1,523.2 160.0 0.0 0.0 0.0 1,683 70
    Riboflavin (mg) 0.0 n/a 0.1 0.5 0.6 0.0 0.4 2 0
    Saturated Fat (g) 0.0 0.0 116.6 3.1 0.2 0.0 14.2 134 6
    Selenium (mcg) 5.3 n/a 2.3 30.7 42.4 0.0 15.4 96 4
    Serine n/a n/a 0.1 1.0 0.6 n/a 1.9 4 0
    Sodium (mg) 123.2 0.0 1,620.8 142.0 2.5 2.3 1,374.8 3,266 136
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 416.1 n/a n/a 0.0 n/a n/a n/a 416 17
    Sugar (g) 426.9 0.0 0.1 0.4 0.3 3.3 9.5 441 18
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 1.0 0.0 0.4 1 0
    Threonine n/a n/a 0.1 0.6 0.4 n/a 1.2 2 0
    Tocopherol, alpha (mg) 0.0 n/a 5.3 1.1 0.1 0.0 22.5 29 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.5 0.5 n/a n/a 1 0
    Total Fat (g) 0.0 6.0 184.1 9.5 1.2 0.0 105.7 307 13
    Trans-monoenoic Fat n/a n/a 6.8 0.0 n/a n/a n/a 7 0
    TransFatty acids n/a n/a 7.4 0.0 n/a n/a n/a 7 0
    Tryptophan n/a n/a 0.0 0.2 0.2 n/a 0.5 1 0
    Tyrosine n/a n/a 0.1 0.5 0.4 n/a 1.4 2 0
    Valine n/a n/a 0.1 0.9 0.5 n/a 1.9 3 0
    Vitamin A, IU (IU) 0.0 0.0 5,672.7 540.0 0.0 0.0 10.3 6,223 259
    Vitamin A, RAE (mcg) 0.0 n/a 1,552.7 160.0 0.0 0.0 0.0 1,713 71
    Vitamin B-12 (mcg) 0.0 n/a 0.4 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0.2 0.1 0.0 0.6 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
    Vitamin D (IU) 0.0 n/a 136.2 82.0 0.0 0.0 0.0 218 9
    Water (g) 5.9 n/a 36.0 76.2 14.9 13.7 3.6 150 6
    Zinc (mg) 0.1 n/a 0.2 1.3 0.9 0.0 7.8 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Eric's Brownies.


    Over 475,000 Recipes

    Food.com Network of Sites