Nutritional Facts: Dilled Honey-Mustard Cole Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
red wine vinegar
1/4 cup (85g)
honey
1/4 cup (62g)
Dijon mustard
2 1/2 teaspoons (15g)
salt
1 teaspoon (2g)
pepper
1 cup (216g)
olive oil
2 lbs (908g)
green cabbage
6 medium (366g)
carrots
4 medium (728g)
granny smith apples
1/2 cup (4g)
fresh dill
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.4 0.1 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.2 0.0 0.0 0.0 0.7 0.3 0.0 0.0 n/a 1 0
Ash (g) 0.2 0.2 2.3 15.0 0.1 0.0 5.8 3.6 1.4 0.1 n/a 29 2
Aspartic acid n/a 0.0 0.3 0.0 0.0 0.0 1.1 0.7 0.5 0.0 n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 7.2 5.1 36.1 3.6 10.2 2.2 363.2 120.8 43.7 9.3 n/a 601 50
Calories 22.7 257.6 41.7 0.0 5.8 1,909.4 227.0 150.1 378.6 1.9 n/a 2,995 250
Calories (kj) 94.4 1,078.0 173.1 0.0 24.2 7,989.8 935.2 633.2 1,587.0 8.0 n/a 12,523 1,044
Carbohydrates (g) 0.3 69.8 3.3 0.0 1.5 0.0 52.7 35.1 100.5 0.3 n/a 264 22
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.2 0.0 n/a 1 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.2 2.1 0.0 0.6 0.0 22.7 10.2 17.5 0.1 n/a 53 4
Folate n/a 1.7 4.4 0.0 0.4 0.0 390.4 69.5 21.8 6.7 n/a 495 41
Folate, DFE n/a 1.7 4.4 0.0 0.4 0.0 390.4 69.5 21.8 6.7 n/a 495 41
Folate, food n/a 1.7 4.4 0.0 0.4 0.0 390.4 69.5 21.8 6.7 n/a 495 41
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 34.7 0.1 n/a 0.0 n/a 13.2 2.0 43.0 n/a n/a 93 8
Galactose n/a 2.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Glucose (dextrose) n/a 30.3 0.3 n/a 0.0 n/a 15.2 2.2 17.7 n/a n/a 66 5
Glutamic acid n/a 0.0 0.5 0.0 0.0 0.0 2.7 1.3 0.2 0.0 n/a 5 0
Glycine n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.1 0.0 n/a 1 0
Histidine n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.4 0.9 0.0 0.2 1.2 4.3 1.1 0.9 0.3 n/a 10 1
Isoleucine n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.2 0.0 0.0 0.0 0.4 0.4 0.1 0.0 n/a 1 0
Lysine n/a 0.0 0.2 0.0 0.0 0.0 0.4 0.4 0.1 0.0 n/a 1 0
Magnesium (mg) 4.8 1.7 30.5 0.2 3.9 0.0 109.0 43.9 36.4 2.4 n/a 233 19
Maltose n/a 1.2 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.1 0.3 0.0 0.3 0.0 1.5 0.5 0.3 0.1 n/a 3 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 1.6 0.0 0.0 157.6 0.2 0.1 0.1 0.0 n/a 160 13
Niacin n/a 0.1 0.3 0.0 0.0 0.0 2.1 3.6 0.7 0.1 n/a 7 1
Pantothenic acid n/a 0.1 0.2 0.0 0.0 0.0 1.9 1.0 0.4 0.0 n/a 4 0
Phenylalanine n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Phosphorus (mg) 9.6 3.4 66.0 0.0 3.6 0.0 236.1 128.1 80.1 2.9 n/a 530 44
Phytosterols n/a n/a n/a 0.0 2.1 477.4 99.9 n/a 87.4 n/a n/a 667 56
Polyunsaturated Fat n/a 0.0 0.6 0.0 0.0 22.7 0.2 0.4 0.4 0.0 n/a 24 2
Potassium (mg) 46.6 44.1 85.9 1.2 30.6 2.2 1,543.6 1,171.2 779.0 32.8 n/a 3,737 311
Proline n/a 0.1 0.2 0.0 0.0 0.0 0.4 0.2 0.0 0.0 n/a 1 0
Protein (g) 0.0 0.3 2.7 0.0 0.2 0.0 11.6 3.4 1.9 0.2 n/a 20 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.2 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.2 0.0 0.0 29.8 0.3 0.1 0.2 0.0 n/a 31 3
Selenium n/a 0.7 20.5 0.0 0.1 0.0 2.7 0.4 0.0 n/a n/a 24 2
Serine n/a 0.0 0.1 0.0 0.0 0.0 0.5 0.2 0.1 0.0 n/a 1 0
Sodium (mg) 9.6 3.4 706.5 5,813.7 0.5 4.3 163.4 252.5 7.3 2.7 n/a 6,964 580
Starch n/a n/a 0.4 n/a n/a n/a 0.0 5.2 0.4 n/a n/a 6 0
Sucrose n/a 0.8 0.1 n/a 0.0 n/a 0.7 13.1 15.1 n/a n/a 30 2
Sugar (g) 0.0 69.6 0.5 0.0 0.0 0.0 29.1 17.3 75.6 n/a n/a 192 16
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.6 0.2 0.1 0.0 n/a 1 0
Threonine n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.7 0.0 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 0.2 0.0 0.0 31.0 1.4 2.4 1.3 n/a n/a 36 3
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.3 n/a 0.2 1.8 0.0 0.0 0.0 n/a n/a 3 0
Total Fat (g) 0.0 0.0 2.5 0.0 0.1 216.0 0.9 0.9 1.2 0.0 n/a 222 18
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.3 0.1 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 44.2 0.0 12.6 0.0 889.8 61,144.0 393.1 343.5 n/a 62,827 5,236
Vitamin A, RAE (mcg) 0.0 0.0 2.5 0.0 0.6 0.0 45.4 3,056.1 21.8 17.2 n/a 3,144 262
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.3 0.0 n/a 2 0
Vitamin C (mg) 0.6 0.4 0.9 0.0 0.0 0.0 332.3 21.6 33.5 3.8 n/a 393 33
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 112.9 14.5 51.4 0.0 0.3 0.0 837.0 323.1 622.9 3.8 n/a 1,966 164
Zinc (mg) 0.0 0.2 0.4 0.0 0.0 0.0 1.6 0.9 0.3 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dilled Honey-Mustard Cole Slaw.