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Nutritional Facts: Banana Split Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (244g)
graham cracker pie crust
3 ounces (85g)
cream cheese
2 cups (240g)
powdered sugar
8 ounces (227g)
crushed pineapple
2 medium (236g)
bananas
6 ounces (0g)
instant white chocolate pudding and pie filling mix
8 ounces (227g)
Dream Whip
10 (120g)
strawberries
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.0 0.1 n/a 0.3 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.4 0.2 n/a 0.0 0.1 n/a 0.4 0.0 1 0
Ash (g) 3.7 1.1 0.0 0.7 1.9 n/a 2.7 0.5 11 2
Aspartic acid (g) 0.5 0.4 n/a 0.2 0.3 n/a 0.8 0.2 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 48.8 83.5 2.4 31.8 11.8 n/a 38.6 19.2 236 39
Calories 1,181.0 291.4 933.6 136.1 210.0 n/a 1,308.7 38.4 4,099 683
Calories (kj) 4,941.0 1,219.2 3,904.8 569.3 875.6 n/a 5,477.6 163.2 17,151 2,858
Carbohydrates (g) 155.9 3.5 239.4 35.6 53.9 n/a 119.2 9.2 617 103
Cholesterol (mg) 0.0 93.7 0.0 0.0 0.0 n/a 0.0 0.0 94 16
Copper (mg) 0.3 0.0 0.0 0.2 0.2 n/a 0.3 0.1 1 0
Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.7 0.0 0.0 1.8 6.1 n/a 0.0 2.4 14 2
Folate (mcg) 83.0 9.4 0.0 11.3 47.2 n/a 0.0 28.8 180 30
Folate, DFE (mcg) 129.3 9.4 0.0 11.3 47.2 n/a 0.0 28.8 226 38
Folate, food (mcg) 17.1 9.4 0.0 11.3 47.2 n/a 0.0 28.8 114 19
Folic acid (mcg) 65.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 66 11
Fructose n/a 0.0 0.0 14.7 11.4 n/a n/a 2.9 29 5
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 17.5 11.8 n/a n/a 2.4 32 5
Glutamic acid (g) 3.3 1.1 n/a 0.1 0.4 n/a 2.5 0.1 7 1
Glycine (g) 0.4 0.1 n/a 0.0 0.1 n/a 0.2 0.0 1 0
Histidine (g) 0.2 0.1 n/a 0.0 0.2 n/a 0.3 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.2 0.3 0.1 0.6 0.6 n/a 0.1 0.5 7 1
Isoleucine (g) 0.4 0.3 n/a 0.0 0.1 n/a 0.7 0.0 1 0
Lactose n/a 2.7 0.0 n/a 0.0 n/a n/a 0.0 3 0
Leucine (g) 0.7 0.6 n/a 0.0 0.2 n/a 1.1 0.0 3 0
Lysine (g) 0.3 0.5 n/a 0.0 0.1 n/a 0.9 0.0 2 0
Magnesium (mg) 43.9 7.7 0.0 31.8 63.7 n/a 15.9 15.6 179 30
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 2.5 0.6 n/a 0.5 0.5 5 1
Methionine (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 27.2 7.3 0.0 0.0 0.1 n/a 1.4 0.1 36 6
Niacin (mg) 5.1 0.1 0.0 0.6 1.6 n/a 0.0 0.5 8 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.2 0.8 n/a 0.0 0.2 2 0
Phenylalanine (g) 0.5 0.2 n/a 0.0 0.1 n/a 0.6 0.0 2 0
Phosphorus (mg) 156.2 90.3 0.0 13.6 51.9 n/a 167.8 28.8 509 85
Phytosterols n/a n/a n/a n/a 37.8 n/a 81.7 14.4 134 22
Polyunsaturated Fat (g) 16.5 1.2 0.0 0.1 0.2 n/a 1.0 0.2 19 3
Potassium (mg) 209.8 117.6 4.8 276.7 844.9 n/a 376.5 183.6 2,014 336
Proline (g) 1.1 0.6 n/a 0.0 0.1 n/a 1.3 0.0 3 1
Protein (g) 10.0 5.1 0.0 1.0 2.6 n/a 11.1 0.8 30 5
Retinol (mcg) 436.8 305.9 0.0 0.0 0.0 n/a 0.0 0.0 743 124
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Saturated Fat (g) 12.4 16.4 0.0 0.0 0.3 n/a 83.3 0.0 112 19
Selenium (mcg) 14.4 2.0 1.4 0.9 2.4 n/a 1.4 0.5 23 4
Serine (g) 0.5 0.3 n/a 0.0 0.1 n/a 0.7 0.0 2 0
Sodium (mg) 1,366.4 273.5 4.8 2.3 2.4 n/a 276.7 1.2 1,927 321
Starch n/a 0.3 3.0 n/a 12.7 n/a n/a 0.0 16 3
Sucrose n/a 0.0 n/a 0.6 5.6 n/a n/a 0.6 7 1
Sugar (g) 91.7 2.7 234.7 32.8 28.9 n/a 119.2 5.9 516 86
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.2 0.1 n/a 0.0 0.0 1 0
Threonine (g) 0.3 0.2 n/a 0.0 0.1 n/a 0.5 0.0 1 0
Tocopherol, alpha (mg) 5.6 0.2 0.0 0.0 0.2 n/a 3.4 0.3 10 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 59.5 29.2 0.0 0.2 0.8 n/a 90.5 0.4 181 30
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tyrosine (g) 0.3 0.3 n/a 0.0 0.0 n/a 0.6 0.0 1 0
Valine (g) 0.4 0.3 n/a 0.0 0.1 n/a 0.8 0.0 2 0
Vitamin A, IU (IU) 2,032.5 1,144.2 0.0 86.2 151.0 n/a 0.0 14.4 3,428 571
Vitamin A, RAE (mcg) 466.0 311.8 0.0 4.5 7.1 n/a 0.0 1.2 791 132
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.9 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 21.5 20.5 n/a 0.0 70.6 113 19
Vitamin D n/a 21.3 0.0 0.0 0.0 n/a 0.0 0.0 21 4
Water (g) 14.9 46.4 0.6 189.4 176.8 n/a 3.3 109.1 540 90
Zinc (mg) 1.1 0.4 0.0 0.2 0.4 n/a 0.2 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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