Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Curried Yogurt Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (184g)
    plain yogurt
    2 teaspoons (4g)
    curry powder
    1 teaspoon (5g)
    lemon juice
    1/2 teaspoon (3g)
    honey
    1/4 teaspoon (1g)
    black pepper
    1/8 teaspoon (1g)
    hot pepper sauce
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Ash (g) 1.3 0.2 0.0 0.0 0.0 0.0 2 0
    Aspartic acid (g) 0.5 n/a n/a 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 222.3 19.1 0.3 0.2 2.5 0.0 245 61
    Calories 112.1 13.0 1.1 10.5 1.4 0.1 138 35
    Calories (kj) 472.2 54.4 4.6 44.1 6.0 0.3 582 145
    Carbohydrates (g) 8.6 2.3 0.4 2.9 0.4 0.0 14 4
    Cholesterol (mg) 23.9 0.0 0.0 0.0 0.0 0.0 24 6
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.1 0.0 1 0
    Folate (mcg) 12.9 6.2 1.0 0.1 0.1 0.0 20 5
    Folate, DFE (mcg) 12.9 6.2 1.0 0.1 0.1 0.0 20 5
    Folate, food (mcg) 12.9 6.2 1.0 0.1 0.1 0.0 20 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.1 1.4 0.0 n/a 2 0
    Galactose n/a 0.0 0.0 0.1 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.1 1.2 0.0 n/a 1 0
    Glutamic acid (g) 1.2 n/a n/a 0.0 0.0 0.0 1 0
    Glycine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.1 1.2 0.0 0.0 0.1 0.0 1 0
    Isoleucine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.6 n/a n/a 0.0 0.0 0.0 1 0
    Lysine (g) 0.6 n/a n/a 0.0 0.0 0.0 1 0
    Magnesium (mg) 22.1 10.2 0.3 0.1 1.0 0.0 34 8
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 1.6 0.2 0.0 0.0 0.0 0.0 2 0
    Niacin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 0.7 n/a 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 174.6 14.0 0.4 0.1 0.9 0.1 190 48
    Phytosterols n/a 2.9 n/a n/a 0.5 n/a 3 1
    Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Potassium (mg) 284.8 61.7 5.2 1.8 7.6 0.8 362 91
    Proline (g) 0.8 n/a n/a 0.0 0.0 0.0 1 0
    Protein (g) 6.4 0.5 0.0 0.0 0.1 0.0 7 2
    Retinol (mcg) 49.6 0.0 0.0 0.0 0.0 0.0 50 12
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 3.9 0.1 0.0 0.0 0.0 0.0 4 1
    Selenium (mcg) 4.0 0.7 0.0 0.0 0.0 0.0 5 1
    Serine (g) 0.4 n/a n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 84.5 2.1 0.1 0.1 0.1 15.5 102 26
    Starch n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Sugar (g) 8.6 0.1 0.1 2.8 0.0 0.0 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.1 0.9 0.0 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 6.0 0.6 0.0 0.0 0.0 0.0 7 2
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.5 n/a n/a 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 181.9 39.4 0.3 0.0 3.1 1.0 226 56
    Vitamin A, RAE (mcg) 49.6 2.0 0.0 0.0 0.2 0.0 52 13
    Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.9 0.5 2.0 0.0 0.0 0.4 4 1
    Vitamin D (IU) 3.7 0.0 0.0 0.0 0.0 n/a 4 1
    Water (g) 161.5 0.4 4.7 0.6 0.1 0.5 168 42
    Zinc (mg) 1.1 0.2 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Curried Yogurt Dip.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes