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Nutritional Facts: CHICKEN-ON-A-STICK (WITH PEANUT DIPPING SAUCE)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
1/4 cup (61g)
lime juice
1/4 cup (59g)
water
2 tablespoons (27g)
vegetable oil
2 teaspoons (4g)
curry powder
1/2 teaspoon (3g)
salt
1/3 cup (86g)
smooth peanut butter
1/3 cup (79g)
water
1 clove (3g)
garlic
2 tablespoons (30g)
lime juice
2 tablespoons (36g)
soy sauce
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 6.9 0.0 n/a 0.0 n/a 0.0 0.8 n/a 0.0 0.0 0.2 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.0 n/a 0.0 n/a 0.0 2.3 n/a 0.0 0.0 0.1 n/a 10 2
Ash (g) 5.9 0.2 0.1 0.0 0.2 3.0 2.7 0.1 0.0 0.1 6.4 0.0 19 5
Aspartic acid (g) 10.8 0.1 n/a 0.0 n/a 0.0 2.6 n/a 0.0 0.0 0.3 n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 8.5 1.8 0.0 19.1 0.7 36.9 2.4 5.4 4.2 7.2 0.0 150 38
Calories 997.6 15.1 0.0 240.4 13.0 0.0 505.2 0.0 4.5 7.6 21.6 16.3 1,821 455
Calories (kj) 4,176.0 62.9 0.0 1,006.1 54.4 0.0 2,115.2 0.0 18.7 31.5 90.4 68.0 7,623 1,906
Carbohydrates (g) 0.0 5.1 0.0 0.0 2.3 0.0 16.8 0.0 1.0 2.5 2.0 4.2 34 8
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 371 93
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.3 0.0 5.2 0.0 0.1 0.1 0.3 0.0 7 2
Folate (mcg) 23.2 6.1 0.0 0.0 6.2 0.0 63.6 0.0 0.1 3.0 6.5 0.0 109 27
Folate, DFE (mcg) 23.2 6.1 0.0 0.0 6.2 0.0 63.6 0.0 0.1 3.0 6.5 0.0 109 27
Folate, food (mcg) 23.2 6.1 0.0 0.0 6.2 0.0 63.6 0.0 0.1 3.0 6.5 0.0 109 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.4 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 0.0 n/a 0.5 n/a n/a 0.2 n/a 0.0 1 0
Glutamic acid (g) 17.8 0.0 n/a 0.0 n/a 0.0 4.3 n/a 0.0 0.0 0.9 n/a 23 6
Glycine (g) 7.1 0.0 n/a 0.0 n/a 0.0 1.2 n/a 0.0 0.0 0.2 n/a 9 2
Histidine (g) 3.6 0.0 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.1 n/a 4 1
Iron (mg) 4.3 0.1 0.0 0.0 1.2 0.0 1.6 0.0 0.1 0.0 0.9 0.0 8 2
Isoleucine (g) 6.2 0.0 n/a 0.0 n/a 0.0 0.5 n/a 0.0 0.0 0.2 n/a 7 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 8.9 0.0 n/a 0.0 n/a 0.0 1.3 n/a 0.0 0.0 0.3 n/a 10 3
Lysine (g) 10.0 0.0 n/a 0.0 n/a 0.0 0.6 n/a 0.0 0.0 0.3 n/a 11 3
Magnesium (mg) 145.0 4.8 0.6 0.0 10.2 0.0 132.3 0.8 0.8 2.4 14.4 0.0 311 78
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.2 0.0 1.3 0.0 0.1 0.0 0.2 0.0 2 0
Methionine (g) 3.3 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.1 n/a 4 1
Monounsaturated Fat (g) 22.2 0.0 0.0 7.5 0.2 0.0 20.8 0.0 0.0 0.0 0.0 0.0 51 13
Niacin (mg) 57.5 0.1 0.0 0.0 0.1 0.0 11.5 0.0 0.0 0.0 1.4 0.0 71 18
Pantothenic acid (mg) 4.7 0.1 0.0 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.1 0.0 6 1
Phenylalanine (g) 4.7 0.0 n/a 0.0 n/a 0.0 1.0 n/a 0.0 0.0 0.2 n/a 6 1
Phosphorus (mg) 1,009.2 8.5 0.0 0.0 14.0 0.0 307.6 0.0 4.6 4.2 46.8 0.0 1,395 349
Phytosterols n/a n/a n/a 263.3 2.9 0.0 87.6 n/a n/a n/a n/a n/a 354 88
Polyunsaturated Fat (g) 11.4 0.0 0.0 14.9 0.1 0.0 12.2 0.0 0.0 0.0 0.0 0.0 39 10
Potassium (mg) 1,276.0 70.8 0.6 0.0 61.7 0.2 557.6 0.8 12.0 35.4 76.3 0.1 2,092 523
Proline (g) 5.5 0.0 n/a 0.0 n/a 0.0 1.2 n/a 0.0 0.0 0.3 n/a 7 2
Protein (g) 120.9 0.3 0.0 0.0 0.5 0.0 21.6 0.0 0.2 0.1 3.8 0.0 147 37
Retinol (mcg) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139 35
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 15.4 0.0 0.0 3.5 0.1 0.0 9.0 0.0 0.0 0.0 0.0 0.0 28 7
Selenium (mcg) 96.3 0.1 0.0 0.0 0.7 0.0 4.8 0.0 0.4 0.0 0.3 0.0 103 26
Serine (g) 4.2 0.0 n/a 0.0 n/a 0.0 1.3 n/a 0.0 0.0 0.2 n/a 6 1
Sodium (mg) 365.4 1.2 1.8 0.0 2.1 1,162.7 394.3 2.4 0.5 0.6 2,011.0 0.0 3,942 986
Starch n/a 0.0 n/a n/a n/a n/a 4.1 n/a n/a 0.0 n/a n/a 4 1
Sucrose n/a 0.3 n/a n/a 0.0 n/a 7.5 n/a n/a 0.1 n/a 4.2 12 3
Sugar (g) 0.0 1.0 0.0 0.0 0.1 0.0 7.9 0.0 0.0 0.5 0.6 4.2 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 5.0 0.0 n/a 0.0 n/a 0.0 0.4 n/a 0.0 0.0 0.1 n/a 6 1
Tocopherol, alpha (mg) 1.6 0.1 0.0 3.9 0.9 0.0 7.7 0.0 0.0 0.1 0.0 0.0 14 4
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 0.3 0.0 n/a n/a 0.0 n/a 8.0 n/a n/a 0.0 n/a n/a 8 2
Total Fat (g) 53.7 0.0 0.0 27.2 0.6 0.0 43.3 0.0 0.0 0.0 0.0 0.0 125 31
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 4.0 0.0 n/a 0.0 n/a 0.0 0.7 n/a 0.0 0.0 0.1 n/a 5 1
Valine (g) 5.9 0.0 n/a 0.0 n/a 0.0 0.7 n/a 0.0 0.0 0.2 n/a 7 2
Vitamin A, IU (IU) 481.4 30.3 0.0 0.0 39.4 0.0 0.0 0.0 0.3 15.1 0.0 0.0 566 142
Vitamin A, RAE (mcg) 139.2 1.2 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 143 36
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 4 1
Vitamin C (mg) 0.0 18.2 0.0 0.0 0.5 0.0 0.0 0.0 0.9 9.1 0.0 0.0 29 7
Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93 23
Water (g) 402.9 54.9 59.2 0.0 0.4 0.0 1.6 78.8 1.8 27.5 23.8 0.0 651 163
Zinc (mg) 4.6 0.0 0.0 0.0 0.2 0.0 2.5 0.0 0.0 0.0 0.2 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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