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    Nutritional Facts: Blue Cheese Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    potatoes
    1/4 cup (59g)
    dry white wine
    2/3 cup (157g)
    mayonnaise
    2/3 cup (153g)
    sour cream
    1 1/2 tablespoons (23g)
    Dijon mustard
    1 tablespoon (15g)
    cider vinegar
    4 ounces (114g)
    blue cheese
    3 (45g)
    green onions
    2/3 cup (67g)
    celery
    Total 1 serving
    Alanine (g) 0.6 n/a 0.1 0.2 0.0 0.0 0.7 0.0 0.0 2 0
    Alcohol (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Arginine (g) 0.9 n/a 0.1 0.2 0.1 0.0 0.8 0.1 0.0 2 0
    Ash (g) 9.8 0.1 3.0 1.3 0.8 0.0 5.8 0.4 0.5 22 4
    Aspartic acid (g) 4.3 n/a 0.1 0.3 0.1 0.0 1.6 0.1 0.1 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 5.3 21.9 168.8 13.1 1.0 599.8 32.4 26.9 978 163
    Calories 699.2 48.2 611.3 296.1 15.1 3.1 401.0 14.4 10.8 2,099 350
    Calories (kj) 2,914.7 201.1 2,556.5 1,241.1 62.6 13.4 1,677.9 60.8 45.1 8,773 1,462
    Carbohydrates (g) 158.6 1.5 37.5 4.4 1.2 0.1 2.7 3.3 2.0 211 35
    Cholesterol (mg) 0.0 0.0 40.8 79.8 0.0 0.0 85.2 0.0 0.0 206 34
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 20.0 0.0 0.0 0.0 0.7 0.0 0.0 1.2 1.1 23 4
    Folate (mcg) 145.3 0.6 9.4 10.7 1.6 0.0 40.9 28.8 24.3 262 44
    Folate, DFE (mcg) 145.3 0.6 9.4 10.7 1.6 0.0 40.9 28.8 24.3 262 44
    Folate, food (mcg) 145.3 0.6 9.4 10.7 1.6 0.0 40.9 28.8 24.3 262 44
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 3 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 0 0
    Glucose (dextrose) (g) 3.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.4 3 1
    Glutamic acid (g) 3.1 n/a 0.2 0.9 0.2 0.0 5.9 0.2 0.1 10 2
    Glycine (g) 0.5 n/a 0.0 0.1 0.1 0.0 0.5 0.0 0.0 1 0
    Histidine (g) 0.3 n/a 0.0 0.1 0.0 0.0 0.9 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 7.1 0.2 0.3 0.3 0.3 0.0 0.4 0.7 0.1 9 2
    Isoleucine (g) 0.6 n/a 0.1 0.2 0.0 0.0 1.3 0.0 0.0 2 0
    Lactose (g) 0.0 n/a n/a 5.4 0.0 0.0 n/a n/a 0.0 5 1
    Leucine (g) 0.9 n/a 0.1 0.4 0.1 0.0 2.2 0.0 0.0 4 1
    Lysine (g) 1.0 n/a 0.1 0.4 0.1 0.0 2.1 0.0 0.0 4 1
    Magnesium (mg) 208.8 5.9 3.1 15.3 11.0 0.7 26.1 9.0 7.4 288 48
    Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.4 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.1 2 0
    Methionine (g) 0.3 n/a 0.0 0.1 0.0 0.0 0.7 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 14.1 7.8 0.6 0.0 8.8 0.0 0.0 31 5
    Niacin (mg) 9.6 0.1 0.0 0.2 0.1 0.0 1.2 0.2 0.2 12 2
    Pantothenic acid (mg) 2.7 0.0 0.4 0.5 0.1 0.0 2.0 0.0 0.2 6 1
    Phenylalanine (g) 0.7 n/a 0.1 0.2 0.0 0.0 1.2 0.0 0.0 2 0
    Phosphorus (mg) 517.6 10.6 40.8 176.4 23.9 1.2 439.6 16.7 16.2 1,243 207
    Phytosterols (mg) 45.4 n/a 152.0 n/a n/a 0.0 n/a n/a 4.0 201 34
    Polyunsaturated Fat (g) 0.4 0.0 28.2 1.3 0.2 0.0 0.9 0.0 0.1 31 5
    Potassium (mg) 3,822.7 41.7 14.1 216.3 31.1 10.9 290.8 124.2 175.2 4,727 788
    Proline (g) 0.6 n/a 0.1 0.4 0.1 0.0 2.4 0.1 0.0 4 1
    Protein (g) 18.3 0.0 1.4 3.2 1.0 0.0 24.3 0.8 0.5 50 8
    Retinol (mcg) 0.0 0.0 18.8 266.9 0.0 0.0 218.1 0.0 0.0 504 84
    Riboflavin (mg) 0.3 0.0 0.0 0.3 0.0 0.0 0.4 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 7.7 17.7 0.1 0.0 21.2 0.0 0.0 47 8
    Selenium (mcg) 2.7 0.1 2.5 4.0 7.4 0.0 16.5 0.3 0.3 34 6
    Serine (g) 0.7 n/a 0.1 0.2 0.0 0.0 1.3 0.0 0.0 2 0
    Sodium (mg) 54.5 2.9 1,114.5 122.7 255.4 0.7 1,584.7 7.2 53.9 3,197 533
    Starch (g) 140.2 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 140 23
    Sucrose (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Sugar (g) 7.1 0.6 10.0 5.4 0.2 0.1 0.6 1.0 1.2 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.6 n/a 0.1 0.2 0.0 0.0 0.9 0.0 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.0 3.2 0.7 0.1 0.0 0.3 0.2 0.2 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 2.2 0.0 0.0 n/a n/a n/a 0.0 2 0
    Tocopherol, gamma (mg) 0.0 n/a 21.0 0.1 0.5 n/a n/a n/a 0.0 21 4
    Total Fat (g) 0.8 0.0 52.4 30.3 0.9 0.0 32.6 0.1 0.1 117 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0.1 0.0 0.0 0.4 0.0 0.0 1 0
    Tyrosine (g) 0.4 n/a 0.1 0.2 0.0 0.0 1.5 0.0 0.0 2 0
    Valine (g) 0.9 n/a 0.1 0.3 0.0 0.0 1.8 0.0 0.0 3 1
    Vitamin A, IU (IU) 18.2 0.0 344.8 955.7 16.0 0.0 866.8 448.7 302.5 2,953 492
    Vitamin A, RAE (mcg) 0.0 0.0 32.9 270.0 0.9 0.0 224.9 22.5 14.8 566 94
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.4 0.0 0.0 1.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 2.7 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 3 1
    Vitamin C (mg) 178.9 0.0 0.0 1.4 0.3 0.0 0.0 8.5 2.1 191 32
    Vitamin D (IU) 0.0 0.0 6.3 21.5 0.0 0.0 23.9 0.0 0.0 52 9
    Water (g) 720.4 51.1 62.5 114.2 18.6 14.0 48.2 40.4 64.3 1,134 189
    Zinc (mg) 2.6 0.1 0.3 0.6 0.1 0.0 3.0 0.2 0.1 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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