Nutritional Facts: Spiced Grapes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
seedless grapes
1 cup (200g)
sugar
1 cup (237g)
water
1 (1g)
cinnamon sticks
2 (0g)
star anise
5 (11g)
whole cloves
12 (1g)
black peppercorns
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a n/a n/a n/a 0.0 1 0
Ash (g) 2.2 0.0 0.2 n/a n/a 0.6 0.1 3 1
Aspartic acid (g) 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 45.4 2.0 7.1 n/a n/a 67.8 5.3 128 32
Calories 313.0 774.0 0.0 n/a n/a 33.9 3.0 1,124 281
Calories (kj) 1,306.3 3,236.0 0.0 n/a n/a 141.8 12.6 4,697 1,174
Carbohydrates (g) 82.1 200.0 0.0 n/a n/a 6.4 0.8 289 72
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.6 0.0 0.0 n/a n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 4.1 0.0 0.0 n/a n/a 3.6 0.3 8 2
Folate (mcg) 9.1 0.0 0.0 n/a n/a 9.8 0.2 19 5
Folate, DFE (mcg) 9.1 0.0 0.0 n/a n/a 9.8 0.2 19 5
Folate, food (mcg) 9.1 0.0 0.0 n/a n/a 9.8 0.2 19 5
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 36.9 0.0 n/a n/a n/a 0.1 0.0 37 9
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 32.7 0.0 n/a n/a n/a 0.1 0.0 33 8
Glutamic acid (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Glycine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.6 0.1 0.0 n/a n/a 0.9 0.1 3 1
Isoleucine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Lysine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Magnesium (mg) 31.8 0.0 2.4 n/a n/a 27.7 2.1 64 16
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 n/a n/a 3.2 0.2 4 1
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a 0.2 0.0 0 0
Niacin (mg) 0.9 0.0 0.0 n/a n/a 0.2 0.0 1 0
Pantothenic acid (mg) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Phosphorus (mg) 90.7 0.0 0.0 n/a n/a 11.0 1.9 104 26
Phytosterols (mg) 18.1 n/a n/a n/a n/a 26.9 1.1 46 12
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.7 0.0 1 0
Potassium (mg) 866.4 4.0 2.4 n/a n/a 115.7 15.9 1,004 251
Proline (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Protein (g) 3.3 0.0 0.0 n/a n/a 0.6 0.1 4 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 n/a n/a 0.6 0.0 1 0
Selenium (mcg) 0.5 1.2 0.0 n/a n/a 0.6 0.1 2 1
Serine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Sodium (mg) 9.1 2.0 7.1 n/a n/a 25.5 0.2 44 11
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.7 199.6 n/a n/a n/a 0.0 0.0 200 50
Sugar (g) 70.2 199.6 0.0 n/a n/a 0.2 0.0 270 68
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 n/a n/a 0.9 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0.1 0 0
Total Fat (g) 0.7 0.0 0.0 n/a n/a 2.1 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Valine (g) 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 299.4 0.0 0.0 n/a n/a 55.7 6.6 362 90
Vitamin A, RAE (mcg) 13.6 0.0 0.0 n/a n/a 2.8 0.3 17 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 n/a n/a 0.1 0.0 0 0
Vitamin C (mg) 49.0 0.0 0.0 n/a n/a 8.5 0.0 57 14
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 365.3 0.0 236.8 n/a n/a 0.7 0.1 603 151
Zinc (mg) 0.3 0.0 0.0 n/a n/a 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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