Nutritional Facts: Potatoes with Celeriac and Orange Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1 large (184g)
oranges

8 tablespoons (108g)
olive oil

4 large (1,476g)
potatoes

2 small (0g)
celeriac

1 to taste (0g)
rosemary

1 to taste (18g)
coarse salt

1 to taste (3g)
black pepper

1 to taste (0g)
orange juice

1 to taste (44g)
lime juice

1 to taste (0g)
white pepper

1 to taste (0g)
sunflower oil

Total

1 serving

Alanine (g)

0.1

0.0

0.9

n/a

Alcohol (g)

0.0

n/a

Arginine (g)

0.1

0.0

1.5

n/a

Ash (g)

0.8

0.0

15.9

n/a

Aspartic acid (g)

0.2

0.0

7.0

n/a

Caffeine (mg)

0.0

n/a

Calcium (mg)

73.6

1.1

177.1

n/a

252

126

Calories

86.5

954.7

1,136.5

n/a

2,178

1,089

Calories (kj)

362.5

3,994.9

4,738.0

n/a

9,095

4,548

Carbohydrates (g)

21.6

0.0

257.9

n/a

279

140

Cholesterol (mg)

0.0

n/a

Copper (mg)

0.1

0.0

1.6

n/a

Cystine (g)

0.0

0.4

n/a

Dietary Fiber (g)

4.4

0.0

32.5

n/a

Folate (mcg)

55.2

0.0

236.2

n/a

291

146

Folate, DFE (mcg)

55.2

0.0

236.2

n/a

291

146

Folate, food (mcg)

55.2

0.0

236.2

n/a

291

146

Folic acid (mcg)

0.0

n/a

Fructose

n/a

4.0

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

4.9

n/a

Glutamic acid (g)

0.2

0.0

5.1

n/a

Glycine (g)

0.2

0.0

0.8

n/a

Histidine (g)

0.0

0.5

n/a

Iron (mg)

0.2

0.6

11.5

n/a

Isoleucine (g)

0.0

1.0

n/a

Lactose

n/a

0.0

n/a

Leucine (g)

0.0

1.4

n/a

Lysine (g)

0.1

0.0

1.5

n/a

Magnesium (mg)

18.4

0.0

339.5

n/a

358

179

Maltose

n/a

0.0

n/a

Manganese (mg)

0.0

2.3

n/a

Methionine (g)

0.0

0.5

n/a

Monounsaturated Fat (g)

0.0

78.8

0.0

n/a

Niacin (mg)

0.5

0.0

15.6

n/a

Pantothenic acid (mg)

0.5

0.0

4.4

n/a

Phenylalanine (g)

0.1

0.0

1.2

n/a

Phosphorus (mg)

25.8

0.0

841.3

n/a

867

434

Phytosterols

n/a

238.7

73.8

n/a

312

156

Polyunsaturated Fat (g)

0.0

11.4

0.6

n/a

Potassium (mg)

333.0

1.1

6,214.0

n/a

6,548

3,274

Proline (g)

0.1

0.0

0.9

n/a

Protein (g)

1.7

0.0

29.8

n/a

Retinol (mcg)

0.0

n/a

Riboflavin (mg)

0.1

0.0

0.5

n/a

Saturated Fat (g)

0.0

14.9

0.4

n/a

Selenium (mcg)

0.9

0.0

4.4

n/a

Serine (g)

0.1

0.0

1.1

n/a

Sodium (mg)

0.0

2.2

88.6

n/a

Starch

n/a

227.9

n/a

228

114

Sucrose

n/a

2.5

n/a

Sugar (g)

17.2

0.0

11.5

n/a

Theobromine (mg)

0.0

n/a

Thiamin (mg)

0.2

0.0

1.2

n/a

Threonine (g)

0.0

1.0

n/a

Tocopherol, alpha (mg)

0.3

15.5

0.1

n/a

Tocopherol, beta

n/a

0.1

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.9

0.0

n/a

Total Fat (g)

0.2

108.0

1.3

n/a

110

Tryptophan (g)

0.0

0.3

n/a

Tyrosine (g)

0.0

0.7

n/a

Valine (g)

0.1

0.0

1.5

n/a

Vitamin A, IU (IU)

414.0

0.0

29.5

n/a

444

222

Vitamin A, RAE (mcg)

20.2

0.0

n/a

Vitamin B-12 (mcg)

0.0

n/a

Vitamin B-6 (mg)

0.1

0.0

4.4

n/a

Vitamin C (mg)

97.9

0.0

290.8

n/a

389

194

Vitamin D (IU)

0.0

n/a

Water (g)

159.6

0.0

1,171.1

n/a

1,331

665

Zinc (mg)

0.1

0.0

4.3

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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