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    Nutritional Facts: Tuna Noodle Crispy

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (224g)
    Velveeta cheese
    1 can (303g)
    cream of mushroom soup
    1 can (0g)
    tuna
    1 dash (0g)
    pepper
    1/2 cup (122g)
    milk
    1/2 cup (35g)
    saltine crackers
    3 cups (315g)
    elbow macaroni
    2 tablespoons (28g)
    margarine
    Total 1 serving
    Alanine n/a 0.2 n/a 0.0 0.1 0.1 1.4 0.0 2 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 n/a 0.0 0.1 0.1 1.5 0.0 2 0
    Ash (g) 13.4 5.8 n/a 0.0 0.9 1.1 2.8 0.6 25 6
    Aspartic acid n/a 0.3 n/a 0.0 0.3 0.1 2.0 0.0 3 1
    Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 1,043.8 36.4 n/a 0.4 145.2 7.4 66.2 8.5 1,308 327
    Calories 678.7 257.6 n/a 0.3 78.1 147.4 1,168.7 202.8 2,533 633
    Calories (kj) 2,840.3 1,075.7 n/a 1.1 327.0 616.0 4,892.0 848.0 10,600 2,650
    Carbohydrates (g) 22.0 20.4 n/a 0.1 5.7 26.0 235.2 0.3 310 77
    Cholesterol (mg) 179.2 0.0 n/a 0.0 17.1 0.0 0.0 0.0 196 49
    Copper n/a 0.5 n/a 0.0 0.0 0.1 0.9 n/a 1 0
    Cystine n/a 0.1 n/a 0.0 0.0 0.1 0.8 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 1.0 10.1 0.0 11 3
    Folate n/a 6.1 n/a 0.0 6.1 49.0 746.6 0.3 808 202
    Folate, DFE n/a 6.1 n/a 0.0 6.1 77.4 1,231.7 0.3 1,321 330
    Folate, food n/a 6.1 n/a 0.0 6.1 8.1 56.7 0.3 77 19
    Folic acid n/a 0.0 n/a 0.0 0.0 41.0 689.9 0.0 731 183
    Fructose n/a n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 0 0
    Glutamic acid n/a 1.1 n/a 0.0 0.8 1.1 14.5 0.1 18 4
    Glycine n/a 0.2 n/a 0.0 0.1 0.1 1.4 0.0 2 0
    Histidine n/a 0.1 n/a 0.0 0.1 0.1 0.9 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.4 3.4 n/a 0.0 0.1 1.8 10.4 0.0 16 4
    Isoleucine n/a 0.2 n/a 0.0 0.2 0.1 1.6 0.0 2 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.4 n/a 0.0 0.4 0.2 3.1 0.0 4 1
    Lysine n/a 0.3 n/a 0.0 0.3 0.1 0.9 0.0 2 0
    Magnesium n/a 12.1 n/a 0.2 15.9 8.8 167.0 0.8 205 51
    Maltose n/a n/a n/a 0.0 n/a 0.6 6.2 n/a 7 2
    Manganese n/a 0.2 n/a 0.0 0.0 0.3 2.9 n/a 3 1
    Methionine n/a 0.1 n/a 0.0 0.1 0.1 0.5 0.0 1 0
    Monounsaturated Fat n/a 3.4 n/a 0.0 1.3 0.8 0.5 11.1 17 4
    Niacin n/a 1.3 n/a 0.0 0.1 1.8 22.6 0.0 26 6
    Pantothenic acid n/a 0.7 n/a 0.0 0.4 0.2 1.4 0.0 3 1
    Phenylalanine n/a 0.2 n/a 0.0 0.2 0.2 2.1 0.0 3 1
    Phosphorus (mg) 1,933.1 78.8 n/a 0.2 113.5 38.9 595.4 6.5 2,766 692
    Phytosterols n/a n/a n/a 0.1 0.0 n/a n/a 41.2 41 10
    Polyunsaturated Fat n/a 4.3 n/a 0.0 0.2 1.4 1.8 5.9 14 3
    Potassium (mg) 750.4 187.9 n/a 1.3 184.2 55.7 702.5 11.8 1,894 473
    Proline n/a 0.4 n/a 0.0 0.4 0.4 4.9 0.0 6 2
    Protein (g) 36.5 4.9 n/a 0.0 4.0 3.3 41.1 0.3 90 23
    Retinol n/a 24.2 n/a 0.0 37.8 0.0 0.0 216.6 279 70
    Riboflavin (mg) 0.8 0.1 n/a 0.0 0.2 0.1 1.3 0.0 3 1
    Saturated Fat (g) 32.3 4.2 n/a 0.0 2.8 0.7 0.9 4.7 46 11
    Selenium n/a 7.3 n/a 0.0 2.4 2.2 199.1 0.0 211 53
    Serine n/a 0.2 n/a 0.0 0.2 0.2 1.9 0.0 3 1
    Sodium (mg) 3,357.8 2,127.1 n/a 0.0 59.8 390.6 18.9 265.9 6,220 1,555
    Starch n/a n/a n/a n/a n/a 23.6 196.7 n/a 220 55
    Sucrose n/a n/a n/a 0.0 n/a 0.0 1.5 n/a 2 0
    Sugar (g) 18.1 4.4 n/a 0.0 n/a 0.8 8.4 0.0 32 8
    Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 n/a 0.0 0.0 0.2 2.8 0.0 3 1
    Threonine n/a 0.2 n/a 0.0 0.2 0.1 1.5 0.0 2 0
    Tocopherol, alpha n/a 2.5 n/a 0.0 n/a 0.4 0.3 0.9 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 0.2 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 1.8 2.8 n/a 5 1
    Total Fat (g) 49.3 17.8 n/a 0.0 4.5 3.1 4.8 22.7 102 26
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
    Tryptophan n/a 0.1 n/a 0.0 0.1 0.0 0.6 0.0 1 0
    Tyrosine n/a 0.2 n/a 0.0 0.2 0.1 0.8 0.0 1 0
    Valine n/a 0.3 n/a 0.0 0.3 0.1 1.9 0.0 3 1
    Vitamin A, IU (IU) 2,479.7 87.9 n/a 0.5 168.4 0.4 0.0 1,008.7 3,746 936
    Vitamin A, RAE n/a 24.2 n/a 0.0 40.3 0.0 0.0 231.0 295 74
    Vitamin B-12 n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 n/a 0.0 0.1 0.0 0.4 0.0 1 0
    Vitamin C (mg) 0.4 0.0 n/a 0.0 1.8 0.0 0.0 0.1 2 1
    Vitamin D n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 102.6 254.1 n/a 0.0 107.0 1.4 31.2 4.4 501 125
    Zinc (mg) 4.1 0.6 n/a 0.0 0.5 0.3 4.4 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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