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Nutritional Facts: Blue Cheese Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
potatoes
1/4 cup (59g)
dry white wine
2/3 cup (0g)
mayonnaise
2/3 cup (153g)
sour cream
1 1/2 tablespoons (23g)
Dijon mustard
1 tablespoon (15g)
cider vinegar
4 ounces (114g)
blue cheese
3 (45g)
green onions
2/3 cup (67g)
celery
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.2 0.0 0.0 0.7 0.0 0.0 2 0
Alcohol (g) 0.0 6.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Arginine (g) 0.9 n/a n/a 0.2 0.1 0.0 0.8 0.1 0.0 2 0
Ash (g) 9.8 0.1 n/a 1.3 0.8 0.0 5.8 0.4 0.5 19 3
Aspartic acid (g) 4.3 n/a n/a 0.3 0.1 0.0 1.6 0.1 0.1 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 5.3 n/a 168.8 13.1 1.0 599.8 32.4 26.9 956 159
Calories 699.2 48.2 n/a 296.1 15.1 3.1 401.0 14.4 10.8 1,488 248
Calories (kj) 2,914.7 201.1 n/a 1,241.1 62.6 13.4 1,677.9 60.8 45.1 6,217 1,036
Carbohydrates (g) 158.6 1.5 n/a 4.4 1.2 0.1 2.7 3.3 2.0 174 29
Cholesterol (mg) 0.0 0.0 n/a 79.8 0.0 0.0 85.2 0.0 0.0 165 27
Copper (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0 0
Dietary Fiber (g) 20.0 0.0 n/a 0.0 0.7 0.0 0.0 1.2 1.1 23 4
Folate (mcg) 145.3 0.6 n/a 10.7 1.6 0.0 40.9 28.8 24.3 252 42
Folate, DFE (mcg) 145.3 0.6 n/a 10.7 1.6 0.0 40.9 28.8 24.3 252 42
Folate, food (mcg) 145.3 0.6 n/a 10.7 1.6 0.0 40.9 28.8 24.3 252 42
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 3 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0 0
Glucose (dextrose) (g) 3.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.4 3 1
Glutamic acid (g) 3.1 n/a n/a 0.9 0.2 0.0 5.9 0.2 0.1 10 2
Glycine (g) 0.5 n/a n/a 0.1 0.1 0.0 0.5 0.0 0.0 1 0
Histidine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.9 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.1 0.2 n/a 0.3 0.3 0.0 0.4 0.7 0.1 9 2
Isoleucine (g) 0.6 n/a n/a 0.2 0.0 0.0 1.3 0.0 0.0 2 0
Lactose (g) 0.0 n/a n/a 5.4 0.0 0.0 n/a n/a 0.0 5 1
Leucine (g) 0.9 n/a n/a 0.4 0.1 0.0 2.2 0.0 0.0 4 1
Lysine (g) 1.0 n/a n/a 0.4 0.1 0.0 2.1 0.0 0.0 4 1
Magnesium (mg) 208.8 5.9 n/a 15.3 11.0 0.7 26.1 9.0 7.4 284 47
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.4 0.1 n/a 0.0 0.1 0.0 0.0 0.1 0.1 2 0
Methionine (g) 0.3 n/a n/a 0.1 0.0 0.0 0.7 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 7.8 0.6 0.0 8.8 0.0 0.0 17 3
Niacin (mg) 9.6 0.1 n/a 0.2 0.1 0.0 1.2 0.2 0.2 12 2
Pantothenic acid (mg) 2.7 0.0 n/a 0.5 0.1 0.0 2.0 0.0 0.2 5 1
Phenylalanine (g) 0.7 n/a n/a 0.2 0.0 0.0 1.2 0.0 0.0 2 0
Phosphorus (mg) 517.6 10.6 n/a 176.4 23.9 1.2 439.6 16.7 16.2 1,202 200
Phytosterols (mg) 45.4 n/a n/a n/a n/a 0.0 n/a n/a 4.0 49 8
Polyunsaturated Fat (g) 0.4 0.0 n/a 1.3 0.2 0.0 0.9 0.0 0.1 3 0
Potassium (mg) 3,822.7 41.7 n/a 216.3 31.1 10.9 290.8 124.2 175.2 4,713 785
Proline (g) 0.6 n/a n/a 0.4 0.1 0.0 2.4 0.1 0.0 3 1
Protein (g) 18.3 0.0 n/a 3.2 1.0 0.0 24.3 0.8 0.5 48 8
Retinol (mcg) 0.0 0.0 n/a 266.9 0.0 0.0 218.1 0.0 0.0 485 81
Riboflavin (mg) 0.3 0.0 n/a 0.3 0.0 0.0 0.4 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 n/a 17.7 0.1 0.0 21.2 0.0 0.0 39 7
Selenium (mcg) 2.7 0.1 n/a 4.0 7.4 0.0 16.5 0.3 0.3 31 5
Serine (g) 0.7 n/a n/a 0.2 0.0 0.0 1.3 0.0 0.0 2 0
Sodium (mg) 54.5 2.9 n/a 122.7 255.4 0.7 1,584.7 7.2 53.9 2,082 347
Starch (g) 140.2 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 140 23
Sucrose (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 2 0
Sugar (g) 7.1 0.6 n/a 5.4 0.2 0.1 0.6 1.0 1.2 16 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 n/a n/a 0.2 0.0 0.0 0.9 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.7 0.1 0.0 0.3 0.2 0.2 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.1 0.5 n/a n/a n/a 0.0 1 0
Total Fat (g) 0.8 0.0 n/a 30.3 0.9 0.0 32.6 0.1 0.1 65 11
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.1 0.0 0.0 0.4 0.0 0.0 1 0
Tyrosine (g) 0.4 n/a n/a 0.2 0.0 0.0 1.5 0.0 0.0 2 0
Valine (g) 0.9 n/a n/a 0.3 0.0 0.0 1.8 0.0 0.0 3 1
Vitamin A, IU (IU) 18.2 0.0 n/a 955.7 16.0 0.0 866.8 448.7 302.5 2,608 435
Vitamin A, RAE (mcg) 0.0 0.0 n/a 270.0 0.9 0.0 224.9 22.5 14.8 533 89
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.4 0.0 0.0 1.4 0.0 0.0 2 0
Vitamin B-6 (mg) 2.7 0.0 n/a 0.1 0.0 0.0 0.2 0.0 0.0 3 1
Vitamin C (mg) 178.9 0.0 n/a 1.4 0.3 0.0 0.0 8.5 2.1 191 32
Vitamin D (IU) 0.0 0.0 n/a 21.5 0.0 0.0 23.9 0.0 0.0 45 8
Water (g) 720.4 51.1 n/a 114.2 18.6 14.0 48.2 40.4 64.3 1,071 179
Zinc (mg) 2.6 0.1 n/a 0.6 0.1 0.0 3.0 0.2 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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