Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Buttermilk Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 teaspoon (5g)
    baking soda
    1 tablespoon (14g)
    baking powder
    2 teaspoons (12g)
    salt
    3 tablespoons (38g)
    sugar
    5 tablespoons (68g)
    oil
    2 (100g)
    eggs
    2 1/4 cups (551g)
    buttermilk
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.7 0.7 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.8 0.7 3 1
    Ash (g) 1.2 1.7 9.9 12.0 0.0 0.0 1.1 4.9 31 8
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 1.3 1.5 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.0 1,016.2 2.9 0.4 0.0 56.0 639.5 1,752 438
    Calories 910.0 0.0 7.0 0.0 146.3 601.1 143.0 220.5 2,028 507
    Calories (kj) 3,807.5 0.0 29.4 0.0 611.6 2,515.3 599.0 931.6 8,494 2,124
    Carbohydrates (g) 190.8 0.0 3.3 0.0 37.8 0.0 0.7 26.4 259 65
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 372.0 22.1 394 99
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.3 0.2 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Folate (mcg) 457.5 0.0 0.0 0.0 0.0 0.0 47.0 27.6 532 133
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 0.0 47.0 27.6 802 201
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 0.0 47.0 27.6 147 37
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 96
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 1.7 3.5 14 3
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.4 0.4 2 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.3 0.5 1 0
    Iron (mg) 11.6 0.0 1.6 0.0 0.0 0.0 1.8 0.3 15 4
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.7 1.1 3 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 1.1 1.8 5 1
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.9 1.5 3 1
    Magnesium (mg) 55.0 0.0 5.4 0.1 0.0 0.0 12.0 60.6 133 33
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.4 0.4 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 18.8 3.7 1.4 24 6
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.1 0.3 15 4
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 1.5 1.5 4 1
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.7 1.0 3 1
    Phosphorus (mg) 270.0 0.0 1,368.7 0.0 0.0 0.0 198.0 490.6 2,327 582
    Phytosterols n/a n/a n/a 0.0 n/a 658.2 n/a n/a 658 165
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 37.2 1.9 0.2 40 10
    Potassium (mg) 267.5 0.0 0.7 1.0 0.8 0.0 138.0 832.4 1,240 310
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.5 1.8 5 1
    Protein (g) 25.8 0.0 0.0 0.0 0.0 0.0 12.6 18.2 57 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 71.7 232 58
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.5 0.8 3 1
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 8.8 3.1 3.0 15 4
    Selenium (mcg) 84.8 0.0 0.0 0.0 0.2 0.0 30.7 11.0 127 32
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 1.0 0.9 3 1
    Sodium (mg) 5.0 1,258.6 1,089.2 4,651.0 0.4 0.0 142.0 578.8 7,725 1,931
    Sucrose n/a n/a n/a n/a 37.7 n/a 0.0 n/a 38 9
    Sugar (g) 0.7 0.0 0.0 0.0 37.7 0.0 0.4 26.4 65 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 1
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.6 0.9 2 1
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 9.7 1.1 0.3 11 3
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.1 0.1 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.5 0.2 2 0
    Total Fat (g) 2.5 0.0 0.0 0.0 0.0 68.0 9.5 4.9 85 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.5 0.8 2 1
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.9 1.3 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 540.0 259.1 799 200
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 160.0 77.2 237 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.2 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 82.0 5.5 88 22
    Water (g) 29.8 0.0 0.6 0.0 0.0 0.0 76.2 496.8 603 151
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 1.3 2.3 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Buttermilk Pancakes.


    Over 475,000 Recipes

    Food.com Network of Sites