Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 lbs (1,728g) boston butt |
1/4 cup (28g) fresh ground black pepper |
1/4 cup (27g) paprika |
1/4 cup (0g) turbinado sugar |
2 tablespoons (36g) salt |
2 teaspoons (4g) dry mustard |
1 teaspoon (2g) cayenne |
2 cups (478g) apple cider vinegar |
3 tablespoons (21g) fresh ground black pepper |
2 tablespoons (36g) salt |
1 tablespoon (17g) Worcestershire sauce |
1 tablespoon (7g) paprika |
1 tablespoon (5g) cayenne |
1 to taste (0g) barbecue sauce |
Total | 1 serving | |
| Alanine (g) | 17.7 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 20.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 21 | 3 |
| Ash (g) | 14.3 | 1.2 | 2.1 | n/a | 35.9 | 0.2 | 0.1 | 0.8 | 0.9 | 35.9 | 0.3 | 0.5 | 0.3 | n/a | 93 | 12 |
| Aspartic acid (g) | 29.4 | 0.4 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 31 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 276.5 | 122.3 | 62.3 | n/a | 8.6 | 10.6 | 2.7 | 33.5 | 91.7 | 8.6 | 18.2 | 15.6 | 7.8 | n/a | 658 | 82 |
| Calories | 3,214.1 | 69.3 | 76.7 | n/a | 0.0 | 20.3 | 5.7 | 100.4 | 52.0 | 0.0 | 13.3 | 19.2 | 16.9 | n/a | 3,588 | 448 |
| Calories (kj) | 13,443.8 | 289.8 | 321.2 | n/a | 0.0 | 85.0 | 24.0 | 430.2 | 217.4 | 0.0 | 55.4 | 80.3 | 70.5 | n/a | 15,018 | 1,877 |
| Carbohydrates (g) | 0.0 | 17.7 | 14.7 | n/a | 0.0 | 1.1 | 1.0 | 4.4 | 13.2 | 0.0 | 3.3 | 3.7 | 3.0 | n/a | 62 | 8 |
| Cholesterol (mg) | 1,071.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,071 | 134 |
| Copper (mg) | 1.7 | 0.4 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 3.5 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 7.0 | 9.5 | n/a | 0.0 | 0.5 | 0.5 | 0.0 | 5.2 | 0.0 | 0.0 | 2.4 | 1.4 | n/a | 27 | 3 |
| Folate (mcg) | 0.0 | 4.7 | 13.3 | n/a | 0.0 | 6.5 | 1.9 | 0.0 | 3.5 | 0.0 | 1.4 | 3.3 | 5.6 | n/a | 40 | 5 |
| Folate, DFE (mcg) | 0.0 | 4.7 | 13.3 | n/a | 0.0 | 6.5 | 1.9 | 0.0 | 3.5 | 0.0 | 1.4 | 3.3 | 5.6 | n/a | 40 | 5 |
| Folate, food (mcg) | 0.0 | 4.7 | 13.3 | n/a | 0.0 | 6.5 | 1.9 | 0.0 | 3.5 | 0.0 | 1.4 | 3.3 | 5.6 | n/a | 40 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.1 | 1.8 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 0.7 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 48.1 | 0.4 | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 50 | 6 |
| Glycine (g) | 13.6 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 14 | 2 |
| Histidine (g) | 13.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Hydroxyproline (g) | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 19.4 | 2.7 | 5.8 | n/a | 0.1 | 0.4 | 0.1 | 1.0 | 2.0 | 0.1 | 0.9 | 1.4 | 0.4 | n/a | 34 | 4 |
| Isoleucine (g) | 14.8 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 25.6 | 0.3 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 27 | 3 |
| Lysine (g) | 27.9 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 28 | 4 |
| Magnesium (mg) | 345.6 | 47.2 | 48.4 | n/a | 0.4 | 14.8 | 2.7 | 23.9 | 35.4 | 0.4 | 2.2 | 12.1 | 8.1 | n/a | 541 | 68 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 3.5 | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 1.2 | 2.6 | 0.0 | n/a | 0.1 | 0.1 | n/a | 8 | 1 |
| Methionine (g) | 8.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 90.0 | 0.2 | 0.5 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 92 | 11 |
| Niacin (mg) | 73.2 | 0.3 | 2.7 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.5 | n/a | 78 | 10 |
| Pantothenic acid (mg) | 25.0 | 0.4 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 27 | 3 |
| Phenylalanine (g) | 12.6 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Phosphorus (mg) | 3,283.2 | 43.6 | 85.4 | n/a | 0.0 | 33.1 | 5.3 | 38.2 | 32.7 | 0.0 | 10.2 | 21.4 | 15.5 | n/a | 3,569 | 446 |
| Phytosterols | n/a | 25.4 | 47.6 | n/a | 0.0 | 4.7 | 1.5 | 0.0 | 19.0 | 0.0 | n/a | 11.9 | 4.4 | n/a | 115 | 14 |
| Polyunsaturated Fat (g) | 27.6 | 0.3 | 2.1 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.4 | n/a | 32 | 4 |
| Potassium (mg) | 5,495.0 | 366.8 | 620.2 | n/a | 2.9 | 29.5 | 36.3 | 348.9 | 275.1 | 2.9 | 136.0 | 155.0 | 106.7 | n/a | 7,575 | 947 |
| Proline (g) | 12.2 | 0.4 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 14 | 2 |
| Protein (g) | 301.0 | 2.9 | 3.8 | n/a | 0.0 | 1.0 | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 1.0 | 0.6 | n/a | 313 | 39 |
| Retinol (mcg) | 34.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 35 | 4 |
| Riboflavin (mg) | 6.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 7 | 1 |
| Saturated Fat (g) | 75.1 | 0.4 | 0.6 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 77 | 10 |
| Selenium (mcg) | 452.7 | 1.4 | 1.7 | n/a | 0.0 | 8.3 | 0.2 | 0.5 | 1.0 | 0.0 | 0.1 | 0.4 | 0.5 | n/a | 467 | 58 |
| Serine (g) | 13.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Sodium (mg) | 1,054.1 | 5.5 | 18.5 | n/a | 13,952.9 | 0.5 | 0.5 | 23.9 | 4.1 | 13,952.9 | 166.6 | 4.6 | 1.6 | n/a | 29,186 | 3,648 |
| Sucrose | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.2 | 2.8 | n/a | 0.0 | 0.3 | 0.2 | 1.9 | 0.1 | 0.0 | 1.7 | 0.7 | 0.5 | n/a | 8 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 9.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Threonine (g) | 13.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 14 | 2 |
| Tocopherol, alpha (mg) | 3.8 | 0.3 | 8.1 | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 2.0 | 1.6 | n/a | 17 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 1.8 | 0.9 | n/a | n/a | 0.8 | n/a | n/a | 1.4 | n/a | n/a | 0.2 | n/a | n/a | 5 | 1 |
| Total Fat (g) | 213.6 | 0.9 | 3.5 | n/a | 0.0 | 1.4 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | 0.9 | n/a | 222 | 28 |
| Trans-monoenoic Fat (g) | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 11.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 1 |
| Valine (g) | 15.7 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 16 | 2 |
| Vitamin A, IU (IU) | 138.2 | 151.0 | 13,397.1 | n/a | 0.0 | 1.2 | 749.0 | 0.0 | 113.2 | 0.0 | 13.4 | 3,349.3 | 2,205.3 | n/a | 20,118 | 2,515 |
| Vitamin A, RAE (mcg) | 34.6 | 7.5 | 669.9 | n/a | 0.0 | 0.1 | 37.5 | 0.0 | 5.6 | 0.0 | 0.9 | 167.5 | 110.3 | n/a | 1,034 | 129 |
| Vitamin B-12 (mcg) | 15.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16 | 2 |
| Vitamin B-6 (mg) | 8.4 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 9 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 4.0 | n/a | 8 | 1 |
| Vitamin D (IU) | 518.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 518 | 65 |
| Water (g) | 1,195.4 | 3.4 | 3.1 | n/a | 0.1 | 0.2 | 0.1 | 448.4 | 2.6 | 0.1 | 13.4 | 0.8 | 0.4 | n/a | 1,668 | 208 |
| Zinc (mg) | 53.4 | 0.3 | 1.2 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 56 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.