Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
2 teaspoons (4g) orange rind |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (0g) ginger |
1/2 cup (114g) butter |
1 cup (200g) sugar |
3 large (150g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (122g) milk |
1/4 cup (55g) oil |
1/2 cup (59g) walnuts |
1/2 cup (84g) chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.1 | 0.0 | 0.4 | 0.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.1 | 0.0 | 1.3 | 0.2 | 4 | 0 |
| Ash (g) | 1.2 | 6.6 | 0.0 | 0.2 | 3.0 | 0.0 | 0.0 | 2.4 | 0.0 | 1.6 | 0.0 | 0.9 | 0.0 | 1.0 | 1.0 | 18 | 1 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 0.3 | 0.0 | 1.1 | 0.4 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 42 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 52.1 | 52 | 4 |
| Calcium (mg) | 37.5 | 677.5 | 6.4 | 52.4 | 0.7 | 1.1 | 0.5 | 27.2 | 2.0 | 84.0 | 0.5 | 145.2 | 0.0 | 57.3 | 26.9 | 1,119 | 93 |
| Calories | 910.0 | 4.7 | 3.9 | 12.9 | 0.0 | 3.1 | 1.5 | 813.8 | 774.0 | 214.5 | 12.1 | 78.1 | 481.8 | 382.6 | 403.2 | 4,096 | 341 |
| Calories (kj) | 3,807.5 | 19.6 | 16.2 | 54.1 | 0.0 | 12.9 | 6.3 | 3,403.9 | 3,236.0 | 898.5 | 50.6 | 327.0 | 2,016.0 | 1,601.7 | 1,686.7 | 17,137 | 1,428 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
| Carbohydrates (g) | 190.8 | 2.2 | 1.0 | 4.2 | 0.0 | 0.3 | 0.3 | 0.1 | 200.0 | 1.1 | 0.5 | 5.7 | 0.0 | 8.0 | 53.7 | 468 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 558.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 819 | 68 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.4 | 2.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 5.0 | 19 | 2 |
| Folate (mcg) | 457.5 | 0.0 | 1.2 | 0.3 | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | 70.5 | 0.0 | 6.1 | 0.0 | 57.3 | 10.9 | 608 | 51 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 1.2 | 0.3 | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | 70.5 | 0.0 | 6.1 | 0.0 | 57.3 | 10.9 | 878 | 73 |
| Folate, food (mcg) | 72.5 | 0.0 | 1.2 | 0.3 | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | 70.5 | 0.0 | 6.1 | 0.0 | 57.3 | 10.9 | 223 | 19 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2.5 | n/a | 0.8 | 0.0 | 1.6 | 0.5 | 14 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.5 | 0.2 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.6 | 1.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.6 | 0.0 | 0.1 | 0.0 | 1.7 | 2.6 | 20 | 2 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.2 | 0.0 | 0.4 | 0.1 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 0.4 | 0.0 | 0.7 | 0.2 | 5 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 0.3 | 0.0 | 0.2 | 0.2 | 3 | 0 |
| Magnesium (mg) | 55.0 | 3.6 | 0.9 | 3.1 | 0.0 | 1.1 | 1.0 | 2.3 | 0.0 | 18.0 | 0.5 | 15.9 | 0.0 | 92.4 | 96.6 | 290 | 24 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.7 | 6 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 5.5 | 0.0 | 1.3 | 15.0 | 5.2 | 8.4 | 60 | 5 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 0.4 | 16 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | 4 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | 0.0 | 0.4 | 0.2 | 3 | 0 |
| Phosphorus (mg) | 270.0 | 912.5 | 0.8 | 3.3 | 0.0 | 1.2 | 0.8 | 27.2 | 0.0 | 297.0 | 0.3 | 113.5 | 0.0 | 202.4 | 110.9 | 1,940 | 162 |
| Phytosterols | n/a | n/a | 1.4 | 1.4 | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 527.6 | 42.1 | n/a | 573 | 48 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 2.9 | 0.0 | 0.2 | 29.8 | 27.6 | 0.8 | 66 | 5 |
| Potassium (mg) | 267.5 | 0.5 | 8.5 | 22.5 | 0.2 | 2.1 | 5.9 | 27.2 | 4.0 | 207.0 | 6.2 | 184.2 | 0.0 | 258.0 | 306.6 | 1,300 | 108 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.4 | 0.0 | 0.4 | 0.2 | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 18.8 | 0.0 | 4.0 | 0.0 | 8.9 | 3.5 | 62 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 240.0 | 0.0 | 37.8 | 0.0 | 0.0 | 0.0 | 1,039 | 87 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 58.3 | 0.0 | 4.7 | 0.0 | 2.8 | 7.1 | 3.6 | 14.9 | 92 | 8 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.1 | 1.2 | 46.1 | 0.0 | 2.4 | 0.0 | 2.9 | 3.5 | 142 | 12 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.2 | 0.0 | 0.5 | 0.2 | 4 | 0 |
| Sodium (mg) | 5.0 | 726.2 | 0.1 | 0.5 | 1,162.7 | 0.1 | 0.1 | 810.4 | 2.0 | 213.0 | 0.4 | 59.8 | 0.0 | 1.2 | 9.2 | 2,991 | 249 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 201 | 17 |
| Sugar (g) | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 199.6 | 0.6 | 0.5 | n/a | 0.0 | 1.5 | 45.8 | 249 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 408.2 | 408 | 34 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | 0.0 | 0.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | n/a | 7.8 | 0.4 | 0.2 | 13 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 12.2 | n/a | 14 | 1 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 92.1 | 0.0 | 14.3 | 0.0 | 4.5 | 54.5 | 38.1 | 25.2 | 231 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 3.7 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.2 | 0.0 | 0.2 | 0.1 | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.3 | 0.0 | 0.4 | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 16.8 | 15.4 | 0.0 | 0.6 | 0.1 | 2,836.4 | 0.0 | 810.0 | 0.0 | 168.4 | 0.0 | 11.7 | 0.0 | 3,859 | 322 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 240.0 | 0.0 | 40.3 | 0.0 | 0.6 | 0.0 | 1,059 | 88 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.8 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 191 | 16 |
| Water (g) | 29.8 | 0.4 | 2.9 | 0.6 | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 114.2 | 2.2 | 107.0 | 0.0 | 2.4 | 0.6 | 278 | 23 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.5 | 0.0 | 1.8 | 1.4 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.