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Nutritional Facts: Best Ever Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (294g)
fettuccine pasta
1/2 cup (114g)
butter
5 cloves (15g)
garlic
1 cup (238g)
heavy cream
1 (15g)
egg yolks
2 cups (200g)
parmesan cheese
2 tablespoons (3g)
dried parsley
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.2 0.1 2.3 0.1 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 0.1 0.2 0.2 3.1 0.1 5 1
Ash (g) 1.9 2.4 0.2 1.1 0.3 16.1 0.4 22 6
Aspartic acid (g) 1.3 0.1 0.1 0.4 0.2 5.3 0.1 8 2
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.2 27.2 27.2 154.7 19.7 2,218.0 36.5 2,527 632
Calories 847.9 813.8 22.4 821.1 49.3 862.0 9.3 3,426 856
Calories (kj) 3,547.5 3,403.9 93.5 3,434.3 205.9 3,610.0 39.0 14,334 3,584
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 161.1 0.1 5.0 6.6 0.5 8.1 1.6 183 46
Cholesterol (mg) 214.9 244.0 0.0 326.1 166.0 176.0 0.0 1,127 282
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Dietary Fiber n/a 0.0 0.3 0.0 0.0 0.0 0.9 1 0
Folate (mcg) 518.1 3.4 0.5 9.5 22.3 20.0 5.8 580 145
Folate, DFE (mcg) 836.1 3.4 0.5 9.5 22.3 20.0 5.8 898 224
Folate, food (mcg) 64.8 3.4 0.5 9.5 22.3 20.0 5.8 126 32
Folic acid (mcg) 453.4 0.0 0.0 0.0 0.0 0.0 0.0 453 113
Fructose n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.3 0.1 0 0
Glutamic acid (g) 11.8 0.2 0.1 1.0 0.3 17.4 0.1 31 8
Glycine (g) 1.0 0.0 0.0 0.1 0.1 1.5 0.1 3 1
Histidine (g) 0.7 0.0 0.0 0.1 0.1 2.2 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 9.9 0.0 0.3 0.1 0.4 1.8 0.7 13 3
Isoleucine (g) 1.3 0.1 0.0 0.3 0.1 3.9 0.0 6 1
Lactose n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Leucine (g) 2.2 0.1 0.0 0.5 0.2 7.4 0.1 11 3
Lysine (g) 0.6 0.1 0.0 0.4 0.2 6.0 0.1 7 2
Magnesium (mg) 135.4 2.3 3.8 16.7 0.8 76.0 12.8 248 62
Maltose n/a n/a n/a n/a 0.0 0.3 0.0 0 0
Manganese (mg) 1.6 0.0 0.3 0.0 0.0 0.2 0.3 2 1
Methionine (g) 0.5 0.0 0.0 0.1 0.1 2.0 0.0 3 1
Monounsaturated Fat (g) 0.8 23.9 0.0 25.4 1.8 16.8 0.0 69 17
Niacin (mg) 9.9 0.0 0.1 0.1 0.0 0.2 0.3 11 3
Pantothenic acid (mg) 1.6 0.1 0.1 0.6 0.5 0.7 0.0 4 1
Phenylalanine (g) 1.6 0.0 0.0 0.2 0.1 4.2 0.1 6 2
Phosphorus (mg) 479.9 27.2 23.0 147.6 59.7 1,458.0 14.0 2,209 552
Polyunsaturated Fat (g) 2.8 3.5 0.0 3.3 0.6 2.3 0.1 13 3
Potassium (mg) 527.0 27.2 60.2 178.5 16.7 250.0 85.9 1,145 286
Proline (g) 3.6 0.1 0.0 0.5 0.1 9.2 0.1 14 3
Protein (g) 33.3 1.0 1.0 4.9 2.4 76.9 0.9 120 30
Retinol (mcg) 41.2 761.6 0.0 963.9 56.8 446.0 0.0 2,269 567
Riboflavin (mg) 1.3 0.0 0.0 0.3 0.1 1.0 0.1 3 1
Saturated Fat (g) 1.0 58.3 0.0 54.8 1.5 34.6 0.0 150 38
Selenium n/a 1.1 2.1 1.2 8.6 35.4 0.5 49 12
Serine (g) 1.5 0.1 0.0 0.3 0.2 4.6 0.0 7 2
Sodium (mg) 76.5 810.4 2.6 90.4 7.3 3,058.0 14.5 4,060 1,015
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.3 0.1 0 0
Sugar n/a 0.1 0.2 0.3 0.1 1.8 0.2 3 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.0 0.0 0.1 0.0 0.1 0.0 2 1
Threonine (g) 0.9 0.0 0.0 0.2 0.1 2.9 0.0 4 1
Tocopherol, alpha n/a 2.6 0.0 2.5 0.4 0.5 0.3 6 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.2 n/a 0.0 0 0
Total Fat (g) 6.8 92.1 0.1 88.1 4.1 57.2 0.2 248 62
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 3 1
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.4 0.0 0.0 0.1 0.0 1.0 0.0 2 0
Tyrosine (g) 0.9 0.0 0.0 0.2 0.1 4.7 0.0 6 1
Valine (g) 1.4 0.1 0.0 0.3 0.1 5.0 0.1 7 2
Vitamin A, IU (IU) 138.4 2,836.4 1.4 3,498.6 220.6 1,730.0 62.0 8,487 2,122
Vitamin A, RAE (mcg) 41.2 776.3 0.0 978.2 58.3 458.0 3.1 2,315 579
Vitamin B-12 (mcg) 0.9 0.2 0.0 0.4 0.3 4.5 0.0 6 2
Vitamin B-6 (mg) 0.3 0.0 0.2 0.1 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 4.7 1.4 0.0 0.0 4.0 10 3
Vitamin D n/a 68.1 0.0 64.3 33.4 42.0 0.0 208 52
Water (g) 91.3 18.0 8.8 137.3 8.0 41.7 0.2 305 76
Zinc (mg) 3.6 0.1 0.2 0.5 0.4 7.7 0.2 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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