Nutritional Facts: Barbecue Beef Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
beef brisket
2 (220g)
onions
1 head (60g)
garlic
3/4 cup (165g)
brown sugar
1/2 cup (120g)
white vinegar
1/2 cup (120g)
catsup
1 cup (237g)
water
3/4 cup (188g)
barbecue sauce
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 28.4 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 29 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 29.7 0.2 0.4 n/a 0.0 0.1 n/a n/a 0.0 30 3
Ash (g) 23.1 0.8 0.9 0.7 0.2 4.4 0.2 5.8 6.0 42 4
Aspartic acid (g) 42.9 0.2 0.3 n/a 0.0 0.4 n/a n/a 0.0 44 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.4 50.6 108.6 137.0 8.4 21.6 7.1 22.5 1.4 471 47
Calories 3,515.4 88.0 89.4 627.0 25.1 116.4 0.0 281.3 0.0 4,743 474
Calories (kj) 14,719.3 365.2 373.8 2,623.5 107.6 484.8 0.0 1,173.8 0.0 19,848 1,985
Carbohydrates (g) 0.0 20.5 19.8 161.8 1.1 30.2 0.0 68.0 0.0 301 30
Cholesterol (mg) 1,406.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,406 141
Copper (mg) 1.8 0.1 0.2 0.1 0.0 0.2 0.0 0.1 0.0 3 0
Cystine (g) 5.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 5 1
Dietary Fiber (g) 0.0 3.7 1.3 0.0 0.0 0.4 0.0 1.1 0.0 6 1
Folate (mcg) 158.8 41.8 1.8 1.7 0.0 12.0 0.0 3.8 0.0 220 22
Folate, DFE (mcg) 158.8 41.8 1.8 1.7 0.0 12.0 0.0 3.8 0.0 220 22
Folate, food (mcg) 158.8 41.8 1.8 1.7 0.0 12.0 0.0 3.8 0.0 220 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 n/a 1.8 0.4 11.1 n/a n/a n/a 16 2
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 4.3 n/a 2.2 0.1 14.1 n/a n/a n/a 21 2
Glutamic acid (g) 70.6 0.6 0.5 n/a 0.0 1.3 n/a n/a 0.0 73 7
Glycine (g) 25.6 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 26 3
Histidine (g) 16.1 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 16 2
Iron (mg) 43.5 0.5 1.0 1.2 0.2 0.6 0.0 0.4 0.0 47 5
Isoleucine (g) 21.1 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 21 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 37.1 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.0 37 4
Lysine (g) 39.1 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.0 39 4
Magnesium (mg) 521.6 22.0 15.0 14.9 6.0 22.8 2.4 22.5 0.1 627 63
Maltose n/a 0.0 n/a 0.0 0.0 2.1 n/a n/a n/a 2 0
Manganese (mg) 0.3 0.3 1.0 0.1 0.3 0.2 0.0 0.4 0.0 3 0
Methionine (g) 12.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 12 1
Monounsaturated Fat (g) 78.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 79 8
Niacin (mg) 89.4 0.3 0.4 0.2 0.0 1.7 0.0 0.9 0.0 93 9
Pantothenic acid (mg) 7.9 0.3 0.4 0.2 0.0 0.1 0.0 0.1 0.0 9 1
Phenylalanine (g) 18.3 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 19 2
Phosphorus (mg) 4,558.7 63.8 91.8 6.6 9.6 39.6 0.0 31.9 0.0 4,802 480
Phytosterols n/a 33.0 n/a n/a 0.0 8.4 n/a n/a 0.0 41 4
Polyunsaturated Fat (g) 5.2 0.0 0.1 0.0 0.0 0.2 0.0 0.3 0.0 6 1
Potassium (mg) 7,484.4 321.2 240.6 219.5 87.2 458.4 2.4 390.0 0.5 9,204 920
Proline (g) 20.8 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 21 2
Protein (g) 469.9 2.4 3.8 0.2 0.0 2.1 0.0 0.0 0.0 478 48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.9 0.1 0.1 0.0 0.0 0.2 0.0 0.1 0.0 4 0
Saturated Fat (g) 58.7 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 59 6
Selenium (mcg) 372.0 1.1 8.5 2.0 0.1 0.4 0.0 2.4 0.0 386 39
Serine (g) 18.0 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 18 2
Sodium (mg) 1,791.7 8.8 10.2 46.2 6.0 1,336.8 7.1 1,588.1 2,325.5 7,120 712
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a 156.0 0.0 0.0 n/a n/a n/a 158 16
Sugar (g) 0.0 9.3 0.6 160.1 0.5 27.3 0.0 48.9 0.0 247 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 20.5 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 21 2
Tocopherol, alpha (mg) 7.3 0.0 0.0 0.0 0.0 1.8 0.0 1.2 0.0 10 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 167.2 0.2 0.3 0.0 0.0 0.4 0.0 0.5 0.0 169 17
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 5.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 5 1
Tyrosine (g) 15.8 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 16 2
Valine (g) 22.9 0.0 0.2 n/a 0.0 0.1 n/a n/a 0.0 23 2
Vitamin A, IU (IU) 0.0 4.4 5.4 0.0 0.0 1,119.6 0.0 440.6 0.0 1,570 157
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 56.4 0.0 22.5 0.0 79 8
Vitamin B-12 (mcg) 55.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 6
Vitamin B-6 (mg) 9.5 0.3 0.7 0.1 0.0 0.2 0.0 0.1 0.0 11 1
Vitamin C (mg) 0.0 16.3 18.7 0.0 0.0 18.1 0.0 1.3 0.0 54 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,594.2 196.0 35.1 2.2 112.1 83.0 236.8 113.1 0.0 2,373 237
Zinc (mg) 97.8 0.4 0.7 0.0 0.0 0.3 0.0 0.2 0.0 99 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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