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Nutritional Facts: Onion and Tomato Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (150g)
onions
1 medium (123g)
tomatoes
1 clove (3g)
garlic
1 to taste (0g)
noodles
1 to taste (0g)
salt and pepper
1 to taste (0g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.2 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 0.5 0.6 0.0 n/a n/a n/a 1 1
Aspartic acid (g) 0.1 0.2 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 34.5 12.3 5.4 n/a n/a n/a 52 26
Calories 60.0 22.1 4.5 n/a n/a n/a 87 43
Calories (kj) 249.0 91.0 18.7 n/a n/a n/a 359 179
Carbohydrates (g) 14.0 4.8 1.0 n/a n/a n/a 20 10
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.1 0.1 0.0 n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 2.6 1.5 0.1 n/a n/a n/a 4 2
Folate (mcg) 28.5 18.5 0.1 n/a n/a n/a 47 24
Folate, DFE (mcg) 28.5 18.5 0.1 n/a n/a n/a 47 24
Folate, food (mcg) 28.5 18.5 0.1 n/a n/a n/a 47 24
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 1.9 1.7 n/a n/a n/a n/a 4 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 1.5 n/a n/a n/a n/a 4 2
Glutamic acid (g) 0.4 0.5 0.0 n/a n/a n/a 1 0
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.3 0.1 n/a n/a n/a 1 0
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Lysine (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 15.0 13.5 0.8 n/a n/a n/a 29 15
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.1 0.1 n/a n/a n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Niacin (mg) 0.2 0.7 0.0 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.2 0.1 0.0 n/a n/a n/a 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 43.5 29.5 4.6 n/a n/a n/a 78 39
Phytosterols (mg) 22.5 8.6 n/a n/a n/a n/a 31 16
Polyunsaturated Fat (g) 0.0 0.1 0.0 n/a n/a n/a 0 0
Potassium (mg) 219.0 291.5 12.0 n/a n/a n/a 523 261
Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 1.7 1.1 0.2 n/a n/a n/a 3 1
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a n/a n/a 0 0
Selenium (mcg) 0.8 0.0 0.4 n/a n/a n/a 1 1
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 6.0 6.2 0.5 n/a n/a n/a 13 6
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 0.0 n/a n/a n/a n/a 1 1
Sugar (g) 6.4 3.2 0.0 n/a n/a n/a 10 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.7 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.2 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 3.0 1,024.6 0.3 n/a n/a n/a 1,028 514
Vitamin A, RAE (mcg) 0.0 51.7 0.0 n/a n/a n/a 52 26
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 n/a n/a n/a 0 0
Vitamin C (mg) 11.1 16.9 0.9 n/a n/a n/a 29 14
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 133.7 116.3 1.8 n/a n/a n/a 252 126
Zinc (mg) 0.3 0.2 0.0 n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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