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Nutritional Facts: Scandinavian Almond Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (250g)
sugar
1 (50g)
eggs
1 1/2 teaspoons (6g)
almond extract
2/3 cup (163g)
milk
1 1/4 cups (156g)
flour
1/2 teaspoon (2g)
baking powder
1/2 cup (113g)
margarine
Total 1 serving
Alanine n/a 0.4 n/a 0.2 0.5 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 2.2 0.0 0.0 0.0 n/a 2 0
Arginine n/a 0.4 n/a 0.2 0.7 n/a 0.0 1 0
Ash (g) 0.0 0.5 0.0 1.2 0.7 1.7 2.3 6 0
Aspartic acid n/a 0.7 n/a 0.4 0.7 n/a 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 2.5 28.0 0.7 193.7 23.4 169.4 33.8 452 25
Calories 967.5 71.5 18.1 104.2 568.8 1.2 811.0 2,542 141
Calories (kj) 4,045.0 299.5 75.9 436.2 2,379.7 4.9 3,391.9 10,633 591
Carbohydrates (g) 250.0 0.4 0.8 7.6 119.2 0.6 1.0 379 21
Cholesterol (mg) 0.0 186.0 0.0 22.8 0.0 0.0 0.0 209 12
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0 0
Cystine n/a 0.1 n/a 0.0 0.3 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.2 0.0 0.0 4 0
Folate (mcg) 0.0 23.5 0.0 8.1 285.9 0.0 1.1 319 18
Folate, DFE (mcg) 0.0 23.5 0.0 8.1 454.7 0.0 1.1 487 27
Folate, food (mcg) 0.0 23.5 0.0 8.1 45.3 0.0 1.1 78 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 240.6 0.0 0.0 241 13
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.8 n/a 1.1 5.4 n/a 0.2 8 0
Glycine n/a 0.2 n/a 0.1 0.6 n/a 0.0 1 0
Histidine n/a 0.2 n/a 0.1 0.4 n/a 0.0 1 0
Iron (mg) 0.1 0.9 0.0 0.1 7.3 0.3 0.0 9 0
Isoleucine n/a 0.3 n/a 0.3 0.6 n/a 0.1 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.5 n/a 0.5 1.1 n/a 0.1 2 0
Lysine n/a 0.5 n/a 0.4 0.4 n/a 0.1 1 0
Magnesium (mg) 0.0 6.0 0.8 21.2 34.4 0.9 3.4 67 4
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.1 0.0 n/a 1 0
Methionine n/a 0.2 n/a 0.1 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 1.8 0.0 1.7 0.1 0.0 44.3 48 3
Niacin (mg) 0.0 0.0 0.0 0.1 9.2 0.0 0.0 9 1
Pantothenic acid (mg) 0.0 0.8 0.0 0.5 0.7 0.0 0.1 2 0
Phenylalanine n/a 0.3 n/a 0.3 0.8 n/a 0.0 1 0
Phosphorus (mg) 0.0 99.0 0.4 151.4 168.8 228.1 25.9 674 37
Phytosterols n/a n/a n/a 0.0 n/a n/a 164.7 165 9
Polyunsaturated Fat (g) 0.0 1.0 0.0 0.2 0.6 0.0 23.6 25 1
Potassium (mg) 5.0 69.0 9.3 245.7 167.2 0.1 47.4 544 30
Proline n/a 0.3 n/a 0.5 1.9 n/a 0.1 3 0
Protein (g) 0.0 6.3 0.0 5.3 16.1 0.0 1.0 29 2
Retinol (mcg) 0.0 80.0 0.0 50.5 0.0 0.0 866.3 997 55
Riboflavin (mg) 0.0 0.2 0.0 0.3 0.8 0.0 0.0 1 0
Saturated Fat (g) 0.0 1.6 0.0 3.7 0.2 0.0 18.8 24 1
Selenium (mcg) 1.5 15.4 0.0 3.3 53.0 0.0 0.0 73 4
Serine n/a 0.5 n/a 0.3 0.8 n/a 0.1 2 0
Sodium (mg) 2.5 71.0 0.6 79.7 3.1 181.5 1,063.7 1,402 78
Sucrose (g) 249.5 0.0 n/a n/a n/a n/a n/a 250 14
Sugar (g) 249.5 0.2 0.8 n/a 0.4 0.0 0.0 251 14
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 1.2 0.0 0.0 1 0
Threonine n/a 0.3 n/a 0.2 0.4 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 n/a 0.1 0.0 3.5 4 0
Tocopherol, beta n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.6 n/a n/a 1 0
Total Fat (g) 0.0 4.8 0.0 6.0 1.5 0.0 90.8 103 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a 0.1 0.2 n/a 0.0 0 0
Tyrosine n/a 0.2 n/a 0.3 0.5 n/a 0.0 1 0
Valine n/a 0.4 n/a 0.4 0.6 n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 270.0 0.0 224.6 0.0 0.0 4,034.9 4,529 252
Vitamin A, RAE (mcg) 0.0 80.0 0.0 53.7 0.0 0.0 923.8 1,058 59
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.6 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.2 3 0
Vitamin D (IU) 0.0 41.0 0.0 n/a 0.0 0.0 n/a 41 2
Water (g) 0.1 38.1 3.3 142.7 18.6 0.1 17.7 221 12
Zinc (mg) 0.0 0.6 0.0 0.6 1.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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