Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Arroz a La Mexicana (Mexican Rice)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (390g)
    rice
    1 large (150g)
    onions
    2 (6g)
    garlic cloves
    4 cups (960g)
    chicken stock
    1 1/2 cups (270g)
    tomatoes
    1/4 cup (54g)
    olive oil
    1/2 cup (73g)
    green peas
    1 to taste (0g)
    salt & freshly ground black pepper
    1 to taste (0g)
    chili peppers
    1 to taste (0g)
    fresh coriander
    1 large (241g)
    avocados
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 n/a 0.1 0.0 0.2 n/a n/a n/a 0.3 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 2.1 0.2 0.0 n/a 0.1 0.0 0.3 n/a n/a n/a 0.2 3 0
    Ash (g) 2.3 0.5 0.1 6.0 1.4 0.0 0.6 n/a n/a n/a 3.8 15 2
    Aspartic acid (g) 2.4 0.1 0.0 n/a 0.4 0.0 0.4 n/a n/a n/a 0.6 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 183.3 183 31
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 35.1 34.5 10.9 28.8 27.0 0.5 18.1 n/a n/a n/a 28.9 184 31
    Calories 1,404.0 60.0 8.9 345.6 48.6 477.4 58.7 n/a n/a n/a 385.9 2,789 465
    Calories (kj) 5,873.4 249.0 37.4 1,449.6 199.8 1,997.5 245.8 n/a n/a n/a 1,616.0 11,668 1,945
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.1 12 2
    Carbohydrates (g) 309.4 14.0 2.0 33.9 10.5 0.0 10.5 n/a n/a n/a 20.6 401 67
    Cholesterol (mg) 0.0 0.0 0.0 28.8 0.0 0.0 0.0 n/a n/a n/a 0.0 29 5
    Copper (mg) 0.4 0.1 0.0 0.5 0.2 0.0 0.1 n/a n/a n/a 0.5 2 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 1 0
    Dietary Fiber (g) 5.5 2.6 0.1 0.0 3.2 0.0 3.7 n/a n/a n/a 16.2 31 5
    Folate (mcg) 900.9 28.5 0.2 48.0 40.5 0.0 47.1 n/a n/a n/a 195.4 1,261 210
    Folate, DFE (mcg) 1,505.4 28.5 0.2 48.0 40.5 0.0 47.1 n/a n/a n/a 195.4 1,865 311
    Folate, food (mcg) 35.1 28.5 0.2 48.0 40.5 0.0 47.1 n/a n/a n/a 195.4 395 66
    Folic acid (mcg) 865.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 866 144
    Fructose n/a 1.9 n/a n/a 3.7 n/a 0.3 n/a n/a n/a 0.3 6 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
    Glucose (dextrose) n/a 3.0 n/a n/a 3.4 n/a 0.1 n/a n/a n/a 0.9 7 1
    Glutamic acid (g) 5.0 0.4 0.0 n/a 1.2 0.0 0.5 n/a n/a n/a 0.7 8 1
    Glycine (g) 1.2 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.3 2 0
    Histidine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 1 0
    Iron (mg) 17.0 0.3 0.1 2.0 0.7 0.3 1.1 n/a n/a n/a 1.3 23 4
    Isoleucine (g) 1.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.2 2 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.1 0.0 0.0 n/a 0.1 0.0 0.2 n/a n/a n/a 0.3 3 0
    Lysine (g) 0.9 0.1 0.0 n/a 0.1 0.0 0.2 n/a n/a n/a 0.3 2 0
    Magnesium (mg) 136.5 15.0 1.5 38.4 29.7 0.0 23.9 n/a n/a n/a 69.9 315 52
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0 0
    Manganese (mg) 4.3 0.2 0.1 n/a 0.3 0.0 0.3 n/a n/a n/a 0.3 6 1
    Methionine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 0.7 0.0 0.0 5.6 0.1 39.4 0.0 n/a n/a n/a 23.6 69 12
    Niacin (mg) 19.9 0.2 0.0 15.2 1.6 0.0 1.5 n/a n/a n/a 4.2 43 7
    Pantothenic acid (mg) 5.2 0.2 0.0 n/a 0.2 0.0 0.1 n/a n/a n/a 3.4 9 2
    Phenylalanine (g) 1.4 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.2 2 0
    Phosphorus (mg) 421.2 43.5 9.2 259.2 64.8 0.0 78.3 n/a n/a n/a 125.4 1,002 167
    Phytosterols n/a 22.5 n/a n/a 18.9 119.3 n/a n/a n/a n/a n/a 161 27
    Polyunsaturated Fat (g) 0.6 0.0 0.0 2.0 0.2 5.7 0.1 n/a n/a n/a 4.4 13 2
    Potassium (mg) 335.4 219.0 24.1 1,008.0 639.9 0.5 176.9 n/a n/a n/a 1,169.8 3,574 596
    Proline (g) 1.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.2 2 0
    Protein (g) 25.8 1.7 0.4 24.2 2.4 0.0 3.9 n/a n/a n/a 4.8 63 11
    Retinol (mcg) 0.0 0.0 0.0 9.6 0.0 0.0 0.0 n/a n/a n/a 0.0 10 2
    Riboflavin (mg) 0.2 0.0 0.0 0.8 0.1 0.0 0.1 n/a n/a n/a 0.3 2 0
    Saturated Fat (g) 0.6 0.1 0.0 3.1 0.1 7.5 0.1 n/a n/a n/a 5.1 16 3
    Selenium (mcg) 58.9 0.8 0.9 21.1 0.0 0.0 1.3 n/a n/a n/a 1.0 84 14
    Serine (g) 1.4 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.3 2 0
    Sodium (mg) 3.9 6.0 1.0 1,372.8 13.5 1.1 3.6 n/a n/a n/a 16.9 1,419 236
    Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.8 5 1
    Sucrose n/a 1.5 n/a n/a 0.0 n/a 3.6 n/a n/a n/a 0.1 5 1
    Sugar n/a 6.4 0.1 15.2 7.1 0.0 4.1 n/a n/a n/a 1.6 34 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 2.3 0.1 0.0 0.3 0.1 0.0 0.2 n/a n/a n/a 0.2 3 1
    Threonine (g) 0.9 0.0 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 0.2 1 0
    Tocopherol, alpha (mg) 0.4 0.0 0.0 0.3 1.5 7.7 0.1 n/a n/a n/a 5.0 15 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.3 0.4 0.7 n/a n/a n/a 0.8 2 0
    Total Fat (g) 2.3 0.2 0.0 11.5 0.5 54.0 0.3 n/a n/a n/a 35.4 104 17
    Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.9 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 1 0
    Valine (g) 1.6 0.0 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0.3 2 0
    Vitamin A, IU (IU) 0.0 3.0 0.5 28.8 2,249.1 0.0 554.6 n/a n/a n/a 352.2 3,188 531
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 9.6 113.4 0.0 27.6 n/a n/a n/a 16.9 167 28
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.2 0.1 0.6 0.2 0.0 0.1 n/a n/a n/a 0.6 2 0
    Vitamin C (mg) 0.0 11.1 1.9 1.9 37.0 0.0 29.0 n/a n/a n/a 24.1 105 18
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Water (g) 50.3 133.7 3.5 884.6 255.2 0.0 57.2 n/a n/a n/a 176.6 1,561 260
    Zinc (mg) 4.5 0.3 0.1 1.3 0.5 0.0 0.9 n/a n/a n/a 1.5 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Arroz a La Mexicana (Mexican Rice).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes