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Nutritional Facts: Pasta With Crab for One Person

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  75 g (0g)
tomato fettuccine
15 g (15g)
butter
1 small (89g)
leeks
1 (3g)
garlic cloves
1 (196g)
zucchini
90 g (90g)
fresh crabmeat
1 teaspoon (5g)
lime juice
1 to taste (0g)
fresh ground black pepper
1 tablespoon (12g)
sour cream
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.1 0.9 0.0 n/a 0.0 1 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.1 0.0 0.1 1.4 0.0 n/a 0.0 2 2
Ash n/a 0.3 0.9 0.0 1.1 1.5 0.0 n/a 0.1 4 4
Aspartic acid n/a 0.0 0.1 0.0 0.3 1.6 0.0 n/a 0.0 2 2
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium n/a 3.6 52.5 5.4 31.4 41.4 0.7 n/a 13.2 148 148
Calories n/a 106.9 54.3 4.5 33.3 77.4 1.3 n/a 23.2 301 301
Calories (kj) n/a 447.2 227.0 18.7 137.2 324.0 5.2 n/a 97.1 1,256 1,256
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 12.6 1.0 6.1 0.7 0.4 n/a 0.3 21 21
Cholesterol n/a 32.1 0.0 0.0 0.0 53.1 0.0 n/a 6.2 91 91
Copper n/a 0.0 0.1 0.0 0.1 0.6 0.0 n/a 0.0 1 1
Cystine n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.0 1.6 0.1 2.0 0.0 0.0 n/a 0.0 4 4
Folate n/a 0.4 57.0 0.1 47.0 39.6 0.5 n/a 0.8 145 145
Folate, DFE n/a 0.4 57.0 0.1 47.0 39.6 0.5 n/a 0.8 145 145
Folate, food n/a 0.4 57.0 0.1 47.0 39.6 0.5 n/a 0.8 145 145
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 2.7 n/a 0.0 n/a 0.0 3 3
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.1 n/a 0.0 n/a 0.0 2 2
Glutamic acid n/a 0.0 0.2 0.0 0.3 2.7 0.0 n/a 0.1 3 3
Glycine n/a 0.0 0.1 0.0 0.1 0.9 0.0 n/a 0.0 1 1
Histidine n/a 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.0 0 0
Iron n/a 0.0 1.9 0.1 0.7 0.3 0.0 n/a 0.0 3 3
Isoleucine n/a 0.0 0.0 0.0 0.1 0.8 0.0 n/a 0.0 1 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 0 0
Leucine n/a 0.0 0.1 0.0 0.1 1.2 0.0 n/a 0.0 2 2
Lysine n/a 0.0 0.1 0.0 0.1 1.4 0.0 n/a 0.0 2 2
Magnesium n/a 0.3 24.9 0.8 35.3 40.5 0.4 n/a 1.2 103 103
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.4 0.1 0.3 0.1 0.0 n/a 0.0 1 1
Methionine n/a 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 1 1
Monounsaturated Fat n/a 3.1 0.0 0.0 0.0 0.2 0.0 n/a 0.6 4 4
Niacin n/a 0.0 0.4 0.0 0.9 2.8 0.0 n/a 0.0 4 4
Pantothenic acid n/a 0.0 0.1 0.0 0.4 0.3 0.0 n/a 0.0 1 1
Phenylalanine n/a 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.0 1 1
Phosphorus n/a 3.6 31.2 4.6 74.5 163.8 0.7 n/a 13.8 292 292
Polyunsaturated Fat n/a 0.5 0.1 0.0 0.2 0.3 0.0 n/a 0.1 1 1
Potassium n/a 3.6 160.2 12.0 511.6 318.6 5.9 n/a 16.9 1,029 1,029
Proline n/a 0.0 0.1 0.0 0.1 0.5 0.0 n/a 0.0 1 1
Protein n/a 0.1 1.3 0.2 2.4 15.7 0.0 n/a 0.2 20 20
Retinol n/a 100.0 0.0 0.0 0.0 24.3 0.0 n/a 20.9 145 145
Riboflavin n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0 0
Saturated Fat n/a 7.7 0.0 0.0 0.2 0.1 0.0 n/a 1.4 9 9
Selenium n/a 0.1 0.9 0.4 0.4 33.4 0.0 n/a 0.3 36 36
Serine n/a 0.0 0.1 0.0 0.1 0.6 0.0 n/a 0.0 1 1
Sodium n/a 106.5 17.8 0.5 15.7 265.5 0.1 n/a 9.6 416 416
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Sugar n/a 0.0 3.5 0.0 4.9 n/a 0.1 n/a 0.4 9 9
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 0.1 0.0 0.1 0.6 0.0 n/a 0.0 1 1
Tocopherol, alpha n/a 0.3 0.8 0.0 0.2 n/a 0.0 n/a 0.1 1 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat n/a 12.1 0.3 0.0 0.6 0.9 0.0 n/a 2.4 16 16
Trans-monoenoic Fat n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.1 0.5 0.0 n/a 0.0 1 1
Valine n/a 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.0 1 1
Vitamin A, IU n/a 372.6 1,483.6 0.3 392.0 81.0 2.5 n/a 74.8 2,407 2,407
Vitamin A, RAE n/a 102.0 73.9 0.0 19.6 24.3 0.1 n/a 21.1 241 241
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 8.1 0.0 n/a 0.0 8 8
Vitamin B-6 n/a 0.0 0.2 0.0 0.3 0.1 0.0 n/a 0.0 1 1
Vitamin C n/a 0.0 10.7 0.9 35.1 3.1 1.5 n/a 0.1 51 51
Vitamin D n/a 8.9 0.0 0.0 0.0 n/a 0.0 n/a 1.7 11 11
Water n/a 2.4 73.9 1.8 185.8 71.3 4.6 n/a 8.9 349 349
Zinc n/a 0.0 0.1 0.0 0.6 3.8 0.0 n/a 0.0 5 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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