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    Nutritional Facts: Pork Tenderloin with Chipotle-Marmalade Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 2/3 cups (880g)
    beef stock
    3 2/3 cups (880g)
    chicken stock
    3 tablespoons (41g)
    olive oil
    3/4 cup (120g)
    shallots
    1/2 cup (160g)
    orange marmalade
    1 tablespoon (2g)
    canned chipotle chiles
    1 tablespoon (15g)
    water
    2 teaspoons (5g)
    cornstarch
    2 lbs (908g)
    pork tenderloin
    Total 1 serving
    Alanine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 11.0 11 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 12.5 13 2
    Ash (g) 9.2 5.5 0.0 1.0 0.3 0.0 0.0 0.0 9.2 25 4
    Aspartic acid n/a n/a 0.0 0.3 0.1 0.0 n/a 0.0 18.3 19 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 52.8 26.4 0.4 44.4 60.8 0.1 0.4 0.1 54.5 240 40
    Calories 61.6 316.8 358.0 86.4 393.6 0.4 0.0 20.3 1,089.6 2,327 388
    Calories (kj) 255.2 1,328.9 1,498.1 362.4 1,646.4 1.9 0.0 85.0 4,558.2 9,736 1,623
    Carbohydrates (g) 0.4 31.1 0.0 20.2 106.1 0.1 0.0 4.9 0.0 163 27
    Cholesterol (mg) 0.0 26.4 0.0 0.0 0.0 0.0 0.0 0.0 590.2 617 103
    Copper (mg) 0.0 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.8 2 0
    Cystine n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 2.2 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 1.1 0.0 0.0 0.0 0.0 1 0
    Folate (mcg) 17.6 44.0 0.0 40.8 14.4 0.2 0.0 0.0 0.0 117 20
    Folate, DFE (mcg) 17.6 44.0 0.0 40.8 14.4 0.2 0.0 0.0 0.0 117 20
    Folate, food (mcg) 17.6 44.0 0.0 40.8 14.4 0.2 0.0 0.0 0.0 117 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid n/a n/a 0.0 0.6 0.0 0.0 n/a 0.0 29.9 31 5
    Glycine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 8.4 9 1
    Histidine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 8.1 8 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0 0
    Iron (mg) 1.5 1.8 0.2 1.4 0.2 0.0 0.0 0.0 8.8 14 2
    Isoleucine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 9.2 9 2
    Leucine n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 16.0 16 3
    Lysine n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 17.4 18 3
    Magnesium (mg) 17.6 35.2 0.0 25.2 3.2 0.3 0.1 0.2 245.2 327 54
    Manganese (mg) 0.1 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.2 5 1
    Monounsaturated Fat (g) 0.8 5.1 29.5 0.0 0.0 0.0 0.0 0.0 12.3 48 8
    Niacin (mg) 6.9 13.9 0.0 0.2 0.1 0.0 0.0 0.0 60.0 81 14
    Pantothenic acid (mg) 0.2 n/a 0.0 0.3 0.0 0.0 0.0 0.0 7.6 8 1
    Phenylalanine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 7.9 8 1
    Phosphorus (mg) 114.4 237.6 0.0 72.0 6.4 0.4 0.0 0.7 2,206.4 2,638 440
    Phytosterols n/a n/a 89.5 6.0 n/a n/a n/a n/a n/a 96 16
    Polyunsaturated Fat (g) 0.1 1.9 4.3 0.0 0.0 0.0 0.0 0.0 5.1 11 2
    Potassium (mg) 475.2 924.1 0.4 400.8 59.2 4.0 0.1 0.2 3,568.4 5,432 905
    Proline n/a n/a 0.0 0.2 0.0 0.0 n/a 0.0 7.6 8 1
    Protein (g) 10.0 22.2 0.0 3.0 0.5 0.0 0.0 0.0 187.5 223 37
    Retinol (mcg) 0.0 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Riboflavin (mg) 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.0 3.1 4 1
    Saturated Fat (g) 1.0 2.8 5.6 0.0 0.0 0.0 0.0 0.0 10.7 20 3
    Selenium (mcg) 6.2 19.4 0.0 1.4 1.0 0.0 0.0 0.1 275.1 303 51
    Serine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 8.1 8 1
    Sodium (mg) 3,273.9 1,258.5 0.8 14.4 89.6 24.9 0.4 0.5 472.2 5,135 856
    Sugar (g) 0.0 13.9 0.0 n/a 96.0 0.1 0.0 0.0 0.0 110 18
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 8.9 9 2
    Threonine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 8.4 9 1
    Tocopherol, alpha (mg) 0.0 0.3 5.8 n/a 0.1 0.0 0.0 0.0 2.0 8 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.3 1 0
    Total Fat (g) 1.9 10.6 40.5 0.1 0.0 0.0 0.0 0.0 32.1 85 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 2.0 2 0
    Tyrosine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 7.1 7 1
    Valine n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 9.8 10 2
    Vitamin A, IU (IU) 0.0 26.4 0.0 1,428.0 99.2 252.7 0.0 0.0 18.2 1,824 304
    Vitamin A, RAE (mcg) 0.0 8.8 0.0 72.0 4.8 12.6 0.0 0.0 0.0 98 16
    Vitamin B-12 (mcg) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.7 5 1
    Vitamin B-6 (mg) 0.1 0.5 0.0 0.4 0.0 0.0 0.0 0.0 6.9 8 1
    Vitamin C (mg) 0.0 1.8 0.0 9.6 7.7 1.4 0.0 0.0 0.0 20 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 91 15
    Water (g) 858.5 811.0 0.0 95.8 53.1 2.0 14.5 0.4 680.7 2,516 419
    Zinc (mg) 0.0 1.2 0.0 0.5 0.1 0.0 0.0 0.0 17.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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