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Nutritional Facts: Tuna Noodle Crispy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (224g)
Velveeta cheese
1 can (303g)
cream of mushroom soup
1 can (0g)
tuna
1 dash (0g)
pepper
1/2 cup (122g)
milk
1/2 cup (35g)
saltine crackers
3 cups (315g)
elbow macaroni
2 tablespoons (28g)
margarine
Total 1 serving
Alanine n/a 0.2 n/a 0.0 0.1 0.1 1.4 0.0 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 n/a 0.0 0.1 0.1 1.5 0.0 2 0
Ash (g) 13.4 5.8 n/a 0.0 0.9 1.1 2.8 0.6 25 6
Aspartic acid n/a 0.3 n/a 0.0 0.3 0.1 2.0 0.0 3 1
Caffeine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,043.8 36.4 n/a 0.4 145.2 7.4 66.2 8.5 1,308 327
Calories 678.7 257.6 n/a 0.3 78.1 147.4 1,168.7 202.8 2,533 633
Calories (kj) 2,840.3 1,075.7 n/a 1.1 327.0 616.0 4,892.0 848.0 10,600 2,650
Carbohydrates (g) 22.0 20.4 n/a 0.1 5.7 26.0 235.2 0.3 310 77
Cholesterol (mg) 179.2 0.0 n/a 0.0 17.1 0.0 0.0 0.0 196 49
Copper n/a 0.5 n/a 0.0 0.0 0.1 0.9 n/a 1 0
Cystine n/a 0.1 n/a 0.0 0.0 0.1 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 1.0 10.1 0.0 11 3
Folate n/a 6.1 n/a 0.0 6.1 49.0 746.6 0.3 808 202
Folate, DFE n/a 6.1 n/a 0.0 6.1 77.4 1,231.7 0.3 1,321 330
Folate, food n/a 6.1 n/a 0.0 6.1 8.1 56.7 0.3 77 19
Folic acid n/a 0.0 n/a 0.0 0.0 41.0 689.9 0.0 731 183
Fructose n/a n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 0 0
Glutamic acid n/a 1.1 n/a 0.0 0.8 1.1 14.5 0.1 18 4
Glycine n/a 0.2 n/a 0.0 0.1 0.1 1.4 0.0 2 0
Histidine n/a 0.1 n/a 0.0 0.1 0.1 0.9 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 3.4 n/a 0.0 0.1 1.8 10.4 0.0 16 4
Isoleucine n/a 0.2 n/a 0.0 0.2 0.1 1.6 0.0 2 1
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.4 n/a 0.0 0.4 0.2 3.1 0.0 4 1
Lysine n/a 0.3 n/a 0.0 0.3 0.1 0.9 0.0 2 0
Magnesium n/a 12.1 n/a 0.2 15.9 8.8 167.0 0.8 205 51
Maltose n/a n/a n/a 0.0 n/a 0.6 6.2 n/a 7 2
Manganese n/a 0.2 n/a 0.0 0.0 0.3 2.9 n/a 3 1
Methionine n/a 0.1 n/a 0.0 0.1 0.1 0.5 0.0 1 0
Monounsaturated Fat n/a 3.4 n/a 0.0 1.3 0.8 0.5 11.1 17 4
Niacin n/a 1.3 n/a 0.0 0.1 1.8 22.6 0.0 26 6
Pantothenic acid n/a 0.7 n/a 0.0 0.4 0.2 1.4 0.0 3 1
Phenylalanine n/a 0.2 n/a 0.0 0.2 0.2 2.1 0.0 3 1
Phosphorus (mg) 1,933.1 78.8 n/a 0.2 113.5 38.9 595.4 6.5 2,766 692
Phytosterols n/a n/a n/a 0.1 0.0 n/a n/a 41.2 41 10
Polyunsaturated Fat n/a 4.3 n/a 0.0 0.2 1.4 1.8 5.9 14 3
Potassium (mg) 750.4 187.9 n/a 1.3 184.2 55.7 702.5 11.8 1,894 473
Proline n/a 0.4 n/a 0.0 0.4 0.4 4.9 0.0 6 2
Protein (g) 36.5 4.9 n/a 0.0 4.0 3.3 41.1 0.3 90 23
Retinol n/a 24.2 n/a 0.0 37.8 0.0 0.0 216.6 279 70
Riboflavin (mg) 0.8 0.1 n/a 0.0 0.2 0.1 1.3 0.0 3 1
Saturated Fat (g) 32.3 4.2 n/a 0.0 2.8 0.7 0.9 4.7 46 11
Selenium n/a 7.3 n/a 0.0 2.4 2.2 199.1 0.0 211 53
Serine n/a 0.2 n/a 0.0 0.2 0.2 1.9 0.0 3 1
Sodium (mg) 3,357.8 2,127.1 n/a 0.0 59.8 390.6 18.9 265.9 6,220 1,555
Starch n/a n/a n/a n/a n/a 23.6 196.7 n/a 220 55
Sucrose n/a n/a n/a 0.0 n/a 0.0 1.5 n/a 2 0
Sugar (g) 18.1 4.4 n/a 0.0 n/a 0.8 8.4 0.0 32 8
Theobromine n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 n/a 0.0 0.0 0.2 2.8 0.0 3 1
Threonine n/a 0.2 n/a 0.0 0.2 0.1 1.5 0.0 2 0
Tocopherol, alpha n/a 2.5 n/a 0.0 n/a 0.4 0.3 0.9 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.4 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 1.8 2.8 n/a 5 1
Total Fat (g) 49.3 17.8 n/a 0.0 4.5 3.1 4.8 22.7 102 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 0 0
Tryptophan n/a 0.1 n/a 0.0 0.1 0.0 0.6 0.0 1 0
Tyrosine n/a 0.2 n/a 0.0 0.2 0.1 0.8 0.0 1 0
Valine n/a 0.3 n/a 0.0 0.3 0.1 1.9 0.0 3 1
Vitamin A, IU (IU) 2,479.7 87.9 n/a 0.5 168.4 0.4 0.0 1,008.7 3,746 936
Vitamin A, RAE n/a 24.2 n/a 0.0 40.3 0.0 0.0 231.0 295 74
Vitamin B-12 n/a 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.1 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.4 0.0 n/a 0.0 1.8 0.0 0.0 0.1 2 1
Vitamin D n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 102.6 254.1 n/a 0.0 107.0 1.4 31.2 4.4 501 125
Zinc (mg) 4.1 0.6 n/a 0.0 0.5 0.3 4.4 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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