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Nutritional Facts: Aloha Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
vanilla wafer crumbs
1/4 cup (56g)
margarine
16 ounces (454g)
cream cheese
1/3 cup (67g)
sugar
2 tablespoons (31g)
milk
2 large (100g)
eggs
1/2 cup (67g)
macadamia nuts
8 1/2 ounces (241g)
pineapple
1 medium (69g)
kiwi
Total 1 serving
Alanine (g) 0.3 0.0 0.8 n/a 0.0 0.7 0.3 0.1 0.0 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 1.1 n/a 0.0 0.8 0.9 0.0 0.1 3 0
Ash (g) 2.3 1.1 6.0 0.0 0.2 1.1 0.8 0.5 0.4 12 1
Aspartic acid (g) 0.5 0.0 2.3 n/a 0.1 1.3 0.7 0.3 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 72.4 n/a n/a 72 7
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.8 16.9 445.3 0.7 36.3 56.0 57.0 31.3 23.5 724 72
Calories 1,074.7 405.5 1,554.0 257.7 19.5 143.0 481.1 120.5 42.1 4,098 410
Calories (kj) 4,496.3 1,695.9 6,502.5 1,077.6 81.7 599.0 2,012.7 503.6 176.0 17,145 1,715
Campesterol n/a n/a n/a n/a n/a n/a 5.4 n/a n/a 5 1
Carbohydrates (g) 161.5 0.5 18.5 66.6 1.4 0.7 9.3 31.6 10.1 300 30
Cholesterol (mg) 0.0 0.0 499.8 0.0 4.3 372.0 0.0 0.0 0.0 876 88
Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.1 0.5 0.3 0.1 1 0
Cystine (g) 0.2 0.0 0.2 n/a 0.0 0.3 0.0 0.0 0.0 1 0
Dietary Fiber (g) 4.5 0.0 0.0 0.0 0.0 0.0 5.8 3.4 2.1 16 2
Folate (mcg) 97.7 0.6 50.0 0.0 1.5 47.0 7.4 43.4 17.3 265 26
Folate, DFE (mcg) 154.5 0.6 50.0 0.0 1.5 47.0 7.4 43.4 17.3 322 32
Folate, food (mcg) 18.2 0.6 50.0 0.0 1.5 47.0 7.4 43.4 17.3 185 19
Folic acid (mcg) 79.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80 8
Fructose n/a n/a 0.0 0.0 n/a 0.0 0.0 5.1 3.0 8 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.4 0.0 4.2 2.8 7 1
Glutamic acid (g) 3.1 0.1 5.9 n/a 0.2 1.7 1.5 0.2 0.1 13 1
Glycine (g) 0.3 0.0 0.6 n/a 0.0 0.4 0.3 0.1 0.0 2 0
Histidine (g) 0.2 0.0 0.8 n/a 0.0 0.3 0.1 0.0 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.0 1.7 0.0 0.0 1.8 2.5 0.7 0.2 12 1
Isoleucine (g) 0.4 0.0 1.5 n/a 0.1 0.7 0.2 0.0 0.0 3 0
Lactose n/a n/a 14.6 0.0 n/a 0.0 0.0 0.0 0.0 15 1
Leucine (g) 0.7 0.0 3.0 n/a 0.1 1.1 0.4 0.1 0.0 5 1
Lysine (g) 0.4 0.0 2.6 n/a 0.1 0.9 0.0 0.1 0.0 4 0
Magnesium (mg) 27.3 1.7 40.9 0.0 4.0 12.0 87.1 28.9 11.7 214 21
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Manganese (mg) 0.9 n/a 0.0 0.0 0.0 0.0 2.8 2.2 0.1 6 1
Methionine (g) 0.2 0.0 0.9 n/a 0.0 0.4 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 25.2 22.2 39.2 0.0 0.3 3.7 39.4 0.0 0.0 130 13
Niacin (mg) 6.8 0.0 0.7 0.0 0.0 0.1 1.7 1.2 0.2 11 1
Pantothenic acid (mg) 0.6 0.0 2.6 0.0 0.1 1.5 0.5 0.5 0.1 6 1
Phenylalanine (g) 0.5 0.0 1.3 n/a 0.0 0.7 0.4 0.1 0.0 3 0
Phosphorus (mg) 145.4 13.0 481.7 0.0 28.4 198.0 126.0 19.3 23.5 1,035 104
Phytosterols n/a 82.3 n/a n/a 0.0 n/a 77.7 14.5 n/a 175 17
Polyunsaturated Fat (g) 5.5 11.8 6.5 0.0 0.0 1.9 1.0 0.1 0.2 27 3
Potassium (mg) 243.1 23.7 627.1 1.3 46.1 138.0 246.6 262.7 215.3 1,804 180
Proline (g) 1.1 0.0 3.0 n/a 0.1 0.5 0.3 0.0 0.0 5 1
Protein (g) 9.8 0.5 26.9 0.0 1.0 12.6 5.3 1.3 0.8 58 6
Retinol (mcg) 0.0 433.2 1,631.3 0.0 9.5 160.0 0.0 0.0 0.0 2,234 223
Riboflavin (mg) 0.5 0.0 0.6 0.0 0.0 0.5 0.1 0.1 0.0 2 0
Saturated Fat (g) 11.2 9.4 87.7 0.0 0.7 3.1 8.1 0.0 0.0 120 12
Selenium (mcg) 25.7 0.0 10.9 0.4 0.6 30.7 2.4 0.2 0.1 71 7
Serine (g) 0.5 0.0 1.7 n/a 0.1 1.0 0.3 0.1 0.0 4 0
Sodium (mg) 695.2 531.9 1,458.6 0.7 14.9 142.0 3.4 2.4 2.1 2,851 285
Starch n/a n/a 1.6 n/a n/a n/a 0.7 0.0 0.0 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 66.5 n/a 0.0 3.0 14.4 0.1 84 8
Sugar n/a 0.0 14.6 66.5 n/a 0.4 3.1 23.7 6.2 114 11
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.8 0.2 0.0 2 0
Threonine (g) 0.3 0.0 1.1 n/a 0.0 0.6 0.2 0.0 0.0 2 0
Tocopherol, alpha n/a 1.7 1.3 0.0 n/a 1.1 0.4 0.0 1.0 6 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a 0.5 0.0 0.0 0.0 1 0
Total Fat (g) 44.1 45.4 155.6 0.0 1.1 9.5 50.8 0.3 0.4 307 31
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.3 n/a 0.0 0.2 0.0 0.0 0.0 1 0
Tyrosine (g) 0.3 0.0 1.4 n/a 0.0 0.5 0.3 0.0 0.0 3 0
Valine (g) 0.4 0.0 1.8 n/a 0.1 0.9 0.2 0.1 0.0 4 0
Vitamin A, IU (IU) 2.3 2,017.4 6,102.6 0.0 42.1 540.0 0.0 139.8 60.0 8,904 890
Vitamin A, RAE (mcg) 0.0 461.9 1,663.1 0.0 10.1 160.0 0.0 7.2 2.8 2,305 231
Vitamin B-12 (mcg) 0.1 0.1 1.1 0.0 0.1 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.2 0.2 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.5 0.0 0.8 115.2 64.0 181 18
Vitamin D n/a n/a 113.6 0.0 n/a 82.0 0.0 0.0 0.0 196 20
Water (g) 9.5 8.9 247.4 0.0 26.7 76.2 0.9 207.2 57.3 634 63
Zinc (mg) 0.7 0.0 2.3 0.0 0.1 1.3 0.9 0.3 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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