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Nutritional Facts: Caramel Mud Cake (Gluten-Free)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (284g)
unsalted butter
1 1/4 cups (213g)
white chocolate
2 1/4 cups (495g)
brown sugar
1 1/2 cups (356g)
water
1 teaspoon (4g)
vanilla extract
4 (200g)
eggs
2 2/3 cups (0g)
gluten-free flour
1 1/2 teaspoons (7g)
baking powder
1 teaspoon (5g)
baking soda
1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1/3 cup (81g)
milk
1 1/2 cups (180g)
icing sugar
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 1.5 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a n/a n/a 1.6 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Ash (g) 0.1 3.2 2.2 0.4 0.0 2.1 n/a 5.0 1.7 2.4 1.0 0.6 0.0 19 2
Aspartic acid (g) 0.2 n/a n/a n/a n/a 2.7 n/a n/a n/a 0.1 n/a 0.2 n/a 3 0
Beta-sitosterol (mg) 11.4 n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 16 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.1 422.9 410.9 10.7 0.5 112.0 n/a 508.1 0.0 27.2 182.6 96.7 1.8 1,841 153
Calories 2,034.5 1,145.4 1,881.0 0.0 12.1 286.0 n/a 3.5 0.0 813.8 836.0 52.0 700.2 7,764 647
Calories (kj) 8,509.7 4,789.8 7,870.5 0.0 50.6 1,198.0 n/a 14.7 0.0 3,403.9 3,498.0 217.8 2,928.6 32,481 2,707
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.2 125.9 485.5 0.0 0.5 1.4 n/a 1.7 0.0 0.1 215.8 3.8 179.6 1,014 85
Cholesterol (mg) 610.1 44.6 0.0 0.0 0.0 744.0 n/a 0.0 0.0 244.0 0.0 11.4 0.0 1,654 138
Copper (mg) 0.0 0.1 0.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 8.5 14.9 5.0 0.0 0.0 94.0 n/a 0.0 0.0 3.4 2.2 4.1 0.0 132 11
Folate, DFE (mcg) 8.5 14.9 5.0 0.0 0.0 94.0 n/a 0.0 0.0 3.4 2.2 4.1 0.0 132 11
Folate, food (mcg) 8.5 14.9 5.0 0.0 0.0 94.0 n/a 0.0 0.0 3.4 2.2 4.1 0.0 132 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.5 n/a n/a 0.0 n/a n/a n/a n/a 2.4 n/a 0.0 8 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 6.7 n/a n/a 0.7 n/a n/a n/a n/a 3.0 n/a 0.0 10 1
Glutamic acid (g) 0.5 n/a n/a n/a n/a 3.3 n/a n/a n/a 0.2 n/a 0.6 n/a 5 0
Glycine (g) 0.1 n/a n/a n/a n/a 0.9 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.1 n/a n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Iron (mg) 0.1 0.5 3.5 0.0 0.0 3.5 n/a 0.8 0.0 0.0 1.6 0.0 0.1 10 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.1 n/a 0.2 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a n/a n/a 2.2 n/a n/a n/a 0.1 n/a 0.3 n/a 3 0
Lysine (g) 0.2 n/a n/a n/a n/a 1.8 n/a n/a n/a 0.1 n/a 0.2 n/a 2 0
Magnesium (mg) 5.7 25.5 44.6 3.6 0.5 24.0 n/a 2.7 0.0 2.3 19.8 10.6 0.0 139 12
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 0.1 n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 59.6 19.3 0.0 0.0 0.0 7.3 n/a 0.0 0.0 23.9 0.0 0.9 0.0 111 9
Niacin (mg) 0.1 1.6 0.5 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.2 0.1 0.0 3 0
Pantothenic acid (mg) 0.3 1.3 0.7 0.0 0.0 3.1 n/a 0.0 0.0 0.1 0.3 0.3 0.0 6 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.1 n/a 2 0
Phosphorus (mg) 68.1 374.0 19.8 0.0 0.3 396.0 n/a 684.3 0.0 27.2 8.8 75.6 0.0 1,654 138
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 8.6 2.2 0.0 0.0 0.0 3.8 n/a 0.0 0.0 3.5 0.0 0.1 0.0 18 2
Potassium (mg) 68.1 607.8 658.4 3.6 6.2 276.0 n/a 0.3 0.0 27.2 292.6 122.7 3.6 2,066 172
Proline (g) 0.2 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.1 n/a 0.3 n/a 2 0
Protein (g) 2.4 12.5 0.6 0.0 0.0 25.1 n/a 0.0 0.0 1.0 0.3 2.7 0.0 45 4
Retinol (mcg) 1,904.0 19.1 0.0 0.0 0.0 320.0 n/a 0.0 0.0 761.6 0.0 25.2 0.0 3,030 252
Riboflavin (mg) 0.1 0.6 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Saturated Fat (g) 145.8 41.3 0.0 0.0 0.0 6.3 n/a 0.0 0.0 58.3 0.0 1.9 0.0 253 21
Selenium (mcg) 2.8 9.6 5.9 0.0 0.0 61.4 n/a 0.0 0.0 1.1 2.6 1.6 1.1 86 7
Serine (g) 0.1 n/a n/a n/a n/a 1.9 n/a n/a n/a 0.1 n/a 0.1 n/a 2 0
Sodium (mg) 31.2 191.3 138.6 10.7 0.4 284.0 n/a 544.6 1,258.6 810.4 61.6 39.8 3.6 3,375 281
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 468.1 n/a n/a 0.0 n/a n/a n/a n/a 208.0 n/a n/a 676 56
Sugar (g) 0.2 125.4 480.2 0.0 0.5 0.7 n/a 0.0 0.0 0.1 213.4 n/a 176.1 997 83
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 6.6 2.0 0.0 0.0 0.0 2.1 n/a 0.0 0.0 2.6 0.0 n/a 0.0 13 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 230.1 68.2 0.0 0.0 0.0 19.0 n/a 0.0 0.0 92.1 0.0 3.0 0.0 412 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a 0.1 n/a 1 0
Valine (g) 0.2 n/a n/a n/a n/a 1.7 n/a n/a n/a 0.1 n/a 0.2 n/a 2 0
Vitamin A, IU (IU) 7,090.9 63.8 0.0 0.0 0.0 1,080.0 n/a 0.0 0.0 2,836.4 0.0 112.1 0.0 11,183 932
Vitamin A, RAE (mcg) 1,940.9 19.1 0.0 0.0 0.0 320.0 n/a 0.0 0.0 776.3 0.0 26.8 0.0 3,083 257
Vitamin B-12 (mcg) 0.5 1.2 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.2 0.0 0.3 0.0 4 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.0 2 0
Vitamin D (IU) 170.3 0.0 0.0 0.0 0.0 164.0 n/a 0.0 0.0 68.1 0.0 n/a 0.0 402 34
Water (g) 50.9 2.8 6.6 355.1 2.2 152.3 n/a 0.3 0.0 18.0 2.9 71.2 0.4 663 55
Zinc (mg) 0.3 1.6 0.1 0.0 0.0 2.6 n/a 0.0 0.0 0.1 0.1 0.3 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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