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Nutritional Facts: Easy Fruit Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
8 ounces (227g)
cream cheese
1/4 cup (30g)
powdered sugar
1/2 teaspoon (2g)
vanilla
1 to taste (0g)
fresh fruit
1 to taste (48g)
lemon juice
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 n/a n/a 1 0
Arginine (g) 0.4 0.5 n/a n/a n/a n/a 1 0
Ash (g) 2.9 3.0 0.0 0.0 n/a n/a 6 1
Aspartic acid (g) 0.5 1.2 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 17.5 222.7 0.3 0.2 n/a n/a 241 30
Calories 909.9 777.0 116.7 6.0 n/a n/a 1,810 226
Calories (kj) 3,806.3 3,251.2 488.1 25.3 n/a n/a 7,571 946
Carbohydrates (g) 82.1 9.2 29.9 0.3 n/a n/a 122 15
Cholesterol (mg) 0.0 249.9 0.0 0.0 n/a n/a 250 31
Copper (mg) 0.2 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.1 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 n/a n/a 7 1
Folate (mcg) 137.7 25.0 0.0 0.0 n/a n/a 163 20
Folate, DFE (mcg) 221.2 25.0 0.0 0.0 n/a n/a 246 31
Folate, food (mcg) 19.4 25.0 0.0 0.0 n/a n/a 44 6
Folic acid (mcg) 118.3 0.0 0.0 0.0 n/a n/a 118 15
Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.7 3.0 n/a n/a n/a n/a 7 1
Glycine (g) 0.4 0.3 n/a n/a n/a n/a 1 0
Histidine (g) 0.2 0.4 n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.9 0.0 0.0 n/a n/a 6 1
Isoleucine (g) 0.4 0.7 n/a n/a n/a n/a 1 0
Lactose n/a 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 0.8 1.5 n/a n/a n/a n/a 2 0
Lysine (g) 0.2 1.3 n/a n/a n/a n/a 2 0
Magnesium (mg) 23.3 20.4 0.0 0.3 n/a n/a 44 5
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 0.2 0.4 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 26.2 19.6 0.0 0.0 n/a n/a 46 6
Niacin (mg) 5.7 0.3 0.0 0.0 n/a n/a 6 1
Pantothenic acid (mg) 0.3 1.3 0.0 0.0 n/a n/a 2 0
Phenylalanine (g) 0.6 0.7 n/a n/a n/a n/a 1 0
Phosphorus (mg) 116.4 240.8 0.0 0.1 n/a n/a 357 45
Polyunsaturated Fat (g) 15.8 3.3 0.0 0.0 n/a n/a 19 2
Potassium (mg) 114.5 313.5 0.6 3.1 n/a n/a 432 54
Proline (g) 1.3 1.5 n/a n/a n/a n/a 3 0
Protein (g) 11.1 13.5 0.0 0.0 n/a n/a 25 3
Retinol (mcg) 0.0 815.6 0.0 0.0 n/a n/a 816 102
Riboflavin (mg) 0.5 0.3 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 14.9 43.8 0.0 0.0 n/a n/a 59 7
Selenium (mcg) 36.5 5.5 0.2 0.0 n/a n/a 42 5
Serine (g) 0.6 0.8 n/a n/a n/a n/a 1 0
Sodium (mg) 935.1 729.3 0.6 0.2 n/a n/a 1,665 208
Starch n/a 0.8 0.4 n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.3 7.3 29.3 0.3 n/a n/a 37 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.3 0.5 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.7 0.0 0.0 n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 59.8 77.8 0.0 0.0 n/a n/a 138 17
Tryptophan (g) 0.1 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.7 n/a n/a n/a n/a 1 0
Valine (g) 0.4 0.9 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 3,051.3 0.0 0.0 n/a n/a 3,051 381
Vitamin A, RAE (mcg) 0.0 831.6 0.0 0.0 n/a n/a 832 104
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 56.8 0.0 0.0 n/a n/a 57 7
Water (g) 38.2 123.7 0.1 1.1 n/a n/a 163 20
Zinc (mg) 0.8 1.2 0.0 0.0 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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